30/07/2025
Many bugs, including colds, the flu and COVID, spread in winter simply because we’re all spending a lot more time indoors, closer together.
With similar initial symptoms – runny nose, cough, fever and fatigue – it can be hard to tell these viruses apart.
Dr Anita, Infectious Diseases Consultant, answers some common questions about these illnesses, and how to keep your family well.
The best protection is vaccinating your family.
Flu vaccines are free for all Western Australians over the age of 6 months until the end of July (that’s tomorrow!).
Vaccinations significantly reduce the risk of serious illness.
For colds, there are no vaccines but practicing good hygiene and keeping your child home from school or daycare when they are sick will help prevent the spread of germs.
When your child catches a winter respiratory bug, help them feel more comfortable by treating the symptoms.
💧 Keep fluids up to avoid dehydration
😴 Get lots of rest and sleep
🍏 If your child can eat, provide healthy, nutritious foods
🌡️ Treat fever with paracetamol or ibuprofen if your child is uncomfortable
Trust your instincts. If your child does not appear to be getting better or is really not themselves, seek advice from your local GP or medical professional.
Please note all information provided is general in nature and not intended to replace advice from a medical professional.