Paul Stokes - Perth Sports Nutrition

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Paul Stokes - Perth Sports Nutrition

Online and in-person coaching
Fitness | Nutrition | Lifestyle

I help workers with demanding schedules - including FIFO, shift, and high-pressure professionals - cut through the noise and achieve results that actually last. With 13+ years of FIFO experience, I understand first-hand the challenges of staying lean, fit, and healthy while juggling rosters, camp food, and family life. As an Accredited Sports Nutritionist, Personal Trainer, and on-site health leader in the mining and resources sectors, I’ve supported hundreds of workers to lose fat, build muscle, boost energy, and improve performance - both on site and at home. My coaching is:
• Evidence-based - grounded in sports nutrition and fitness science.
• Practical - built around real-world FIFO and shiftwork challenges.
• Sustainable - no fads, no guesswork, just results that stick. Whether you’re looking to take control of your nutrition, maintain muscle while working away, or finally break free from the FIFO health cycle, I can help.

Address

Telephone

+61497854538

Website

https://paulstokes.com.au/

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