Tweak.Health

Tweak.Health We recognise your individual needs and take great care to identify and treat the root cause of your issue.

We Successfully Treat Injury, Pain & Chronic Conditions
Is your ongoing health problem getting you down? Whether you are suffering from a work related injury, sports injury, ongoing aches and pains, or a chronic condition our highly trained Team of Physiotherapists, Remedial Massage Therapists and Naturopaths are here to help you move forward. At Tweak Health, we understand that health can get com

plicated, which is why we have a holistic view towards diagnosis, treatment and maintenance. We perform a detailed assessment to identify the primary cause of your symptoms to establish your individual treatment goals, develop a plan of action for treatment, and an easy-to-follow home-based program for maintenance between treatments. Our Physios who are also trained in Pilates use a firm and effective hands-on treatment style with evidence based treatments to help you build muscle and strength, repair damage, reduce stiffness, increase mobility, and prevent further injury. Our focus is to get you back on track as soon as possible. We are committed to helping our patients regain mobility and function to perform at their best. We offer a unique experience at each clinic by taking out the typical sterile clinical feel. Instead, weโ€™ve created an environment that makes you feel relaxed and right at home from the minute you walk in.

๐——๐—ถ๐˜‡๐˜‡๐˜† ๐˜€๐—ฝ๐—ฒ๐—น๐—น๐˜€ ๐—ด๐—ผ๐˜ ๐˜†๐—ผ๐˜‚ ๐˜€๐—ฝ๐—ถ๐—ป๐—ป๐—ถ๐—ป๐—ด? ๐ŸŒ€It might be more than just standing up too fastโ€ฆ ๐Ÿ‘€Letโ€™s talk ๐—•๐—ฃ๐—ฃ๐—ฉ โ€“ short for Benign Par...
10/04/2025

๐——๐—ถ๐˜‡๐˜‡๐˜† ๐˜€๐—ฝ๐—ฒ๐—น๐—น๐˜€ ๐—ด๐—ผ๐˜ ๐˜†๐—ผ๐˜‚ ๐˜€๐—ฝ๐—ถ๐—ป๐—ป๐—ถ๐—ป๐—ด? ๐ŸŒ€

It might be more than just standing up too fastโ€ฆ ๐Ÿ‘€

Letโ€™s talk ๐—•๐—ฃ๐—ฃ๐—ฉ โ€“ short for Benign Paroxysmal Positional Vertigo (yep, it's a mouthful ๐Ÿ˜…). Itโ€™s a sneaky little inner ear issue where calcium crystals shift into the wrong spot and cause all kinds of havoc.

Common symptoms?

๐Ÿ”„ Spinning sensation (even when you're standing still)

๐Ÿ˜ตโ€๐Ÿ’ซ Light-headedness

๐Ÿคข Nausea or even vomiting

๐Ÿšถโ€โ™‚๏ธ Feeling unsteady on your feet

And the wild part? Itโ€™s usually triggered by simple head movements like looking up, rolling over in bed, or going from lying to sitting.

๐Ÿง  But hereโ€™s the good news โ€” Physio can help! ๐Ÿ™Œ
In your session, weโ€™ll:
1๏ธโƒฃ Chat through your symptoms to confirm itโ€™s BPPV
2๏ธโƒฃ Do specific tests to pinpoint which ear is playing up
3๏ธโƒฃ Guide you through crystal-repositioning techniques that can reduce (or even eliminate!) the symptoms

Some people feel better after just one sessionโ€ฆ others may need a couple to get those rogue crystals back in place.

๐Ÿ’ฌ If this sounds like you, donโ€™t keep spinning โ€” weโ€™ve got you!
๐Ÿ“ฒ Book online now via the link in bio and letโ€™s get you steady again.

๐Ÿšจ ๐—˜๐˜…๐—ฐ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ก๐—ฒ๐˜„๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ž๐—ผ๐—ผ๐—ฟ๐—ฑ๐—ฎ! ๐ŸšจWeโ€™re thrilled to introduce ๐——๐—ฎ๐˜ƒ๐—ถ๐—ฑ, our newest ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜ at Tweak Health Physio! ๐ŸŽ‰Davi...
31/03/2025

๐Ÿšจ ๐—˜๐˜…๐—ฐ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ก๐—ฒ๐˜„๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ž๐—ผ๐—ผ๐—ฟ๐—ฑ๐—ฎ! ๐Ÿšจ

Weโ€™re thrilled to introduce ๐——๐—ฎ๐˜ƒ๐—ถ๐—ฑ, our newest ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜ at Tweak Health Physio! ๐ŸŽ‰

David will be working at our ๐—ž๐—ผ๐—ผ๐—ฟ๐—ฑ๐—ฎ ๐—–๐—น๐—ถ๐—ป๐—ถ๐—ฐ ๐—ผ๐—ป๐—ฐ๐—ฒ ๐—ฎ ๐—ณ๐—ผ๐—ฟ๐˜๐—ป๐—ถ๐—ด๐—ต๐˜ on ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†๐˜€, bringing his expertise in sports injuries, chronic pain, and lower limb rehabilitation. ๐Ÿ’ช

๐Ÿ“š ๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐——๐—ฎ๐˜ƒ๐—ถ๐—ฑ:

โœ… Graduated with an ๐—›๐—ผ๐—ป๐—ผ๐˜‚๐—ฟ๐˜€ ๐——๐—ฒ๐—ด๐—ฟ๐—ฒ๐—ฒ ๐—ถ๐—ป ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† from The Royal College of Surgeons in Ireland (2021)

โœ… Completed a ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟโ€™๐˜€ ๐—ถ๐—ป ๐—ฆ๐—ฝ๐—ผ๐—ฟ๐˜ & ๐—˜๐˜…๐—ฒ๐—ฟ๐—ฐ๐—ถ๐˜€๐—ฒ ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ถ๐—ป๐—ฒ at Trinity College Dublin

โœ… Specializes in ๐—ต๐—ถ๐—ฝ, ๐—ด๐—ฟ๐—ผ๐—ถ๐—ป, ๐—ต๐—ฎ๐—บ๐˜€๐˜๐—ฟ๐—ถ๐—ป๐—ด & ๐—”๐—–๐—Ÿ ๐—ฟ๐—ฒ๐—ต๐—ฎ๐—ฏ.

โœ… Passionate about ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป & ๐—ฒ๐—บ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด clients (former primary school teacher!)

๐Ÿƒโ€โ™‚๏ธ๐—ข๐˜‚๐˜๐˜€๐—ถ๐—ฑ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ, ๐——๐—ฎ๐˜ƒ๐—ถ๐—ฑ ๐˜€๐˜๐—ฎ๐˜†๐˜€ ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ โ€”playing Gaelic football, soccer, and competing in running events from 5Ks to marathons!

Book in with David to get expert care and take the next step towards your recovery! ๐Ÿƒโ€โ™€๏ธ๐Ÿ’™

๐Ÿ“ ๐—ž๐—ผ๐—ผ๐—ฟ๐—ฑ๐—ฎ ๐—–๐—น๐—ถ๐—ป๐—ถ๐—ฐ | ๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฆ๐—ฒ๐—ฐ๐—ผ๐—ป๐—ฑ ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†
๐Ÿ“ž ๐—–๐—ฎ๐—น๐—น ๐˜‚๐˜€ ๐˜๐—ผ ๐—ฏ๐—ผ๐—ผ๐—ธ!

๐Ÿ“ž Call us on ๐Ÿฌ๐Ÿด ๐Ÿฒ๐Ÿฑ๐Ÿฑ๐Ÿฑ ๐Ÿฎ๐Ÿต๐Ÿด๐Ÿต

๐—ฆ๐— ๐—ฆ- ๐Ÿฌ๐Ÿฐ๐Ÿฌ๐Ÿฑ ๐Ÿต๐Ÿด๐Ÿต ๐Ÿญ๐Ÿฌ๐Ÿณ.

โœ‰๏ธ email us at ๐—ฟ๐—ฒ๐—ฐ๐—ฒ๐—ฝ๐˜๐—ถ๐—ผ๐—ป@๐˜๐˜„๐—ฒ๐—ฎ๐—ธ.๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต

or you can even book online ๐ŸŒ๐˜„๐˜„๐˜„.๐˜๐˜„๐—ฒ๐—ฎ๐—ธ.๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต

๐ŸŒŸ Pilates in Action! ๐ŸŒŸCheck out Sam & Erlin absolutely crushing it on the Pilates Caddy during our Thursday Pilates clas...
20/03/2025

๐ŸŒŸ Pilates in Action! ๐ŸŒŸ

Check out Sam & Erlin absolutely crushing it on the Pilates Caddy during our Thursday Pilates class with TJ! ๐Ÿ’ชโœจ These two are proof that strength, control, and mobility go hand in hand.

Want to give it a go? We have spots available at our Mount Pleasant clinic only:

๐ŸŸข Thursdays: 4 PM โ€“ 7 PM

๐ŸŸข Fridays: 4 PM โ€“ 7 PM

Join us for a 1-hour session, whether you prefer individual training or a small group (max 3 people). Don't miss outโ€”book y

๐Ÿ“ž Call us on ๐Ÿฌ๐Ÿด ๐Ÿฒ๐Ÿฑ๐Ÿฑ๐Ÿฑ ๐Ÿฎ๐Ÿต๐Ÿด๐Ÿต

๐—ฆ๐— ๐—ฆ- ๐Ÿฌ๐Ÿฐ๐Ÿฌ๐Ÿฑ ๐Ÿต๐Ÿด๐Ÿต ๐Ÿญ๐Ÿฌ๐Ÿณ.

โœ‰๏ธ email us at ๐—ฟ๐—ฒ๐—ฐ๐—ฒ๐—ฝ๐˜๐—ถ๐—ผ๐—ป@๐˜๐˜„๐—ฒ๐—ฎ๐—ธ.๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต

or check us online at ๐ŸŒ๐˜„๐˜„๐˜„.๐˜๐˜„๐—ฒ๐—ฎ๐—ธ.๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต

๐Ÿšจ Important Update! ๐ŸšจTweak Health Physio has a new phone system! ๐Ÿ“ž๐Ÿ“ฑ Please update your contact details to ensure you can...
18/03/2025

๐Ÿšจ Important Update! ๐Ÿšจ

Tweak Health Physio has a new phone system! ๐Ÿ“ž๐Ÿ“ฑ Please update your contact details to ensure you can reach us without interruption.

๐Ÿ“ž Call us on: 08 6555 2989
๐Ÿ“ฑ Text us on: 0405 989 107

Weโ€™ll soon be phasing out our old number, so make sure to save these new details! โœ…

Thank you for your supportโ€”we appreciate you! ๐Ÿ’™๐Ÿ’š

๐ŸŒ™ Happy World Sleep Day! ๐Ÿ’คDid you know that the wrong pillow could be the hidden culprit behind your neck pain, headache...
14/03/2025

๐ŸŒ™ Happy World Sleep Day! ๐Ÿ’ค

Did you know that the wrong pillow could be the hidden culprit behind your neck pain, headaches, or restless nights? ๐Ÿ˜ด

At Tweak Health Physio, we believe that quality sleep starts with the right supportโ€”so we recommend the Supporta Range of pillows! These pillows are physio-approved to keep your neck and spine in perfect alignment, reducing strain and ensuring you wake up refreshed and pain-free.

โœจ Why Choose a Physio-Recommended Pillow?

โœ… Supports correct spinal alignment

โœ… Reduces neck and shoulder tension

โœ… Helps prevent morning stiffness and headaches

โœ… Designed for side and back sleepers

A one-size-fits-all pillow doesn't existโ€”the best pillow for you depends on your sleeping position, body type, and existing neck issues. Thatโ€™s where we come in! ๐Ÿ‘ฉโ€โš•๏ธ๐Ÿ‘จโ€โš•๏ธ Book an appointment with us today, and weโ€™ll help you find your perfect pillow match so you can enjoy pain-free, restorative sleep.

๐Ÿ’™ Sleep better. Feel better. Live better. ๐Ÿ’š

๐Ÿ“ Book a consult today to get fitted for the Supporta Range!

๐Ÿ“ž Call us on ๐Ÿฌ๐Ÿฐ๐Ÿฌ๐Ÿฑ ๐Ÿต๐Ÿด๐Ÿต ๐Ÿญ๐Ÿฌ๐Ÿณ.

โœ‰๏ธ email us at ๐—ฟ๐—ฒ๐—ฐ๐—ฒ๐—ฝ๐˜๐—ถ๐—ผ๐—ป@๐˜๐˜„๐—ฒ๐—ฎ๐—ธ.๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต

or you can even book online ๐ŸŒ๐˜„๐˜„๐˜„.๐˜๐˜„๐—ฒ๐—ฎ๐—ธ.๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต

๐—œ๐˜€ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ท๐˜‚๐˜€๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฐ๐—ผ๐—ฟ๐—ฒ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต? At Tweak.Health, we think there's more to it! Why is Reformer Pilates being hailed ...
10/03/2025

๐—œ๐˜€ ๐—ฃ๐—ถ๐—น๐—ฎ๐˜๐—ฒ๐˜€ ๐—ท๐˜‚๐˜€๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐—ฐ๐—ผ๐—ฟ๐—ฒ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต?

At Tweak.Health, we think there's more to it! Why is Reformer Pilates being hailed as the future of fitness? It combines core workouts with improved flexibility and posture to help prevent injuries. At our holistic clinic, we tailor every session to suit your needs. Start your journey at Tweak.Health for a smarter, safer fitness experience. How can you adjust your wellness path today?

๐Ÿ“Only available in our Mount Pleasant Clinic.

๐Ÿ“ Available with any of our Physio's and our Pilates Instructor TJ in Mt Pleasant.

๐Ÿ“ Call to see availabilty.

๐Ÿ“ž Call us on ๐Ÿฌ๐Ÿฐ๐Ÿฌ๐Ÿฑ ๐Ÿต๐Ÿด๐Ÿต ๐Ÿญ๐Ÿฌ๐Ÿณ.

โœ‰๏ธ email us at ๐—ฟ๐—ฒ๐—ฐ๐—ฒ๐—ฝ๐˜๐—ถ๐—ผ๐—ป@๐˜๐˜„๐—ฒ๐—ฎ๐—ธ.๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต

๐—Ÿ๐—ผ๐—ป๐—ด-๐—ง๐—ฒ๐—ฟ๐—บ ๐—ฃ๐—ฎ๐—ถ๐—ป ๐—ฅ๐—ฒ๐—น๐—ถ๐—ฒ๐—ณ: ๐—” ๐—ฆ๐—บ๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฟ, ๐—ฆ๐˜‚๐˜€๐˜๐—ฎ๐—ถ๐—ป๐—ฎ๐—ฏ๐—น๐—ฒ ๐—”๐—ฝ๐—ฝ๐—ฟ๐—ผ๐—ฎ๐—ฐ๐—ตLiving with chronic pain? A long-term management plan can help you...
26/02/2025

๐—Ÿ๐—ผ๐—ป๐—ด-๐—ง๐—ฒ๐—ฟ๐—บ ๐—ฃ๐—ฎ๐—ถ๐—ป ๐—ฅ๐—ฒ๐—น๐—ถ๐—ฒ๐—ณ: ๐—” ๐—ฆ๐—บ๐—ฎ๐—ฟ๐˜๐—ฒ๐—ฟ, ๐—ฆ๐˜‚๐˜€๐˜๐—ฎ๐—ถ๐—ป๐—ฎ๐—ฏ๐—น๐—ฒ ๐—”๐—ฝ๐—ฝ๐—ฟ๐—ผ๐—ฎ๐—ฐ๐—ต

Living with chronic pain? A long-term management plan can help you ๐—บ๐—ผ๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ, ๐—ณ๐—ฒ๐—ฒ๐—น ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ, ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—น๐˜† ๐—น๐—ฒ๐˜€๐˜€ ๐—ผ๐—ป ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป. At ๐—ง๐˜„๐—ฒ๐—ฎ๐—ธ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ, we focus on sustainable pain relief strategies tailored to your needs.

๐Ÿ”น ๐—ช๐—ต๐˜† ๐—Ÿ๐—ผ๐—ป๐—ด-๐—ง๐—ฒ๐—ฟ๐—บ ๐—ฃ๐—ฎ๐—ถ๐—ป ๐— ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐— ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€

โœ”๐—œ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐—ฑ๐—ฎ๐—ถ๐—น๐˜† ๐—ณ๐˜‚๐—ป๐—ฐ๐˜๐—ถ๐—ผ๐—ปโ€“ Reduce stiffness, regain mobility & stay active.

โœ” ๐—•๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—บ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐˜„๐—ฒ๐—น๐—น-๐—ฏ๐—ฒ๐—ถ๐—ป๐—ด โ€“ Manage pain effectively to lower stress, anxiety & depression.

โœ” ๐—Ÿ๐—ฒ๐˜€๐˜€ ๐—บ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฑ๐—ฒ๐—ฝ๐—ฒ๐—ป๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ โ€“ Avoid long-term side effects of painkillers.

๐Ÿ”น ๐—ž๐—ฒ๐˜† ๐—ฆ๐˜๐—ฟ๐—ฎ๐˜๐—ฒ๐—ด๐—ถ๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—Ÿ๐—ฎ๐˜€๐˜๐—ถ๐—ป๐—ด ๐—ฅ๐—ฒ๐—น๐—ถ๐—ฒ๐—ณ

๐Ÿ’™ ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜† โ€“ Targeted exercises improve strength, flexibility & posture.

๐Ÿ’š ๐—–๐—ต๐—ฟ๐—ผ๐—ป๐—ถ๐—ฐ ๐—ฃ๐—ฎ๐—ถ๐—ป ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ๐˜€ โ€“ A combination of physical therapy & psychological
support.

๐Ÿ’™ ๐—”๐—น๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐—ฒ๐˜€-Massage & mindfulness for holistic relief.

At ๐—ง๐˜„๐—ฒ๐—ฎ๐—ธ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ฃ๐—ต๐˜†๐˜€๐—ถ๐—ผ we understand that ๐—ฝ๐—ฎ๐—ถ๐—ป ๐—ถ๐˜€ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น, and so is the treatment. Our expert team will create a ๐—ฐ๐˜‚๐˜€๐˜๐—ผ๐—บ๐—ถ๐˜€๐—ฒ๐—ฑ ๐—ฝ๐—น๐—ฎ๐—ป to fit your condition, lifestyle & goalsโ€”helping you achieve ๐—น๐—ฎ๐˜€๐˜๐—ถ๐—ป๐—ด ๐—ฟ๐—ฒ๐—น๐—ถ๐—ฒ๐—ณ ๐—ฎ๐—ป๐—ฑ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐—พ๐˜‚๐—ฎ๐—น๐—ถ๐˜๐˜† ๐—ผ๐—ณ ๐—น๐—ถ๐—ณ๐—ฒ.

๐Ÿ‘‰ ๐—ง๐—ฎ๐—ธ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ณ๐—ถ๐—ฟ๐˜€๐˜ ๐˜€๐˜๐—ฒ๐—ฝ ๐˜๐—ผ๐˜„๐—ฎ๐—ฟ๐—ฑ ๐—ฝ๐—ฎ๐—ถ๐—ป-๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—น๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด. ๐—•๐—ผ๐—ผ๐—ธ ๐—ฎ ๐—ฐ๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†! ๐Ÿ’™๐Ÿ’š

Call now to book your appointment

๐Ÿ“ž Or call us on ๐Ÿฌ๐Ÿฐ๐Ÿฌ๐Ÿฑ ๐Ÿต๐Ÿด๐Ÿต ๐Ÿญ๐Ÿฌ๐Ÿณ.

โœ‰๏ธ email us at ๐—ฟ๐—ฒ๐—ฐ๐—ฒ๐—ฝ๐˜๐—ถ๐—ผ๐—ป@๐˜๐˜„๐—ฒ๐—ฎ๐—ธ.๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต

or you can even book online ๐ŸŒ๐˜„๐˜„๐˜„.๐˜๐˜„๐—ฒ๐—ฎ๐—ธ.๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต

12/02/2025

๐ŸŒฟ Welcome Our New Receptionist to Tweak Health in our Wongan Hills Clinic! ๐ŸŒฟ

Weโ€™re thrilled to introduce the newest friendly face at our clinicโ€”Heather ๐ŸŽ‰Heather we are so excited to have you on our team ๐Ÿ˜๐Ÿ˜๐Ÿ˜

As the first person youโ€™ll meet when you walk through our doors, Heather is here to make your experience smooth and stress-free. Whether itโ€™s booking your next appointment, answering your questions, or simply greeting you with a warm smile, sheโ€™s ready to help!

Many of you will already know Heather and her friendly face around town. She is passionate about helping people feel their best.

Join us in giving Heather a big country welcome in the comments! ๐Ÿ‘‡๐Ÿผ๐Ÿ˜Š

11/02/2025

๐Ÿ”ฅ Got Sciatic Pain? Try These Moves! ๐Ÿ”ฅ

If you're dealing with sciatic pain, these exercises might helpโ€”BUT only if they donโ€™t make your symptoms worse!

๐Ÿ‘‰ Work through them in order, aiming for 6-10 reps each.

๐Ÿšจ Stop immediately if you feel pain, tingling, numbness, weakness, or reduced sensation!

๐Ÿ’ก If your symptoms persist or worsen, donโ€™t push throughโ€”book in with your physio ASAP so we can help you move pain-free again!

๐Ÿ’™ Your body will thank you!

Call now to book your appointment

๐Ÿ“ž Or call us on 0405 989 107.

โœ‰๏ธ email us at reception@tweak.health

or you can even book online ๐ŸŒ@ www.tweak.health

๐Ÿšจ Exciting News! Weโ€™ve Expanded! ๐ŸšจTweak Health Physio is thrilled to announce the opening of our newest clinic in Koorda...
05/02/2025

๐Ÿšจ Exciting News! Weโ€™ve Expanded! ๐Ÿšจ

Tweak Health Physio is thrilled to announce the opening of our newest clinic in Koorda! ๐ŸŽ‰

Nestled in the heart of the Wheatbelt, Koorda is home to a strong and hardworking communityโ€”and weโ€™re here to help keep you moving pain-free. Providing high-quality physiotherapy to rural and remote WA has always been our priority, and this expansion means better access to expert care, closer to home.

Weโ€™re excited to bring hands-on treatment, dry needling, and a holistic approach to Koorda, ensuring that everyoneโ€”whether you're on the farm, in town, or traveling throughโ€”has the support they need to stay active and pain-free.

๐Ÿ“ Koorda Clinic โ€“ Now Open!

โœจ Expert physios dedicated to rural care
โœจ Specializing in pain relief, mobility, and injury recovery
โœจ Helping our Wheatbelt community live their best lives

Check out the photos and video(in our story) from our first day! ๐Ÿ“ธ๐ŸŽฅ

We canโ€™t wait to meet you all! Book your appointment now and letโ€™s get you feeling your best. ๐Ÿ’ช

๐Ÿ“ฒ https://www.halaxy.com/profile/tweakhealth/location/1250531
โ˜Ž๏ธ Call us on 0405 989 107

01/02/2025

Join us every Thursday and Friday from 4-7 pm for a session that will strengthen, tone, and stretch your body in ways that feel both challenging and revitalising ๐Ÿ’ชโœจ
TJ brings expert guidance and personalised adjustments, making each class suitable for all fitness levels. Whether youโ€™re aiming to build core strength, improve flexibility, or just try something new, this is your sign to jump in ๐Ÿ™Œ Spots fill up fast, so reserve yours today!
Call now to book your appointment
๐Ÿ“ž Or call us on 0405 989 107
โœ‰๏ธ email us at reception@tweak.health
or you can even visit us online ๐ŸŒ@ www.tweak.health

๐ŸŒŸ ๐—˜๐˜…๐—ฐ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ก๐—ฒ๐˜„๐˜€! ๐ŸŒŸ ๐—ช๐—ฒโ€™๐—ฟ๐—ฒ ๐˜๐—ต๐—ฟ๐—ถ๐—น๐—น๐—ฒ๐—ฑ ๐˜๐—ผ ๐˜„๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐— ๐—ฎ๐—ฟ๐—ถ๐—ฎ ๐—ฎ๐˜€ ๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐˜„ ๐—ฅ๐—ฒ๐—ฐ๐—ฒ๐—ฝ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐˜€๐˜!๐ŸŽ‰Welcome to our Team Maria !!!Get to know Mar...
31/01/2025

๐ŸŒŸ ๐—˜๐˜…๐—ฐ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—ก๐—ฒ๐˜„๐˜€! ๐ŸŒŸ ๐—ช๐—ฒโ€™๐—ฟ๐—ฒ ๐˜๐—ต๐—ฟ๐—ถ๐—น๐—น๐—ฒ๐—ฑ ๐˜๐—ผ ๐˜„๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐— ๐—ฎ๐—ฟ๐—ถ๐—ฎ ๐—ฎ๐˜€ ๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฒ๐˜„ ๐—ฅ๐—ฒ๐—ฐ๐—ฒ๐—ฝ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐˜€๐˜!๐ŸŽ‰

Welcome to our Team Maria !!!

Get to know Maria a little better:

After recently moving to Perth from the Philippines, Maria is starting a new chapter as a Medical Receptionist at Tweak.Health. With over 23 years of experience in the banking industry, Maria is embracing this fresh opportunity to be part of a team dedicated to health and wellness. Grateful for this new role and unwavering support from my family. Maria is looking forward to whatโ€™s ahead!

We're so happy to have her on board and can't wait for you to meet her! ๐Ÿ™Œ๐Ÿ’ผ

Address

Applecross, WA

Opening Hours

Monday 8am - 7pm
Tuesday 7:30am - 7pm
Wednesday 8am - 7pm
Thursday 7:30am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

Telephone

+61405989107

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Our Story

Is your ongoing problem getting you down? At Tweak.Health, we exist to help you overcome any health obstacles you might be experiencing and help you move forward.

We are developing a team of professional health consultants from different backgrounds and specialties ranging from Physiotherapists, Exercise Physiologists, Dietitians, Counsellors... and more.

You have access to as many of our services as you like, and our focus is to collaborate to help you achieve your ideal healthy state!

Current Tweak.Health services include Physiotherapy, Pilates, Rehabilitation & Personal Training, Counselling and Coaching.