27/03/2026
Feeding myth 3: Feeding is an easy and simple process
While it may seem simple, feeding is an incredibly complex skill. Every sip of milk or bite of food involves the brain, body, senses, and emotions working together. Being tuned in and responsive to your baby’s cues supports them to make sense of this complex skill.
🧠 Feeding takes more effort than it looks
Each time your baby swallows, they use 26 muscles and 6 cranial nerves. Feeding also requires your baby to suck, swallow, and breathe in a coordinated rhythm.
👶 Feeding uses all your baby’s senses
Feeding isn’t just about milk or food; it’s a full sensory experience. Babies need to:
👄 Feel the ni**le, bottle, or spoon in their mouth
👃 Smell the milk or food
👀 Adjust to lights, sounds, and distractions in the feeding environment
🧠 Balance breathing, posture, and hunger cues all at once
🔍 Feeding success depends on many things
✔️ Muscles and nerves working together
✔️ An environment that matches your baby’s needs
✔️ Emotional support from parents or carers
✔️ Baby’s posture, breathing, and comfort
✔️ Feeding that feels relaxed and not pressured
Please remember every baby is different. This advice is general and it’s important to consult with your relevant health practitioner for guidance specific to your child’s needs.