Taylah Jessica Yoga

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Taylah Jessica Yoga

BE, BREATHE, FLOW

19/12/2025

LAST MOVE PLUNGE SIP OF THE YEAR!

That’s a wrap from me! A big heartfelt thank you to all of my yogis who joined me yesterday for a final MOVE PLINGE SIP session and to everyone else who has joined me over the year 🧡

No words can describe how lucky I am to have you all as part of my community, what a year it has been, thank you for coming along for the ride with me 🌞🌞

I will be offline now until the 20th January 2026 and my first class back will be Thursday 22nd Jan, so pencil it in for those who can make it!

Wishing you all a wonderful Christmas and New Year and I look forward to flowing with you all on the mat for 2026 ✨

Much Love,
Tay xx

07/12/2025

MOVE • PLUNGE • SIP 🧘🏼🌊☕

A yoga practice that makes your body feel good, dip in the ocean, then sip something warm while we chat and connect.

It’s simple, relaxed, and a great way to start your day!

If you’ve been curious but unsure or know a friend who could use this? Tag them below, share this post, or DM me with any questions at all.

Much love,
Tay xx

01/12/2025

HELLO SUMMER

Lighter mornings, long warm evenings, salty swims and that holiday-season freedom kicking in! More energy, more sunshine, more space to move and breathe with the season — what are you most excited for this summer season?!

18/11/2025

WHO TOLD YOU HOW YOU 'SHOULD' BE DOING YOGA?

Your yoga practice doesn’t need to be perfect.
It needs to be yours.
Show up as you are.

BE, BREATHE, FLOW

04/11/2025

DROP PERFECTION... Bring on the mess! That’s where the magic happens.

Always such wonderful reflective words from
 

27/10/2025

YOU DO NOT NEED TO TOUCH YOUR TOES TO DO 'YOGA'

Can’t touch your toes? Cool. You can still do yoga.
Because yoga’s where we move to feel better — not to prove anything.

BE, BREATHE, FLOW

24/10/2025

SEAGALS X TJY

We flowed, we drank tea, we connected, a beautiful night to unwind.

Thanks you for letting me hold space for you all ✨

Beautiful tea provided by 🫖

Keen for more sessions like these?! Let us know 🤎

15/10/2025

MY HEART IS FULL, YOU ARE ALL MY WHY!!!

Every time I step onto my mat with you all, I’m reminded why I do this, you all fill my cup up so much! Watching you show up — even when it’s uncomfortable, cold, or new — is honestly the most inspiring thing.

There’s this moment that happens when movement meets courage… when laughter meets stillness… when strangers become community.

I hold space for these sessions because I believe in what happens after the 'yoga'.

So thank you — for showing up, for trusting the process, and for letting me guide you through it all.

Much Love,
Tay 🧡

08/10/2025

I'M A YOGA TEACHER AND I...

I teach yoga, but I’m human too—messy, imperfect, and figuring it out alongside you. Come as you are, move how you feel, and let’s explore together.

What’s one way you make yoga your own? Share below!

BE, BREATHE, FLOW

05/10/2025

WHO KNEW YOGA COULD BE THIS MUCH FUN?!

A date night that’s more than just yoga — it’s laughing, playing, and slowing down together. 💫

Move together. Drop the pressure. Share time to have a little fun.

Leave feeling lighter, closer, and actually connected.

Bring your partner, your bestie, your first date, the more the better!

✨ Tickets are limited — share this with your date and grab your tix via the link below and try something a little different.

https://www.eventbrite.com.au/e/date-night-yoga-games-tickets-1713119208669?aff=oddtdtcreator&fbclid=PAVERFWAM-vRBleHRuA2FlbQIxMAABp38j8PylOjbvhdnHMZZruayeD6puZAM55OfxucZJdVsEc8LIAL_5xVnrPd9t_aem_sHeD6WDvvRwDCqNZ7Hr-fg

01/10/2025

WHEN YOUR TOLD TO LISTEN TO YOUR BODY...

It sounds simple, but it’s not always accessible — especially if you’ve lived through stress, trauma or disconnection. 🌿

This post unpacks why tuning in takes time, practice, safety and privilege — and how presence, curiosity, and tools like yoga can support the process. Swipe through if you’ve ever wondered why listening feels harder than it sounds and comment below on your experience, I'd love to hear more!

BE, BREATHE, FLOW

24/09/2025

DATE NIGHT YOGA IS BACK!
Missed out on the last date night?!
Join X for a night of movement, connection & lots of laughs. No awkward PDA. Just good vibes only!!! 🧘‍♀️Yoga�🍷Wine�🧀Grazing�🎲 Games… For couples wanting something a little different.�
Limited spots – book now via link in bio before it books out! Can't wait to see you there 🎉

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Perth, WA

Website

https://taylahjessicayoga.as.me/

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