Katie Dow Yoga

Katie Dow Yoga Offering yoga classes, events & retreats 🪷
Hatha, vinyasa, yin, sound healing, kids & staff wellness ✨

There’s something about Kerala that changes you 🌺The first time I travelled there with Julie in 2023, something in me ex...
11/03/2026

There’s something about Kerala that changes you 🌺

The first time I travelled there with Julie in 2023, something in me exhaled in a way it hadn’t before.

The teachings, the rituals, the simplicity… it all made sense, I felt it in my body & soul and it stayed with me long after I came home.

Returning now as a guide for the second time this August feels incredibly sacred.

This retreat isn’t about ticking off a destination… It’s about immersing in an ancient lineage of healing.

🧘 We’ll practice daily yoga rooted in tradition
💆🏻‍♀️ Experience authentic Ayurvedic therapies each day
🌿 Eat nourishing food aligned to your unique body
🌀 Gather in circle & connect with each other
🌅 Witness breathtaking sunsets & palm tree breezes

And have time & space to gently unravel what no longer needs to be carried.

The group is intentionally small so it remains intimate and supported 🙏🏼

If this speaks to you, I would love to share more ❤️

Kerala Ayurvedic Retreat with Katie
9th - 19th August 2026

More information at the link below or message me directly 🌿 love, Katie

https://www.journeysofthespirit.com.au/small-group-journeys/ayurvedic-health-retreat-kerala

🌅 Sunset Sound ✨ Thursday 26th March 5:15pm 🌅 After such a beautiful Sunset Sound Healing last week, I’m so happy to be ...
09/03/2026

🌅 Sunset Sound ✨ Thursday 26th March 5:15pm 🌅

After such a beautiful Sunset Sound Healing last week, I’m so happy to be offering it again ✨

There is something truly special about resting on the beach as the sun slowly sets… the sound of the ocean, the softening evening light, and the gentle vibrations of the bowls guiding you into deep rest.

I would love to share this beautiful space with you ✨

Bring something comfortable to lie on, a blanket, and anything that will help you feel cosy and supported.

*Please note time change to 5:15pm as the sun will be setting earlier by then 🙏🏼

Book your place here ✨ https://www.trybooking.com/DKJJU

Grateful beyond words for everyone who came to share in Sunset Sound Healing this evening 🌅✨Holding space through sound ...
05/03/2026

Grateful beyond words for everyone who came to share in Sunset Sound Healing this evening 🌅✨

Holding space through sound is something I feel so grateful to be able to offer. To witness people soften, rest and reconnect with themselves as the ocean, sunset and sound all weave together is SO special.

The next one will be Thursday 26th March 🌅 details coming soon 💕

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Perth, WA
6028

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