Soul Nutrition & Wellbeing

Soul Nutrition & Wellbeing Welcome to Soul Nutrition & Wellbeing! We empower individuals to achieve balanced approach to health.

Join our community for expert advice, resources, and support to help you build sustainable habits for a healthier, happier life.

Cycle syncing is everywhere right now… but what’s fact, and what’s just another wellness trend?If you’ve ever felt confu...
23/09/2025

Cycle syncing is everywhere right now… but what’s fact, and what’s just another wellness trend?

If you’ve ever felt confused by all the conflicting advice online, this workshop is for you. Together, we’ll cut through the noise and explore what’s actually happening in your menstrual cycle. Using evidence-based nutrition and movement strategies you can start applying right away, without all of those rigid “cycle syncing rules.”

🗓️ Date: Friday 10th October 2025
🕡 Time: 6:30pm (arrive early for a herbal tea & snack!)
📍 Location: Rossmoyne Hall, 71 Fourth Ave, Rossmoyne
🎟️ Tickets: $25

💻 Secure your spot now (limited tickets):
👉 www.soulnutritionandwellbeing.com

No fads. No restrictions. Just approachable, science-backed strategies to help you feel energised and balanced throughout your cycle.

I’d love to see you there!

– Hayley 💕

Let’s talk gut health without all the food noise.I’m hosting my next in-person workshop all about gut health and the min...
22/07/2025

Let’s talk gut health without all the food noise.

I’m hosting my next in-person workshop all about gut health and the mind body connection.

If you’ve ever felt confused by all the gut health “trends” out there, this is for you.

🗓️ Friday 15th August 2025
📍 Rossmoyne Hall, Perth
🕕 6:00pm start
🎟️ Tickets available now.

💻 Book now by scanning the QR code on the flyer or head to
👉 www.soulnutritionandwellbeing.com

Come along for real, practical info. No fads, no restriction. Just simple, science backed strategies that work in everyday life.

I hope to see you there!

- Hayley 💕

Soul Nutrition and Wellbeing invites you to our upcoming workshop!Finding Balance: Join Hayley and guest speaker, Sharon...
12/11/2024

Soul Nutrition and Wellbeing invites you to our upcoming workshop!

Finding Balance: Join Hayley and guest speaker, Sharon, for a 25-minute talk on how stress affects nutrition, followed by a 20-minute breathwork and guided meditation session. Perfect for anyone looking to manage stress and support their wellbeing.

When: Monday, 18th November 2024
Where: Shop 4/15-17 Tribute St W, Shelley, WA

Meet Hayley: A registered nutritionist (ANutr) with a degree from the University of Roehampton, Hayley has returned to her hometown of Perth after an exciting decade in London to launch Soul Nutrition and Wellbeing. Specialising in Health at Every Size (HAES) and Women’s Health Nutrition, she’s passionate about creating a supportive space for sustainable lifestyle changes, helping clients find balance in body and soul.

Meet Sharon: Sharon’s yoga journey began in her 20s, with Iyengar yoga becoming a profound support after her mother’s passing. Certified in 2017, she continues to deepen her practice through ongoing studies and conventions, sharing her compassion and expertise with each class.

Spots are limited, so register now to secure your place!

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