Pure Soul Wellness

Pure Soul Wellness We specialise in Kinesiology, Neurofeedback, Traditional Chinese Medicine, including Acupuncture & Dietetics, and Counselling to support your well-being.

Complementary therapies include Sauna and Red Light Therapy. Welcome to the Pure Soul Wellness homepage! I invite you to sit back and relax while your browse the information we share here. My name is Jo and I am a Holistic Counsellor, Kinesiologist and Neurofeedback Practitioner. I've been in the health & wellness industry for 10 years now and recently was blessed with an opportunity to bring toge

ther a team of incredible practitioners. All of our practitioners have come together consciously and with a like-minded view to share and grow their profession and passion. More about the services we provide....

Kinesiology:

Kinesiology is a holistic approach to health & wellness that uses a combination of ancient eastern energetic healing techniques with western physiological sciences to identify structural, chemical, mental, emotional, energetic and spiritual imbalances in the body. Being a client centered approach to healthcare, the gentle art of muscle-monitoring is used to identify stressors and imbalances in our physical & emotional body, much of which resides in our sub-conscious. Using muscle-monitoring as a biofeedback tool allows practitioners to then apply healing techniques to balance the system as a whole and restore the body’s natural ability to heal. The practitioner is the facilitator to the clients own healing, empowering individuals on their own life enhancing journey. Neurofeedback:

NeurOptimal® Neurofeedback is an extraordinary neuro-technology system that you can now access through our licensed practitioners and within the therapeutic setting. Used independently or in conjunction with Kinesiology and/or Counselling, it will further enhance sessions by detecting and monitoring changes in cortical patterns, and then ‘trains the brain’ (a bit like a PT coach) to fire optimally. Naturopathy:

Naturopathy is a holistic approach to wellness and focuses on addressing the underlying cause of disease and disease prevention. Naturopathy treats the whole person - body, mind and soul - and sees the body as having an inherent ability to heal itself when in the right environment. Naturopathy draws on the healing power of mother nature by utilising herbal and nutritional medicine, flower essences, lifestyle changes and wholefoods to facilitate the healing process. Dharma Healing and Mindfulness Counselling:

Buddha Dharma and Mindfulness Counselling is not so much a model that one can just apply, but more of an attitude and approach that one can embody for self-study, and to assist those on a path of physical, emotional & spiritual development. The Buddha Dharma emphasizes the understanding of yourself - know yourself - thus the Buddha Dharma education is a practice of self-inquiry that leads you on a journey toward self-realization.

The Richards Trauma Process or TRTP™:

TRTP™ is an elegantly simple, yet comprehensive, step-by-step process which resolves extreme trauma and trauma-related issues – anxiety, depression, fears and phobias. It achieves results quickly, effectively and safely.

It is a truly eclectic therapy. It is a very structured, yet dynamic process. It includes components of Gestalt, Mindfulness, Ego-state Therapy, Choice Therapy, Cognitive Therapy, Parts Therapy, Emotion-focused Therapy, Motivational Interviewing, Dream Rehearsal Therapy and others.

For more information visit www.therichardstraumaprocess.com/what-is-trtp/

Shadow Psychology and Inner Child Integration:

The study of the unconscious/subconscious mind. (Think Jung). The aim is to reveal the blocks, beliefs and unhealed wounds that an individual holds in the unconscious mind. The idea is once revealed it can be explored and treated using appropriate healing techniques. Psychoanalysis is rooted deeply in both the Buddha Dharma philosophy and Holistic Counselling model. There are numerous therapies and treatments available that provide a framework for exploring the unconscious, subconscious realm (including TRTP - see above), and it is very effective when used in conjunction with a body-based technique such as Kinesiology.

Core to healing and growth is this shadow work and integrating the inner child. It is possibly the most profound process an individual can do. It will literally unlock every negative aspect, and offers deep healing and integration, resulting in a balanced sense of self, deeper understanding of who you are, and is key to an expanded, rich and wholesome life. If who you are, and who you thought you’d be feels miles apart, then shadow work may be for you. The combination of Kinesiology, Neurofeedback, Naturopathy & Counselling creates a gentle yet powerful opportunity that can support individual’s goals of healing while teaching clients mindfulness techniques and simple yet effective resources that empower clients leading to long term positive changes. Added extras:

We stock a range of organic products to nurture both your inners and your outers and will regularly post and review items that you can purchase directly from Pure Soul Wellness. Being consciously aware of what we put in and on our bodies is a fundamental principle we greatly encourage our clients to engage in and has been one of the core foundations in our own personal growth!

Your Body is Always Speaking to you.In Subtle Whispers. In Physical Cues. In Quiet Inner Nudges.But if you’ve been Taugh...
25/07/2025

Your Body is Always Speaking to you.

In Subtle Whispers. In Physical Cues. In Quiet Inner Nudges.

But if you’ve been Taught to Power Through, Stay “Strong,” or Ignore Discomfort... you may have Stopped Listening.

And when the Gentle Messages go Unheard, the Body often Speaks Louder:

😴 Chronic Fatigue
🌪️ Irritability or Mood Swings
😖 Tension or Unexplained Pain
😶 Emotional Numbness or Shutdown
🧠 Brain Fog, Anxiety, or Burnout
💔 Feeling Distant from Yourself

This isn’t your Body Breaking Down... it’s your Body trying to Protect you by Demanding your Attention.

The Good News? You can Rebuild that Connection, Gently and Compassionately.

✨ At Pure Soul Wellness, We Help you Come Back to your Body through:

🌿 Trauma-informed counselling
🌿 Kinesiology
🌿 Acupuncture
🌿 Neurofeedback
🌿 Somatic Awareness

You Don’t Need to Wait for a Breaking Point.
Start with One Small, Loving Step.

📍 Book a Session or Free Discovery Call: www.puresoulwellness.com.au

Ever held back Tears because it "wasn't the right time"?Swallowed Anger to Keep the Peace?Put on a Brave Face While your...
23/07/2025

Ever held back Tears because it "wasn't the right time"?

Swallowed Anger to Keep the Peace?

Put on a Brave Face While your Body was Quietly Begging for Rest?

That’s Emotional Suppression.

And while your Mind might Move on, your Body Stores what was Never Fully Felt.

Over time, Unprocessed Emotions can show up as:

🌊 Physical Tension or Chronic Pain
🌀 Anxiety, Overwhelm, or Fatigue
🛑 Emotional Numbness or Disconnection
💔 Unexplained Sadness or Irritability

Why? Because your Nervous System holds on to the Unfinished Signals... Until it Feels Safe Enough to Release them.

✨ The Good News:

You Don’t have to Talk Through Every Past Experience to Heal.
You just Need Safe, Supportive Spaces that Help your Body Feel Safe Again.

At Pure Soul Wellness, we offer gentle, trauma-informed pathways for emotional release and nervous system healing, including:

✨ Counselling
✨ Kinesiology
✨ Acupuncture
✨ Neurofeedback

Your Body is Wise... it’s not Working Against you.
It’s Working for your Healing.
Let us Walk Beside you on that Journey.

📍 Book a Session or Free Discovery Call: www.puresoulwellness.com.au

Self-Connection isn’t Something you Tick off a To-Do List.It’s a Way of Being... A Gentle Return to Yourself, Again and ...
21/07/2025

Self-Connection isn’t Something you Tick off a To-Do List.
It’s a Way of Being... A Gentle Return to Yourself, Again and Again.

It’s Not About Always Being Calm or Perfectly Regulated.
It’s About Learning to Hear your Inner Voice through the Noise of Life.

True Self-Connection Might Look Like:

✨ Noticing What you Feel, without needing to fix it
✨ Saying “No” when it’s right for you... and meaning it
✨ Listening to your Body when it Whispers, Not just When it Screams
✨ Letting yourself Rest, Even When the World Pushes for More
✨ Holding Space for Emotion, Without Judgment

Slowing Down Enough to Ask:

“What do I truly need right now?” and honouring that answer.

At Pure Soul Wellness, we believe Self-Connection is the Foundation of Deep, Lasting Healing. Whether it's through Somatic Psychotherapy, Kinesiology, Nervous System Support, or a Single Safe Conversation. We’re here to help you come home to yourself.

💛 Ready to Reconnect?

Book a Session or Free Discovery Call at: www.puresoulwellness.com.au

Acupuncture doesn’t just work on Tight Muscles or Pain Points. It Gently Tunes your Entire System: Your Energy, Emotions...
18/07/2025

Acupuncture doesn’t just work on Tight Muscles or Pain Points. It Gently Tunes your Entire System: Your Energy, Emotions, and Nervous System.

After a Session, you might feel:

💧 Tears - But no Sadness
🌬️ A Deep Emotional Exhale
🌊 Lightness or Spaciousness
☁️ Floaty, Peaceful, Deeply Rested
🤍 A Quiet Softness, like your Body finally let go

This is the Medicine Working.
It’s your Body Releasing what it’s held onto.
Making Space. Feeling Safe. Coming home to itself.

At Pure Soul Wellness, We Honour these Emotional Shifts, not as Side Effects, but Sacred Signs of Healing. ✨

If your Body is calling for Softness, Support, or Space to let go…
We’re here to hold that for you.

👉🏼 Book your next Acupuncture Session: www.puresoulwellness.com.au

Every session with Lisa is a journey inward — one that Recentre's, Restores, and Gently Transforms ✨Grateful for the hea...
16/07/2025

Every session with Lisa is a journey inward — one that Recentre's, Restores, and Gently Transforms ✨

Grateful for the heartfelt words from those who have felt the real-life ripple effects of deep inner work 💫

Lisa truly is a Beautiful Soul, Holding Space for Healing and Emotional Clarity 🌿

If you’re feeling the pull to Reconnect with yourself, book a session with Lisa today. Your Nervous System will thank you 🤍

Pure Soul Wellness | Gardenia Cottage, 237 Railway Parade, Maylands 6051

www.puresoulwellness.com.au

✨ The Benefits of AcupunctureGently restoring balance from the inside-out 🌿Acupuncture is a powerful, time-honoured ther...
14/07/2025

✨ The Benefits of Acupuncture

Gently restoring balance from the inside-out 🌿

Acupuncture is a powerful, time-honoured therapy that works by supporting the body’s Natural Healing Systems. Through the use of ultra-fine needles on specific points along energy pathways (Meridians), Acupuncture helps Restore Flow, Regulate the Nervous System, and bring the body back into balance.

Here’s how it can support you:

🧠 Headaches + Migraines
Reduces tension, calms overactivity in the nervous system, and improves circulation, naturally easing both acute and chronic headaches.

🤰 Healthy Pregnancy Support
Assists with Hormone Regulation, Morning Sickness, Energy Levels, and preparing the body for Labour in a gentle, non-invasive way.

🌿 Irregular Digestion
Soothes the Gut, Reduces Inflammation, and Supports the Brain-Gut Connection, especially helpful for Bloating, IBS, and Sluggish Digestion.

💛 Anxiety + Depression
Helps Regulate Stress Hormones, Calm the Nervous System, and Improve Emotional Resilience without side effects.

🌸 Irregular Menstruation
Supports Hormone Balance and Improves Blood Flow, making it helpful for Cycle Regulation, PMS, and Period Pain.

🌪️ Dizziness + Vertigo
Targets Inner Ear Imbalances and Supports better Circulation and Nervous System Regulation, easing episodes of Lightheadedness.

🔥 Acute + Chronic Pain
Reduces Inflammation and encourages the Body’s Natural Pain-Relieving Chemicals (Endorphins), Supporting Back Pain, Neck Pain, Injuries, and Arthritis.

🌙 Insomnia
Calms the Mind and Balances Cortisol Levels, helping the Body drop into Deeper, more Restorative Sleep.

💫 Hot Flashes
Regulates the Body’s Internal Temperature and Supports Hormone shifts during Perimenopause and Menopause.

✨ At Pure Soul Wellness, we offer Acupuncture in a Calm, Supportive Space where your Body is gently invited to Heal, without Pressure or Overwhelm.

Book your Acupuncture Session with Lucie Today 💛 www.puresoulwellness.com.au

What Trauma Really Is (It’s Not Just “Big” Events)When people hear the word Trauma, they often think of Dramatic or Cata...
09/07/2025

What Trauma Really Is (It’s Not Just “Big” Events)

When people hear the word Trauma, they often think of Dramatic or Catastrophic Life Events... but the truth is, Trauma isn’t always Loud or Obvious.

🌿 Trauma can look like:

• Chronic Stress that never had Space to Resolve
• Emotional Neglect or a Lack of Attunement Growing Up
• Being Expected to “Hold it all Together” without Support
• Environments where it wasn’t Safe to Feel, Express, or be Fully Yourself

Trauma isn’t just about what happened, it’s about how your Nervous System Experienced what Happened.

And often, the pain that lingers most is not from the moment itself, but from what followed:

→ What wasn’t acknowledged
→ What wasn’t supported
→ What wasn’t allowed to be expressed or released

The Effects may Show up Quietly over time:

😞 Persistent Overwhelm or Anxiety
😶 Emotional Numbness or Disconnection
😔 Difficulty Resting, Trusting, or Feeling Safe in your Body
💭 Overthinking, People-Pleasing, or Always Being on Edge

But here's the most important truth:

Healing is possible.
And it doesn't require you to relive your pain... only to be met in it with safety, compassion, and care.

✨ At Pure Soul Wellness, we offer trauma-informed care that honours your story, your body, and your pace.

Whether it’s through gentle counselling, nervous system regulation, or brain-based healing practices — we’re here to walk beside you.

📍 Book a Free Discovery Call Today to Explore How We Can Support you:
www.puresoulwellness.com.au

You don’t have to hold it all alone anymore 🤍

When you hear "Self-Love," you might think of Spa Days and Bubble Baths... and while those are Beautiful, Real Self-Love...
04/07/2025

When you hear "Self-Love," you might think of Spa Days and Bubble Baths... and while those are Beautiful, Real Self-Love often goes much deeper.

It’s not always easy. Sometimes, it’s Choosing the Uncomfortable thing that Supports your Long-Term Healing. 💛

Self-Love is Boundaries.
Self-Love is Truth-Telling.
Self-Love is Rest.
Self-Love is Showing up for Yourself... even on the messy days.

If you’re ready to explore what self-love looks like for you, we’re here to support you every step of the way.

Book your Session or Learn More About How we Can Support your Journey.

www.puresoulwellness.com.au

✨ Healing Happens When you Feel Safe, Seen, and Supported.We are so Grateful to Walk alongside our Clients as they Begin...
02/07/2025

✨ Healing Happens When you Feel Safe, Seen, and Supported.

We are so Grateful to Walk alongside our Clients as they Begin Releasing, Reconnecting, and Gently coming home to Themselves... One Session at a Time. 💛

🌿 Every Body Holds its own Story.
When we Create Space to Listen, Release, and Heal... Shifts happen not just Emotionally, but Physically too.

Thank you to this beautiful client for sharing their experience and trusting us to support their healing journey 🌸

💛 If you’re Ready to Explore your Own Healing Journey, we’re here for you.

Book in your Session with us Today www.puresoulwellness.com.au

Gardenia Cottage | 237 Railway Parade, Maylands WA 6051

✨ Boundaries Aren’t Selfish. They’re Sacred.They are How you Honour your Energy, Protect your Peace, and Stay Connected ...
30/06/2025

✨ Boundaries Aren’t Selfish. They’re Sacred.

They are How you Honour your Energy, Protect your Peace, and Stay Connected to Yourself.

If you Find Yourself Feeling Overwhelmed, Constantly Saying “Yes” when you mean “No,” or Running on Empty, it’s often not because you’re weak, but because your Boundaries need Strengthening.

🌿 Healthy boundaries sound like:

“I’m not Available for that Right Now.”
“I need Some Space to Recharge.”
“That Doesn’t Feel Aligned for Me.”
“No, Thank you.” (Without Guilt or Over-Explaining)

You are not Responsible for How others Feel About your Boundaries.
You are Responsible for Protecting your Own Peace. 💛

🌙 At Pure Soul Wellness, we Support you as you Create Safer Internal Space to Practice these Boundaries, whether through Counselling, Kinesiology, Acupuncture, Emotional Healing or Nervous System Support. You don’t have to navigate this alone.

📩 DM us to Book your Session and Start Building Boundaries that Honour you.

Located at Gardenia Cottage | 237 Railway Parade, Maylands WA 6051

Address

Maylands, WA

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 7am - 5:30pm
Saturday 7am - 4pm

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