Gut, skin, hormones + healthy ageing for women, men & kids. Where functional testing meets transformation. Real data. Real answers. Real Functional Health.
Online consults, courses, and VIP support — pick your path.
25/09/2025
You did all the “right” things: swapped coffee for tea, meditated, went to bed early, yet you still wake up exhausted.
That’s because energy issues aren’t fixed by surface-level hacks. They’re fixed when you uncover exactly what your body’s missing.
NUTRI-STAT is the gold standard functional test for understanding energy from the root cause. In one test, you’ll discover:
• Your mineral balance (magnesium, zinc, potassium, and more)
• Stress + adrenal patterns that affect recovery
• Nutrient deficiencies driving fatigue and brain fog
With these insights, we create a personalised plan that targets the real cause of your low energy so you can finally wake up rested, focused, and ready to go.
Or comment “CALL” and I’ll send you my booking link!
19/09/2025
Spring nights should feel refreshing, but for many, they’re spent tossing, turning, and waking up congested. Allergies are often the silent sleep disruptor.
Here’s what can help: a strategic night-time routine designed to reduce triggers and improve deep, restful sleep.
SWIPE 👉 to see the exact steps to finally sleep through the night.
If you suspect hidden food or environmental triggers are at play, Precision Allergy 88, a cutting edge food allergy test, can help uncover what’s really behind your restless nights.
When allergies flare up, inflammation skyrockets, and your immune system goes into overdrive. Here are 3 quick ways to calm it down:
3 Easy Tips:
• 🌿 Cool compresses → Reduce swelling and soothe irritated eyes.
• 🫖 Quercetin-rich foods → Apples, onions, and green tea help stabilise histamine responses.
• 🧘♀️ Gentle breathing exercises → Relax your nervous system and calm inflammatory signals.
But here’s the thing… if your allergies feel constant, you need to understand what’s actually triggering them. That’s where Precision Allergy 88 comes in: an advanced food allergy test that measures 88 food and environmental triggers to help you get personalised solutions.
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Hi all, I’m Chantel and welcome to my page. I’m a lawyer turned naturopath, wellness coach and corporate wellbeing consultant who learnt the hard way that money and success do not equal health and happiness.
Now, I use my own experience and expertise to support you (and your employer) to make the changes needed to build healthier minds, bodies, workplaces and environments, so we can all thrive. Life is too short not to live your best life.
Naturopathic Services
I know life is busy and prioritizing your health, despite best intentions, can be hard. That’s where I come in. I’m your health detective and cheerleader for change. If you’re tired, burnt out, stressed, have a health condition, or just feeling blah, I can find out way and help you heal. Perhaps you know all the ‘right’ things to do for your health, but have trouble being consistent or finding balance (don’t we all?). We are so inundated with information on health and wellness these days that it’s hard to know what will work for you. That’s why I take a 360 look at your health so we can personalize a wellbeing plan to suit the unique person you are.
We’ll look at your health history, current lifestyle and dietary habits. I may order pathology, functional tests and/or genetic tests to get a better idea of what’s going on for you. Then we treat with scientifically proven natural therapies such as diet, lifestyle, botanical medicine, nutritional supplementation and mindset coaching.
These are just a few of the health conditions I treat:
Digestive issues and gut health including IBS and food intolerances
Stress, fatigue, burnout, unstable energy
Mood irregularities including anxiety and depression
Sleep issues including insomnia
Hormone imbalances -including menstrual irregularities, menopause, PMS, period pain, skin issues and fertility
Acute conditions like cold and flu, coughs, injuries.
I know it’s important to find a practitioner that’s a good fit which is why I offer a complimentary 15 minute consultation. Book online and we can have a chat before you commit to a consultation. Let’s see if we’re a good fit first. I’m sure we will be!
Corporate Wellbeing
I offer corporate wellbeing services to businesses. With my background as a lawyer, I know what stressed and burnt out looks like and it isn’t pretty. Poor health leads to unhappy and unproductive employees, and companies shouldn’t risk losing good employees because they aren’t supporting their health and wellbeing. Smart companies know to invest in their greatest asset - their people. I can help you design and implement a workplace wellness program to meet your company’s unique needs based on budget, culture values, your employees’ health issues and your end goals.
