21/03/2024
Beginners Yoga Course - April to June - Bookings Open.
Beyond mere physical activity, yoga is a mindful journey that presents a holistic approach to individual health and wellness.
Pine Rivers Yoga For beginners, provides the perfect opportunity to learn and practice poses gradually, enhancing flexibility and strength and learning the finer art of breathing.
The breath is a cornerstone of yoga, and is a vital part of our practice contributing to optimal emotional and mental health. Here we will learn how the breath plays a part in everyday living and how to maximise the benefits to facilitate relaxation, reduce tension, and alleviate stress.
Visit pineriversyoga.com to reserve your spot for the April term.
DATE: Every Wednesday from 17 April - 19 June (10 week course only $120)
TIME: 6:30 - 7:45pm
WHERE: Pine Rivers Studio, 9 Pinedale Rd, Cashmere
BOOKING: https://pineriversyoga.com/
DATE: Every Thursday from 18 April - 20 June (10 week course only $120)
TIME: 6:30 - 7:45pm
BOOKING: https://pineriversyoga.com/
WHERE: Bray Hall Community Centre, Petrie
