Revive - Health & Happiness

20/12/2025

Self care is knowing it’s okay to rest and recuperate after a big day

19/12/2025

Thank you to all the lovely clients I have seen in 2025 - wishing you all happiness and health for this year and ongoing 😎❤️🎈

Summing up for the year, all the fun things that I've been involved in, as well as seeing all my wonderful clients that I've been having fun creating courses...

13/12/2025

This is altruism in action.
Giving without expecting anything back… except maybe chaos and squeaky noises.

Anytime I need a pick-me-up, I bring the pups a new toy to kick off their working day.
Instant morale boost.
Zero KPIs.
Massive return on happiness.

They don’t overthink it.
They don’t ask why.
They just fully receive the joy.

Reminder to self:
Giving is a mood regulator.
Generosity is self-care.
And honestly… puppies are elite emotional support colleagues.

13/12/2025

This is altruism in action.
Giving without expecting anything back… except maybe chaos and squeaky noises.

Anytime I need a pick-me-up, I bring the pups a new toy to kick off their working day.
Instant morale boost.
Zero KPIs.
Massive return on happiness.

They don’t overthink it.
They don’t ask why.
They just fully receive the joy.

Reminder to self:
Giving is a mood regulator.
Generosity is self-care.
And honestly… puppies are elite emotional support colleagues.

13/12/2025

Did you know that sleep disturbances are a symptom of a number of psychological conditions ? .

11/12/2025

Workplace trauma can affect anyone.

But Lisa Irving noticed that there was a lot of misunderstanding and pressure facing Employers, Employees and Injury Management consultants as people with PTSD re-entered the workforce.

So she created individual Online Courses for each of these groups.

Each course includes the first two Modules FREE. Only pay if you see the value and want to continue.

Click here to preview the courses at no cost
https://www.revivehealthandhappiness.com.au/our-courses/

For further enquiries call 0409 110 611

11/12/2025

One of our patients created this beautiful Christmas card with her three favourite therapy dogs ! 🙏🙏🙏

09/12/2025

PTSD is often misunderstood.
These are 5 of the most common myths we want to challenge.
Because the truth is: recovery is possible.
You are not alone in this.

We are PTSD specialists, so reach out today 0409110611

https://www.revivehealthandhappiness.com.au/our-courses/

09/12/2025

09/12/2025

09/12/2025

Milly and Ruby love to “help” water the pot plants with me:

Take a moment to see how your nervous system thanks you for this humorous reset.

Trauma makes people withdraw, become irritable, anxious, or hard to be around. It’s not personality — it’s pain. Moments of humour help when everything feels so serious.