Gut, skin, hormones + healthy ageing for women, men & kids. Where functional testing meets transformation. Real data. Real answers. Real Functional Health.
Online consults, courses, and VIP support — pick your path.
07/11/2025
There’s one hormone that quietly fuels:
– Constant sugar cravings
– Mood swings that come out of nowhere
– That wired but tired feeling at night
– Trouble losing belly fat
… and most women have no idea it’s out of balance.
That hormone? Cortisol — your body’s stress responder.
When cortisol spikes or crashes at the wrong times, it throws off your sleep, your mood, your appetite, and your metabolism.
This isn’t about going keto. Or cutting carbs. Or doing another detox.
It’s about understanding your cortisol rhythm, your oestrogen–progesterone balance, and how your nutrient status affects everything from cravings to energy.
The good news?
We can test all of this through the DUTCH Hormone + Nutrient Panel.
🔍 Imagine knowing exactly what your body needs — instead of guessing.
If you’ve ever been told “just manage your stress better” or “try yoga” when your mood is spiralling…
You deserve better advice.
Because when hormones are off: cortisol too high, oestrogen too low, progesterone nowhere to be found... even the best self-care won’t work like it should.
That’s why we run the DUTCH Hormone Test.
It’s the most comprehensive way to understand how your hormones are affecting your brain, mood, and energy.
👉🏼 SWIPE to learn why self-care alone isn’t enough.
🔍 Want clarity instead of guesswork?
Book your DUTCH Test or comment DUTCH and I’ll send you the link.
12/10/2025
Spring is my favourite season, and my son and I are soaking up every bit of it. We’ve been getting outside more, enjoying the warmer days, and feeling that natural lift that comes with the season shift.☀️
And part of that reset? Updating our health data.
I’ve just run new bloods for myself and updated HTMA (Hair Tissue Mineral Analysis) tests for both of us. It gives me a clear picture of what our bodies need — no guesswork, no generic advice.
I want him to grow up understanding his body and health, and for me? It’s about staying energised, steady, and clear-headed as the pace picks up toward summer.
📍If you’ve been feeling off — or just want to finally understand your energy, mood, or stress levels — this is the perfect time to get real answers.
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Hi all, I’m Chantel and welcome to my page. I’m a lawyer turned naturopath, wellness coach and corporate wellbeing consultant who learnt the hard way that money and success do not equal health and happiness.
Now, I use my own experience and expertise to support you (and your employer) to make the changes needed to build healthier minds, bodies, workplaces and environments, so we can all thrive. Life is too short not to live your best life.
Naturopathic Services
I know life is busy and prioritizing your health, despite best intentions, can be hard. That’s where I come in. I’m your health detective and cheerleader for change. If you’re tired, burnt out, stressed, have a health condition, or just feeling blah, I can find out way and help you heal. Perhaps you know all the ‘right’ things to do for your health, but have trouble being consistent or finding balance (don’t we all?). We are so inundated with information on health and wellness these days that it’s hard to know what will work for you. That’s why I take a 360 look at your health so we can personalize a wellbeing plan to suit the unique person you are.
We’ll look at your health history, current lifestyle and dietary habits. I may order pathology, functional tests and/or genetic tests to get a better idea of what’s going on for you. Then we treat with scientifically proven natural therapies such as diet, lifestyle, botanical medicine, nutritional supplementation and mindset coaching.
These are just a few of the health conditions I treat:
Digestive issues and gut health including IBS and food intolerances
Stress, fatigue, burnout, unstable energy
Mood irregularities including anxiety and depression
Sleep issues including insomnia
Hormone imbalances -including menstrual irregularities, menopause, PMS, period pain, skin issues and fertility
Acute conditions like cold and flu, coughs, injuries.
I know it’s important to find a practitioner that’s a good fit which is why I offer a complimentary 15 minute consultation. Book online and we can have a chat before you commit to a consultation. Let’s see if we’re a good fit first. I’m sure we will be!
Corporate Wellbeing
I offer corporate wellbeing services to businesses. With my background as a lawyer, I know what stressed and burnt out looks like and it isn’t pretty. Poor health leads to unhappy and unproductive employees, and companies shouldn’t risk losing good employees because they aren’t supporting their health and wellbeing. Smart companies know to invest in their greatest asset - their people. I can help you design and implement a workplace wellness program to meet your company’s unique needs based on budget, culture values, your employees’ health issues and your end goals.
