Aimz Fitness

02/05/2026

Amy showing up to the Byford session today, taking one for the team!!

17/04/2026

The lucky winner of the giveaway is…..
t

Congratulations!
Please get in touch with us asap to receive your prizes!

🚨 GIVEAWAY TIME 🚨

I’ve decided to do something special for the women of Perth ✨

To celebrate our next 8 Week Challenge kicking off on April 20th, I’m giving ONE lucky lady the chance to WIN:

✨ 4 Weeks of outdoor group training - Premium Package with your own Coach, online program and
✨ A healthy recipe/ high protein e-book to help lose fat 📖
✨ Aimz Fitness hat 🧢
✨ A personalised Frank Green drink bottle, coz hydration is important! 💧

This is perfect if you’ve been thinking about starting but needed a little push 👀

HOW TO ENTER:
1. LIKE this post
2. SHARE this post to your page or story
3. Tag a friend who might light to join you

That’s it. Easy.

If you’ve been feeling stuck, unmotivated, or just ready to get back into YOU… this is your sign.

Let’s build strength, confidence, and a routine that actually sticks 💪✨

Winner announced April 18th 🎉

Who are we?
We run outdoor fitness sessions for mums and busy women in Spearwood, Baldivis, Hilbert and Byford, who want guidance and a plan that actually works.

Register for our 8 Week Challenge here:
www.aimzfitness.com.au/getfitoutdoors

14/04/2026

🚨 8 WEEK CHALLENGE STARTS APRIL 20 🚨

If you’ve been waiting for a sign… this is it.

The SALE is still ON (for now 👀)

✨ Unlimited training sessions
✨ Every workout programmed to YOU by your coach
✨ Full online program to teach you fat loss, nutrition & how to actually eat well
✨ Support, accountability & a community of incredible women

This is designed for BUSY women & mums who are tired of starting over, tired of guessing, and ready for structure that actually works.

No more “I’ll start Monday”
No more doing it alone

Just show up — we take care of the rest.

Spots are limited. Sale won’t last.

DM me “CHALLENGE” or comment below and I’ll send you the details 🌸

📍Byford, Baldivis, Hilbert and Spearwood

30/03/2026

🔥 PERTH WOMEN — THIS IS YOUR SIGN 🔥

Are you DONE putting yourself last?
Done feeling uncomfortable in your own skin?
Done starting and stopping over and over again?

Because this… is where it changes. 👇

✨ 8 WEEK TRANSFORMATION CHALLENGE STARTS APRIL 20 ✨

This isn’t just another fitness program.

This is for the woman who is READY.
Ready to feel confident again.
Ready to have energy for her kids, her life, HERSELF.
Ready to look in the mirror and actually feel proud.

💥 Designed for BUSY women & MUMS
💥 Outdoor group training (fun, supportive, zero judgement)
💥 Structured program so you don’t have to think
💥 Coaches who actually care about YOU
💥 Real results — physically AND mentally

No extremes. No starvation. No pressure to be perfect.

Just consistency, support, and showing up for YOU.

Join our outdoor fitness sessions and get a week free. Ditch the gym and feel supported on your journey.

More info:

Www.aimzfitness.com.au/getfitoutdoors
📍 Beale Park Spearwood
📍 Shipwreck Park Hilbert
📍 Percy’s Park Byford
📍 Baldivis Reserve

24/03/2026

🌸PERTH WOMEN THIS IS YOUR SIGN 🌸

Are you DONE putting yourself last?
Done feeling uncomfortable in your own skin?
Done starting and stopping over and over again?

Because this… is where it changes. 👇

✨ 8 WEEK TRANSFORMATION CHALLENGE STARTS APRIL 20 ✨

This isn’t just another fitness program.
This is for the woman who is READY.

Ready to feel confident again.
Ready to have energy for her kids, her life, HERSELF.
Ready to look in the mirror and actually feel proud.

💥 Designed for BUSY women & MUMS
💥 Outdoor group training (fun, supportive, zero judgement)
💥 Structured program so you don’t have to think
💥 Coaches who actually care about YOU
💥 Real results — physically AND mentally

No extremes. No starvation. No pressure to be perfect.
Just consistency, support, and showing up for YOU.
Register: www.aimzfitness.com.au/getfitoutdoors

⚡ “BUT I’M NOT SURE IF IT’S FOR ME…”

I get it. Starting is the hardest part.

So instead of guessing… come and EXPERIENCE it.

💛 FREE OPEN DAY 💛
✔ Meet the coaches
✔ Try a fun 30 min workout
✔ Ask anything about the challenge
✔ No pressure, no obligation — just feel the vibe
⏰9.30-11am Saturday 18th April

⸻

This is your moment.
Not when life slows down. Not when you “feel ready.”

👉 NOW.

Because it’s hard to train…
but it’s even harder to stay stuck where you are.

⸻

🎁 LIMITED SPOTS
Or if you’re still unsure…
come to the Open Day and see why so many women wish they started sooner 💫

👇Register here for the 8 week challenge 👇
Www.aimzfitness.com.au/getfitoutdoors

📍Baldivis Reserve
📍 Beale Park Spearwood
📍Percy’s Park Byford
📍 Shipwreck Park Hilbert

24/03/2026

🚨 GIVEAWAY TIME 🚨

I’ve decided to do something special for the women of Perth ✨

To celebrate our next 8 Week Challenge kicking off on April 20th, I’m giving ONE lucky lady the chance to WIN:

✨ 4 Weeks of outdoor group training - Premium Package with your own Coach, online program and
✨ A healthy recipe/ high protein e-book to help lose fat 📖
✨ Aimz Fitness hat 🧢
✨ A personalised Frank Green drink bottle, coz hydration is important! 💧

This is perfect if you’ve been thinking about starting but needed a little push 👀

HOW TO ENTER:
1. LIKE this post
2. SHARE this post to your page or story
3. Tag a friend who might light to join you

That’s it. Easy.

If you’ve been feeling stuck, unmotivated, or just ready to get back into YOU… this is your sign.

Let’s build strength, confidence, and a routine that actually sticks 💪✨

Winner announced April 18th 🎉

Who are we?
We run outdoor fitness sessions for mums and busy women in Spearwood, Baldivis, Hilbert and Byford, who want guidance and a plan that actually works.

Register for our 8 Week Challenge here:
www.aimzfitness.com.au/getfitoutdoors

21/03/2026

8 Week Challenge starts 20th April.

DM for more info!

21/03/2026

What a session today at Byford! It was TOUGH! But we did it 💪🏻🔥

18/03/2026

Last night I trained the Baldivis crew! Was such a pleasure to meet these ladies finally!

Thanks for having me, I hope you aren’t too sore today 😂🔥💪🏻💕

17/03/2026

The hardest part of being fit and healthy is starting.

21 days is all it takes to create a habit.

Your energy will improve, your sleep, strength, endurance, your happiness will too. From here your brain starts building the routine meaning it creates new neural pathways when you repeat behaviours: why consistency matters so much.

With this 21day kickstarter it is designed too:
short commitment that feels doable
Builds routine around training
You will have support and accountability- you wont have to do it alone
You don’t need a year to change your life, you just ned a starting point. 21days is enough time to build momentum.

🔥 21-Day Kickstart – $99 Total 🔥

No long-term commitment. No pressure. Just results.

Here’s what you get:
✔️ Unlimited outdoor group sessions for 21 days
(Yes. Come as much as you like.)
✔️ A Healthy Recipe E-Book
Simple. Real food. No starving. No weird diet culture.
✔️ A FREE 15-minute Goal Call with me (Amy)

Not a sales call.

A clarity call.

We map out what you actually want and how to get there.


And here’s why this works:
21 days builds routine.
Routine builds confidence.
Confidence builds identity.
You stop being “someone who should exercise”
And start being “someone who trains.”
For less than most people spend on Uber Eats in a week.

$99.

If you’ve been waiting for the “right time” — this is it.
No long-term contract.
No big scary commitment.

Just show up. Let us handle the rest.

Spots are limited because we actually coach you.

This isn’t a faceless gym.



Reply with KICKSTART and we’ll get you started.
You don’t need more motivation.
You need momentum.
Let’s build it.

13/03/2026

“The measure of intelligence is the ability to change”. - Albert Einstein.

What an interesting quote hey! It’s true though, if we never evolved we’d stay exactly where we once were.

So there should be no reason anything stops you from becoming who you truly are meant to be.

12/03/2026

I know a lot of women who enquire about Aimz Fitness are curious… but also a little nervous.

Maybe you’re wondering:

• Will I be fit enough?
• What if I don’t know anyone?
• What if I can’t keep up?

I completely understand — starting something new can feel intimidating.

So instead of jumping straight into a membership, I’m hosting a FREE Open Day so you can come down, meet us, and experience the vibe first.

📍 Shipwreck Park, Hilbert
📅 Saturday 18th April
⏱ 9:30am - 11am

Here’s what the morning will look like:

✨ A relaxed 30-minute workout (all fitness levels welcome)
✨ Meet the coaches and other amazing women
✨ Ask any questions about training and memberships
✨ Learn about our 8-Week Challenge starting April 20
✨ Exclusive discount for anyone who joins on the day

Our 8-Week Challenge includes:

• 45-minute outdoor workouts
• Unlimited sessions each week
• Training programmed by your coach
• 56 days of education and mindset coaching inside our app
• Book your sessions easily through the app
• A community of supportive, like-minded women

This isn’t just about workouts.
It’s about building confidence, strength, and feeling like yourself again.

And the best part?

You don’t have to be fit to start.
You just have to start.

If you’ve been thinking about it for a while… this is the perfect way to try it out without pressure.

Reply to this with “OPEN DAY” and I’ll reserve you a spot.

I’d love to meet you.