Holistic Living with Trish

Holistic Living with Trish Empowering you to live a balanced & fulfilling life through holistic healing & wellness coaching.

I offer Reiki, EFT, massage, & more to help you feel your best - in mind, body & spirit.

If you've been feeling scattered, anxious, reactive, or exhausted.... Your body may not need more discipline! It may s...
28/02/2026

If you've been feeling scattered, anxious, reactive, or exhausted....

Your body may not need more discipline!

It may simply need grounding 🌿

Hi my holistic lovelies 🧡I'm opening up spaces next week for: • A 3-hour calming nervous system group session• Private 1...
13/02/2026

Hi my holistic lovelies 🧡

I'm opening up spaces next week for:
• A 3-hour calming nervous system group session
• Private 1:1 holistic support sessions

If you've been feeling stressed, overwhelmed or just needing some clarity & grounding, I'd love to support you.

Spots are limited so send me a DM if you'd like more info or to book in.

Thanks all!!
Light & Love Trish 🧡

Hey hey!! I hope you're ready....... because this year?? My energy is HUGE! ⚡️And I'm feeling it big time!! I don't know...
22/01/2026

Hey hey!!

I hope you're ready....... because this year??

My energy is HUGE! ⚡️
And I'm feeling it big time!!

I don't know about you, but I'm feeling massive shifts, exciting growth, and amazing things ahead... And I'm so excited I just had to share it! 🥰

Big things are happening for me this year, and I can feel the flow... the creativity... the momentum - it's all here.

So .... Buckle up, friends! Let's make this year Brilliant, Bold, and Full of Joy...

Are you ready to ride this wave with me? 🌊✨️

21/01/2026

Stepping into February with fresh Energy ✨️ 🤩

Bookings are now available for February 📝

A beautiful time reset & relax 😌

Spots are limited - feel free to message me to secure your session ✨️

Light & Love Trish 💛

19/01/2026

✨️Update:

Hello everyone! Happy New Year 🥳
I hope your 2026 has started off beautifully.

I just wanted to reconnect & give you a little update on what's happening this year.

January:
Taking a bit of a breather & catching up on things behind the scenes.

February & March:
Massage resumes!
I'm currently contacting my regular clients to confirm bookings.

April:
Something exciting is coming .... more info soon!

May:
Massages back on

June:
Big changes to the way Massage sessions will be offered..

November:
No massages!

When we start back in February, Massage sessions & weeks will be a little different, & I'll share what's available once all my regular clients are booked in.

Thanks so much for your support - I can't wait to see you all this year! 🧡

Light & Love Trish ✨️💛

Hey friends! 😄✨️I hope your year is off to a beautiful start. I wanted to pop in and share something I've been working o...
16/01/2026

Hey friends! 😄✨️

I hope your year is off to a beautiful start. I wanted to pop in and share something I've been working on - my little chakra guide. 💃✨️

Many of you know I love talking about chakras and using them to help us to understand ourselves, our next steps in life, and generally as a great giude.

My chakra book is a great starting point to explore ourselves in a deeper level 👌

I am currently working on creating a more indepth version but for now I wanted to get this out there so you can start straight away at getting to know your chakras and yourself a little more clearly.

If you'd like a copy please check the comments I'll leave a link there so can easily grab yourself a copy 😉

Thanks and light & Love Trish 🧡

✨ Gently Close the Year with Affirmations ✨As this year winds down, give yourself a few quiet moments to release, reset,...
28/12/2025

✨ Gently Close the Year with Affirmations ✨

As this year winds down, give yourself a few quiet moments to release, reset, and set intentions for the year ahead. These affirmations can help you shift your energy gently and mindfully:

🌿 Say them aloud or in your mind.
🌿 Pair with a few deep, calming breaths.
🌿 Add a moment of mindfulness or meditation.
🌿 Let your body and mind absorb the intention behind each phrase.

Take a few minutes for yourself. You deserve a gentle close to this chapter—and a bright, calm start to the next. 🌟

✨ Online Gift Vouchers Now Available ✨If you’re looking for a meaningful gift, my Holistic Treatment gift vouchers are n...
23/12/2025

✨ Online Gift Vouchers Now Available ✨

If you’re looking for a meaningful gift, my Holistic Treatment gift vouchers are now available to order online 💛

They’re a beautiful way to gift:
🌿 Rest
🌿 Relaxation
🌿 Nervous system support
🌿 Time to truly unwind

Vouchers are emailed as a PDF and easy to forward on to your loved one.

📩 Message me to order or for more details.

Light & Love Trish 🧡

Have a Safe and Merry Christmas 🎅 🎄 to all my Holistic friends & clients ❤️

Hello my holistic lovelies 🧡My Christmas holidays have officially started 🙌I just wanted to wish you all a very Merry Ch...
23/12/2025

Hello my holistic lovelies 🧡

My Christmas holidays have officially started 🙌

I just wanted to wish you all a very Merry Christmas 🎄 and a safe, gentle New Year.

I know this year has been incredibly hard and testing for so many of us, so I’m holding the intention that the year ahead brings more ease, flow, light and love.

Thank you for being part of my space and my journey — I truly appreciate each of you.
With love,
Trish ✨

When your energy becomes stressed or chaotic 🙃 The nervous system shift into survival mode, creating tension, restlessne...
14/12/2025

When your energy becomes stressed or chaotic 🙃

The nervous system shift into survival mode, creating tension, restlessness & Emotional Overwhelm 😢

This is exactly what I have been working through the past few weeks & finally I feel like I have reached a much more grounded energetic & Emotional State where I can actually breath with more ease.

I invite you take a look at my
Chakra Basics eBook, I have recently created if this feels right for you.

By getting to know our chakras actually helps us to get to know ourselves and navigate from a much better perspective or approach.

We start to see things very differently, we become much more aware or who we are, where we are and where we want to be.
We learn to untangle our past, we start to clear our present making our path that much more clearer.

You'll find my eBook in the links section if you'd like to explore & get to know you!!

Light & Love Trish 🧡

11/12/2025

👉 You'll find the full meditation + chakra guide in my eBook

Have a safe & wonderful festive season 🌲✨️

Light & Love Trish 🧡

Address

49 Victoria Street
Peterborough, SA
5422

Opening Hours

Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Website

https://holisticwellness2.gumroad.com/l/tagssj, https://www.skool.com/hol

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