Holistic Living with Trish

Holistic Living with Trish Empowering you to live a balanced & fulfilling life through holistic healing & wellness coaching.

I offer Reiki, EFT, massage, & more to help you feel your best - in mind, body & spirit.

Hey friends! 😄✨️I hope your year is off to a beautiful start. I wanted to pop in and share something I've been working o...
16/01/2026

Hey friends! 😄✨️

I hope your year is off to a beautiful start. I wanted to pop in and share something I've been working on - my little chakra guide. 💃✨️

Many of you know I love talking about chakras and using them to help us to understand ourselves, our next steps in life, and generally as a great giude.

My chakra book is a great starting point to explore ourselves in a deeper level 👌

I am currently working on creating a more indepth version but for now I wanted to get this out there so you can start straight away at getting to know your chakras and yourself a little more clearly.

If you'd like a copy please check the comments I'll leave a link there so can easily grab yourself a copy 😉

Thanks and light & Love Trish 🧡

✨ Gently Close the Year with Affirmations ✨As this year winds down, give yourself a few quiet moments to release, reset,...
28/12/2025

✨ Gently Close the Year with Affirmations ✨

As this year winds down, give yourself a few quiet moments to release, reset, and set intentions for the year ahead. These affirmations can help you shift your energy gently and mindfully:

🌿 Say them aloud or in your mind.
🌿 Pair with a few deep, calming breaths.
🌿 Add a moment of mindfulness or meditation.
🌿 Let your body and mind absorb the intention behind each phrase.

Take a few minutes for yourself. You deserve a gentle close to this chapter—and a bright, calm start to the next. 🌟

✨ Online Gift Vouchers Now Available ✨If you’re looking for a meaningful gift, my Holistic Treatment gift vouchers are n...
23/12/2025

✨ Online Gift Vouchers Now Available ✨

If you’re looking for a meaningful gift, my Holistic Treatment gift vouchers are now available to order online 💛

They’re a beautiful way to gift:
🌿 Rest
🌿 Relaxation
🌿 Nervous system support
🌿 Time to truly unwind

Vouchers are emailed as a PDF and easy to forward on to your loved one.

📩 Message me to order or for more details.

Light & Love Trish 🧡

Have a Safe and Merry Christmas 🎅 🎄 to all my Holistic friends & clients ❤️

Hello my holistic lovelies 🧡My Christmas holidays have officially started 🙌I just wanted to wish you all a very Merry Ch...
23/12/2025

Hello my holistic lovelies 🧡

My Christmas holidays have officially started 🙌

I just wanted to wish you all a very Merry Christmas 🎄 and a safe, gentle New Year.

I know this year has been incredibly hard and testing for so many of us, so I’m holding the intention that the year ahead brings more ease, flow, light and love.

Thank you for being part of my space and my journey — I truly appreciate each of you.
With love,
Trish ✨

When your energy becomes stressed or chaotic 🙃 The nervous system shift into survival mode, creating tension, restlessne...
14/12/2025

When your energy becomes stressed or chaotic 🙃

The nervous system shift into survival mode, creating tension, restlessness & Emotional Overwhelm 😢

This is exactly what I have been working through the past few weeks & finally I feel like I have reached a much more grounded energetic & Emotional State where I can actually breath with more ease.

I invite you take a look at my
Chakra Basics eBook, I have recently created if this feels right for you.

By getting to know our chakras actually helps us to get to know ourselves and navigate from a much better perspective or approach.

We start to see things very differently, we become much more aware or who we are, where we are and where we want to be.
We learn to untangle our past, we start to clear our present making our path that much more clearer.

You'll find my eBook in the links section if you'd like to explore & get to know you!!

Light & Love Trish 🧡

11/12/2025

👉 You'll find the full meditation + chakra guide in my eBook

Have a safe & wonderful festive season 🌲✨️

Light & Love Trish 🧡

Hello all my holistic nerds! 😄 (Yes… that’s very much me! 😂)I HAVE to share something I’m super proud of... It has liter...
11/12/2025

Hello all my holistic nerds! 😄
(Yes… that’s very much me! 😂)

I HAVE to share something I’m super proud of...

It has literally taken me the whole year to finally sit down and finish it, but it’s DONE — and I’m already creating more…
✨ I made my own eBook! ✨
I’m honestly so stoked about it. It’s full of simple, clear information to help you start connecting with your own energy and understanding your chakras in a way that actually makes sense in everyday life.
There’s so much more I’ll be sharing soon, but this book is a really good start.
If you’re interested in understanding yourself more and creating better flow in your life, come join my little holistic community.

And if you’d like to grab my eBook — it’s only $9.95.
Light & Love,
Trish 🧡

🌿 Massage Availability Update 🌿Hey everyone!I have 2 appointments left for December for either a 1-hour or 90-minute ses...
01/12/2025

🌿 Massage Availability Update 🌿

Hey everyone!
I have 2 appointments left for December for either a 1-hour or 90-minute session:

17th at 1:00pm

19th at 3:30pm

I’ll be taking a break over Christmas 🎄 and will confirm my return date in the New Year once I have it set.

Thank you so much for your support — I appreciate you all! 💛

09/11/2025

I’ve just uploaded the first video in my Chakra Series on YouTube 💛
This one’s all about the Base Chakra — our foundation of safety and grounding.
If you’d love to learn a little more about how to feel more centred and connected, you can watch it here 👇

I’d love it if you could like, subscribe, or even share it — that would mean so much to me 💛
Thank you for supporting this journey — I’m really excited to share more of these healing insights with you all. 🌺

06/11/2025

Feeling a little all over the place today? Same.
This quick grounding meditation always helps me come back to balance — maybe it will help you too 💫
🎧 Full video on YouTube.

05/11/2025

Hey everyone 💛 I just wanted to quickly share these gorgeous tumblers a friend of mine has made — how beautiful are they?! She’s been putting so much love and creativity into these, and I’m helping her share them around. They’re acrylic and glass, about 16 ounces, and only $20 each (cash). Perfect for gifts or just a little treat for yourself!

If one catches your eye, send me a message — they’re even prettier in person ✨

Light & Love Trish 🫶

🌿 🧡 🧘‍♀️ ✨️
24/09/2025

🌿 🧡 🧘‍♀️ ✨️

Address

49 Victoria Street
Peterborough, SA
5422

Opening Hours

Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Website

https://holisticwellness2.gumroad.com/l/tagssj, https://www.skool.com/hol

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