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Siva Gounder - Perth Weight Loss and Surgery

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Siva Gounder - Perth Weight Loss and Surgery

We are committed to providing you the best bariatric surgery experience and weight loss results. Mr.

Siva Gounder (FRACCS, MS MRCSEd) is a specialist weight loss surgeon and the head of bariatric surgeons at Perth Weight Loss and Surgery. He also consults at Perth Specialist Centre and operates at Hollywood Private Hospital. If you decide to undergo weight loss surgery, you will work closely with Mr. Gounder and the Perth Weight Loss team to achieve your weight loss and long-term health goals. Here from past patients in our private weight loss group here https://www.facebook.com/groups/PerthWeightlossandSurgeryGroup

27/01/2026

The start of a new year often brings a desire to reset, but meaningful change doesn’t require perfection or drastic action. For many people, progress looks like learning, adjusting, and continuing forward at a pace that feels manageable.

Focusing on realistic goals and a compassionate approach can help reduce pressure and support consistency over time. Small steps, taken steadily, can play an important role in building habits that feel sustainable and aligned with long-term wellbeing.

Every journey is individual, and change rarely follows a straight line. What matters most is creating an approach that feels supportive, balanced, and achievable.

23/01/2026

Health journeys are rarely linear. Focusing on self-compassion rather than perfection can help reduce unnecessary pressure and support consistency over time. When individuals allow room for learning and adjustment, long-term lifestyle changes can often feel more manageable and sustainable.

19/01/2026

Holidays are a time to slow down, switch off, and enjoy yourself, and that’s important. But they don’t have to mean stopping all movement altogether.

Even while on holidays, Dr Siva Gounder makes time to stay active in simple, achievable ways. Not through strict routines or intense sessions, but by keeping movement part of everyday life, even when the setting changes.

It’s a reminder that staying active doesn’t need to be complicated. A short walk, a light run, or simply moving your body a little more than usual can help support overall wellbeing, without taking away from rest or enjoyment.

As the year begins, this approach reinforces balance. Relax when you can, enjoy the moment, and remember that small amounts of movement can still play a role in maintaining healthy habits over time.

15/01/2026

Obesity is no longer just a “lifestyle issue.” The WHO has officially declared it a chronic, relapsing disease, and for the first time issued guidelines recognising treatments like GLP-1 medications (e.g. Ozempic) as part of long-term care, when paired with healthy diet, activity and medical supervision.

That change matters. It shows the world is beginning to see obesity for what it is: a medical condition that deserves ongoing support, not judgement.
At Perth Weight Loss & Surgery, that’s exactly how we treat it, with respect, understanding, and tailored plans based on your health and goals.

13/01/2026

Medication or surgery, what’s right for you?
Both can be effective tools for weight management, but they work in different ways and suit different people. GLP-1 medications can help reduce appetite and support early weight loss, while bariatric surgery changes hunger signals, fullness, and metabolism in a more permanent way.

The right choice depends on your health, your goals, and how your body responds to treatment. There’s no “one size fits all.” What matters most is choosing an option that gives you long term support, not just short-term results.

If you’re unsure which path is best, we’re here to help you explore it with clarity and confidence.

11/01/2026

Tomato & Fetta Egg Muffins 🍅🧀
A light, protein-rich summer recipe that’s perfect after surgery. These muffins are simple to make, gentle on the stomach, and ideal for breakfast or a quick grab-and-go snack.

Ingredients
• 6 eggs
• ½ cup reduced-fat milk
• 1 cup cherry tomatoes, halved
• ¼ cup reduced-fat fetta, crumbled
• Small handful baby spinach, chopped
• Salt & pepper to taste

Instructions

Preheat oven to 180°C
Whisk eggs, milk, salt and pepper
Add tomatoes, fetta and spinach
Pour into a greased muffin tray
Bake 15–20 minutes until set and lightly golden

Enjoy warm or store in the fridge for a quick, easy option 💛

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08/01/2026

Bariatric surgery is far more than a weight loss procedure, it’s a medical treatment that can transform your health and quality of life. Many patients see improvements in energy, mobility, confidence, and day-to-day comfort. It also supports long term changes in hunger, fullness, and metabolism, making sustained weight loss more achievable.

Beyond the scales, surgery can reduce or even resolve conditions like diabetes, high blood pressure, sleep apnoea, joint pain, and fatty liver disease.

If you’ve been considering whether surgery could be right for you, know this: you don’t have to decide alone.

📍 Book a consultation with Dr Siva Gounder and get personalised guidance for your health and goals.

06/01/2026

This year, don’t go it alone. Start your weight loss journey with the right team beside you. We are here to reprogram your routine, tailor it to your body, and support you through injuries so you’re never left to figure it out on your own.

29/12/2025

Staying hydrated is always important, but WA’s hot summer makes it essential. Hot weather increases how much fluid your body loses, and if you’re recovering from weight loss surgery, your hydration needs can be even higher.

Drinking regularly through the day helps with energy, digestion, healing, and preventing dizziness or fatigue. After surgery, your stomach holds less, so sipping steadily is far more effective than trying to catch up later.

A small reminder can make a big difference. Keep a bottle with you, choose fluids you enjoy, and make hydration part of your daily routine this summer. Your body will thank you for it.

26/12/2025

This year, it’s okay to put yourself first, your health, your energy and your confidence.
If you’ve been thinking about taking the next step, a consultation with one of our experts, could be the start of a healthier, stronger you in 2026.

25/12/2025

Celebrating doesn’t mean restriction. Small, mindful choices can help you enjoy the season and stay confident in your journey.
Hear from our dietitians on how to celebrate freely, without guilt or restriction, this festive season.

Address

42 Great Northern Highway
Midland, WA
6056

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm

Telephone

+61861558822

Website

https://perthweightlosssurgery.com.au/

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