Aimz Fitness

11/03/2026

I know a lot of women who enquire about Aimz Fitness are curious… but also a little nervous.

Maybe you’re wondering:

• Will I be fit enough?
• What if I don’t know anyone?
• What if I can’t keep up?

I completely understand — starting something new can feel intimidating.

So instead of jumping straight into a membership, I’m hosting a FREE Open Day so you can come down, meet us, and experience the vibe first.

📍 Shipwreck Park, Hilbert
📅 Sunday 20th April
⏱ 9:30am

Here’s what the morning will look like:

✨ A relaxed 30-minute workout (all fitness levels welcome)
✨ Meet the coaches and other amazing women
✨ Ask any questions about training and memberships
✨ Learn about our 8-Week Challenge starting April 20
✨ Exclusive discount for anyone who joins on the day

Our 8-Week Challenge includes:

• 45-minute outdoor workouts
• Unlimited sessions each week
• Training programmed by your coach
• 56 days of education and mindset coaching inside our app
• Book your sessions easily through the app
• A community of supportive, like-minded women

This isn’t just about workouts.
It’s about building confidence, strength, and feeling like yourself again.

And the best part?

You don’t have to be fit to start.
You just have to start.

If you’ve been thinking about it for a while… this is the perfect way to try it out without pressure.

Reply to this with “OPEN DAY” and I’ll reserve you a spot.

I’d love to meet you.

09/03/2026

Saturday sessions at Byford- starting their day with a team workout 💪🏻

08/03/2026

“If you were standing next to the most confident, strong, authentic version of yourself… how would that make you feel?”

08/03/2026

To all the women in the world, we see you. 💕

Happy International Women’s Day.

05/03/2026

Spot the Coach keeping an eye on Kelly 👀

04/03/2026

I’ve had enough……

I see these ladies right here, putting in the work, doing their exercises, pushing hard and getting results.

Whilst other ladies are telling me they can’t do it. When I literally see ever single day ladies doing it!

I just wish I could show you what I see everyday. Ladies achieving their goals, feeling fitter and healthier. Feeing free and energetic. Building confidence and being able to be a better partner, a better mother and sister.

I just feel like as the world carries on we are losing our connection to our strength. To our adversity. To resilience.

The only way we can become better at something is to do it. Not keep thinking about it.

If you see this post, know that the time is never going to feel right- you just have to start.

03/03/2026

READY TO STOP TALKING ABOUT IT AND ACTUALLY CHANGE?

This isn’t for the “I’ll start Monday” girls.

This is for the women who are:

• Done making excuses
• Ready to commit
• Willing to show up even when they’re tired
• Prepared to put in the work
• Serious about becoming stronger — physically and mentally

If that’s you… keep reading.

Outdoor group training for women who are ready to back themselves.

Mums.
Business owners.
Nurses.
Teachers.
FIFO queens.
Busy women with full lives — who are choosing themselves anyway.

You don’t need to be fit.
You don’t need to be confident.

But you DO need to be ready.

What you can expect:

✔️ Structured 45-minute sessions
✔️ Progressive training (you will improve)
✔️ Coaching — not just “turn up and hope”
✔️ Accountability
✔️ A strong, supportive environment
✔️ Zero fluff

This is not a social club.

It’s a sisterhood built on standards.

We laugh.
We work hard.
We show up.

If you’re ready to commit to yourself — message me “READY” and I’ll send the details.

📍 Byford, Baldivis, Hilbert and Spearwood
⏰ Timetable sent on request

Serious enquiries only.

Get fit outdoors with us. Women only outdoor fitness.

25/02/2026

BURNS BEACH LADIES… THIS IS FOR YOU 👀✨

We’re opening a brand new location near you — and I want the founding women to be something special.

If you’ve been thinking:
“I need to do something for me…”
“I need my spark back…”
“I just need to feel GOOD again…”

This is your moment.

We’re launching our signature 8 Week Challenge in Burns Beach — and your first week is completely FREE.

Yes. Free.

No pressure.
No lock-ins.
No awkward gym vibes.
Just come and experience it.

Why?

Because starting can feel overwhelming.
And sometimes you don’t need more thinking…
You need to feel what’s possible.

What you’re walking into isn’t just training.

It’s a sisterhood.

It’s women showing up tired from life — and leaving energised, sweaty and proud.

It’s 45-minute sessions that are fully programmed for you.
You don’t have to plan.
You don’t have to think.
You don’t have to “get motivated.”

You just show up — we handle the rest.

We chat while we train.
We train while we chat.
We celebrate wins.
We support the hard weeks.
And yes… we absolutely stop to pat dogs 🐶 (animals always welcome).

This free week is part of our 8 Week Challenge launch — and it’s only available until April 12.

We start 13th April when school is back!

After that?
Doors close and we roll.

If you’ve been on the fence…
If you’ve been waiting for a sign…
If you know you need something that’s yours…

This is it.

Be one of the founding Burns Beach women.

Comment “BURNS” or send me a message saying “I’m in” and I’ll send you all the details 💛

Let’s build something powerful from day one.

22/02/2026

We lifted heavy today, 40kg glute bridges. I didn’t tell them how much the bar weighed and guess what, they did it! You are much stronger than you think!

Pictured is our glute finisher 🔥

18/02/2026

Warning: Side effects of joining Aimz Fitness may include new best friends and accidental synchronised workouts 😅😂