18/08/2025
Please contact Ramona 0433124150 to confirm your spot.
Join us for a fortnightly sound bath – a powerful therapeutic experience using vibration and sound to shift the body into a state of deep rest and restoration.
🌿 Benefits supported by research:
* Reduce stress and anxiety: Studies show sound meditation significantly reduces anxiety, tension and stress
* Improve sleep and focus: Sound therapy promotes delta and theta brainwaves linked to deep rest and meditative states.
* Support emotional healing: Vibrational sound has been found to reduce symptoms of depression and improve overall mood.
* Calm the nervous system: Regular exposure to therapeutic sound can lower heart rate and cortisol levels.
* Enhance wellbeing: Sound baths have been associated with increased spiritual well-being and inner peace.
Text Ramona to book, limited spaces available.
Please note that there are multiple Sea Scout Halls within the group on google maps, the venue is located on The Strand Applecross on the Swan River
$35pp, arrive by 1450 for a 1500 start
