La Onda Phillip Island

La Onda Phillip Island Phillip Island’s unique space for movement, meditation, breathwork, health education and community

Abbie is enjoying teaching group SomaChi Yoga classes again. You can find her Tuesdays 9:30-10:30am The Yurt Experience...
26/05/2025

Abbie is enjoying teaching group SomaChi Yoga classes again. You can find her
Tuesdays 9:30-10:30am
The Yurt Experience, 117 Thompson Ave Cowes. Behind Cowes Bazaar
DM to book or more info. Bookings preferred 🩷💫💜
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Tuesdays 9:30-10:30am SomaChi Yoga w AbbieSuitable for all levels and most bodies. 🌟Somachi Yoga + The Yurt Experience ...
04/05/2025


Tuesdays 9:30-10:30am SomaChi Yoga w Abbie

Suitable for all levels and most bodies. 🌟

Somachi Yoga + The Yurt Experience is truly a unique and special experience. Come and see for yourself 🙏 ❤️

How wonderful is this space? 117 Thompson Ave Cowes (main street behind Cowes Bazaar and next to Woolworths)🌟✨💛
25/04/2025

How wonderful is this space? 117 Thompson Ave Cowes (main street behind Cowes Bazaar and next to Woolworths)
🌟✨💛

Happy Easter ❤️🩵💜-Check out Abbie’s new yoga class at Tuesdays 9:30-10:30am starts 22/4/25✨
20/04/2025

Happy Easter ❤️🩵💜
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Check out Abbie’s new yoga class at

Tuesdays 9:30-10:30am starts 22/4/25

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Abbie is excited to return to teaching group yoga Tuesdays 9:30-10:30am Starts this Tuesday 22nd April The Yurt Experi...
20/04/2025

Abbie is excited to return to teaching group yoga

Tuesdays 9:30-10:30am Starts this Tuesday 22nd April

The Yurt Experience Cowes, Behind Cowes Bazaar; 117 Thompson st, Cowes

$22/$55 3xclass pass Bookings preferred

DM for more info

Happy Father’s Day to all the wonderful Dads out there. It takes more than just your s***m to be a good dad. It takes so...
02/09/2023

Happy Father’s Day to all the wonderful Dads out there.
It takes more than just your s***m to be a good dad. It takes so much patience, creativity, generosity and selflessness. Most of all it takes your entire Love ❤️
Tenzin is lucky to have have a Dad who has all these in abundance 🙏 🙏 🙏


Although we’re not running any regular classes at the moment, Abbie has been teaching yoga and meditation to year 9 gir...
22/08/2023

Although we’re not running any regular classes at the moment, Abbie has been teaching yoga and meditation to year 9 girls at Newhaven secondary college.
It’s challenging and rewarding and good practice for when this little one reaches her teens…. Thankfully that’s not for ages 😜

Also still teaching private classes incase you’re interested.
Group classes may resume next term- more info coming soon.
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NO YOGA until further notice. Abbie is currently pouring all her energy into her own family’s health and well being. Om ...
24/07/2023

NO YOGA until further notice.

Abbie is currently pouring all her energy into her own family’s health and well being.

Om Mani Padme Hum 💕
May all beings be free from suffering and the causes of suffering.
May all beings have happiness and the causes of happiness ❤️ 🙏
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New course starts July 21st; “Our breath as a drug’ - Access your inner pharmacy”-Join local Pharmacist and qualified br...
16/07/2023

New course starts July 21st; “Our breath as a drug’ - Access your inner pharmacy”
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Join local Pharmacist and qualified breathwork instructor, Liam Murphy


⭐️ July 21-August 11, 4 sessions
🌅 Fridays 6:30-7:20am
⭐️ Cowes
👩‍🔬$90 Investment
💨 Book via link in bio
💊Places limited, bookings essential
🌊 Optional ocean swim with 7:30am Cowes Foreshore
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New course starts July 21st; “Our breath as a drug’ - Access your inner pharmacy”-Join local Pharmacist and qualified br...
12/07/2023

New course starts July 21st; “Our breath as a drug’ - Access your inner pharmacy”
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Join local Pharmacist and qualified breathwork instructor, Liam Murphy

⭐️ July 21-August 11, 4 sessions
🌅 Fridays 6:30-7:20am
⭐️ Cowes
👩‍🔬$90 Investment
💨 Book via link in bio
💊Places limited, bookings essential
🌊 Optional ocean swim with 7:30am Cowes Foreshore
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Phillip Island “Vets” football team does yoga too. I had the pleasure of teaching these guys (Men over 34 yrs) and some...
04/07/2023

Phillip Island “Vets” football team does yoga too. I had the pleasure of teaching these guys (Men over 34 yrs) and some of their kids, a yoga session a couple of weeks back.
We all thoroughly enjoyed the experience and although it was certainly challenging for many of the bodies who weren’t use to moving in this way, I know it has inspired them to keep stretching, practicing intentional breathing and slowing down.
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Liam is running a special breathwork course beginning soon. DM for deets ⭐️
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Sorry folks, no yoga today. Saturday 1st July cancelled.
30/06/2023

Sorry folks, no yoga today. Saturday 1st July cancelled.

Address

Phillip Island
Phillip Island, VIC
3922

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