The Yogi Express

21/09/2016

"Sometimes all that is required is a change in perspective."

16/07/2016

"Strength doesn't necessarily come from what you can do! Sometimes it comes from overcoming the things you once thought you couldn't"

21/06/2016

Happy International yoga day!

Feel blessed to teach and share what I love doing the most every single day.

24/05/2016

"go with the flow, whatever you resist; persists.
be like the river; live life in the flow"

11/05/2016

10/02/2016

01/12/2015

Whether we like it or not, whether we approve it or not, things are the only way they are - given all that came before.

And if in the process we realize that what we do right now is what will come before next, we discover our power and dwell in a clam sense of infinite possibility.

04/11/2015

Cute isn't she? :)

https://www.facebook.com/video.php?v=1183759578317673

09/09/2015

Something that will make you smile :)

26/08/2015

Looking forward to take the Vinyasa Flow class at Bodhi J this evening!
Come join me on the mat!

21/08/2015

One of the central teachings in the Yogic text, the Bhagwad Gita is the concept of "Aparigraha" (a sanskrit word)

Translated in English it means "non attachment". Let your concern be with action alone, and never with the fruits of action. Do what you have to and then let go.

The letting go can only stem out of love, because Fear Clings...Love lets go, fear holds you back...love is liberating.

10/08/2015

Thought for the day