TRANQUIL HAVEN MASSAGE THERAPY

13/03/2026

12/03/2026

I love to bring massage and beauty together by pampering you with a day spa experience!
Choose from the Detox and Tone 2.5 hours $250
Tranquil Escape 2.5 hours $220
The Swan Makeover 3 hours $200
Relax Revive and Rejuvenate 2.5 hours $230

Or enjoy making your own pamper from my menu!

11/03/2026

Detox tranquil escape is available now
Bath, foot detox and infrared sauna and 1 hour detox massage special $180

11/03/2026

Beautiful clients I need your help to fill appointments in my diary please 🙏
Available tomorrow

11/03/2026

Appointments available this week
Thursday at 9:30 10:30, 11:30
Sat 9, 10

11/03/2026

I love to bring massage and beauty together by pampering you with a day spa experience!
Choose from the Detox and Tone 2.5 hours $250
Tranquil Escape 2.5 hours $220
The Swan Makeover 3 hours $200
Relax Revive and Rejuvenate 2.5 hours $230

Or enjoy making your own pamper from my menu!

11/03/2026

Appointments available on Thursday and Saturday mornings
Please book in your favourite pamper, time out out experience that your body needs this week!

20/02/2026

Beautiful clients I need your help to fill appointments in my diary please 🙏
Available today and tomorrow

19/02/2026

Day 1 is live - and today we’re diving into the science, physiology, and power of self-advocacy in menopause.

Today’s theme:
Neuro-Physiological Changes in Menopause & Perimenopause: Mental and physical changes, hormones & self-advocacy

For the next 24 hours (starting 7 am ET), we’re exploring what’s actually happening in the body and brain during this transition - and what options women have to feel informed, supported, and empowered.

🗓️ Live Meditation Session at 10 am ET
🗓️ Live Faculty Dialogue at 12 pm ET

Sharon Stills, NMD - The Redefined Menopause Ritual: Science, Self-Healing & the Future of Women’s Health

These sessions demystify menopause and offer grounded, science-backed pathways to navigate this gateway with clarity and vitality.

Here’s what you’ll experience on Day 1:
• Monica Christmas, MD – Demystifying menopause with practical insights, solutions, and guidance for powerful self-advocacy
• Rose Kumar, MD – Recalibrating health and restoring balance through the menopausal gateway
• Deb Matthew, MD – How to restore hormonal balance for a vibrant, energized life
• Sarah McKay, DPhil – The science of the menopause brain and strategies for self-rediscovery
• Felice Gersh, MD – Estrogen, hormonal shifts, and how menopause can support super-aging
• Sharon Stills, NMD – Decoding hormonal transitions and redefining the menopausal journey
• Elena Villanueva, DC, MHHCP - Embracing a holistic path for lasting vitality and whole-person wellness

Menopause isn’t the end of something - it’s a powerful neuro-hormonal transition that deserves understanding, options, and respect.
Today is about reclaiming agency, supporting your brain and body, and stepping into this phase informed and empowered.

👇 Comment REDEFINED and we’ll DM you the link to join for free.

🎟️ https://www.menopauseredefinedsummit.com/

Neurophysiology HealthyAging SelfAdvocacy HormoneBalance HolisticHealth WomensWellness

19/02/2026

19/02/2026