
10/04/2025
๐๐ถ๐๐๐ ๐๐ฝ๐ฒ๐น๐น๐ ๐ด๐ผ๐ ๐๐ผ๐ ๐๐ฝ๐ถ๐ป๐ป๐ถ๐ป๐ด? ๐
It might be more than just standing up too fastโฆ ๐
Letโs talk ๐๐ฃ๐ฃ๐ฉ โ short for Benign Paroxysmal Positional Vertigo (yep, it's a mouthful ๐
). Itโs a sneaky little inner ear issue where calcium crystals shift into the wrong spot and cause all kinds of havoc.
Common symptoms?
๐ Spinning sensation (even when you're standing still)
๐ตโ๐ซ Light-headedness
๐คข Nausea or even vomiting
๐ถโโ๏ธ Feeling unsteady on your feet
And the wild part? Itโs usually triggered by simple head movements like looking up, rolling over in bed, or going from lying to sitting.
๐ง But hereโs the good news โ Physio can help! ๐
In your session, weโll:
1๏ธโฃ Chat through your symptoms to confirm itโs BPPV
2๏ธโฃ Do specific tests to pinpoint which ear is playing up
3๏ธโฃ Guide you through crystal-repositioning techniques that can reduce (or even eliminate!) the symptoms
Some people feel better after just one sessionโฆ others may need a couple to get those rogue crystals back in place.
๐ฌ If this sounds like you, donโt keep spinning โ weโve got you!
๐ฒ Book online now via the link in bio and letโs get you steady again.