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Monday 9am - 7pm Tuesday 9am - 6pm Wednesday 9am - 7pm Thursday 9am - 6pm Friday 9am - 7pm

Picton Physiotherapy & Sports Injury Centre

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Picton, NSW
Picton Physiotherapy & Sports Injury Centre

Picton Physiotherapy & Sports Injury Centre has been providing high quality physiotherapy services to the Wollondilly Shire for over 19 years.

Providing high quality physiotherapy services in the Wollondilly Shire for over 19 years.

🕘 Open Mon - Fri
Late appointments available
📞 4677 1223
Book Online 👇
www.pictonphysio.com.au/ Offering expert care in injury management, rehabilitation and pain relief. We maintain clear communication to help you stay aligned with your goals.

With services like dry needling, shockwave therapy, tailored exercise programs and gym-based rehab. We are dedicated to helping you move better and recover faster, with one-to-one focus to your care and commitment to help you reach your goals.

24/09/2025

Every action you take today is an investment in your future self.

Whether it’s showing up for your recovery, staying consistent with your exercises, or simply prioritizing your wellbeing, you are creating a better tomorrow.

💬 What’s one thing you’re doing today that your future self will thank you for?

Share below and inspire others.

22/09/2025

𝐻𝒶𝓅𝓅𝓎 𝑀𝑜𝓃𝒹𝒶𝓎 😄

Let’s kick off the week with positivity and purpose. Whether you are recovering from an injury or working towards your fitness goals, remember that every small step counts.

Consistency is the key to progress, and we are here to support you every step of the way.

💡 What’s one goal you’re working on this week?
Share it in the comments below 👇 we’d love to cheer you on

19/09/2025

"𝘐𝘵’𝘴 𝘯𝘰𝘵 𝘢𝘣𝘰𝘶𝘵 𝘩𝘰𝘸 𝘴𝘭𝘰𝘸𝘭𝘺 𝘺𝘰𝘶 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴, 𝘣𝘶𝘵 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘬𝘦𝘦𝘱 𝘮𝘰𝘷𝘪𝘯𝘨 𝘧𝘰𝘳𝘸𝘢𝘳𝘥."

Recovery is a journey, not a race. Every small step you take brings you closer to your goals. Whether it’s regaining mobility, reducing pain, or building strength, consistency is key.

At our clinic, we are here to guide you every step of the way. Let’s celebrate progress, no matter how small, and keep moving forward together.

💪 Stay motivated.
💡 Stay consistent.
📅 Book your appointment today and take the next step in your recovery journey.

16/09/2025

Recovery starts with the right mindset. 💪

Whether you are overcoming an injury or working on your fitness goals, remember that consistency is key.

11/09/2025

At Picton Physiotherapy & Sports Injury Centre, we care about more than just your physical health. We care about your mental wellbeing too.

Today, on Are You OK? Day, we encourage you to check in with those around you. A simple "Are you OK?" can open the door to meaningful conversations and support.

As physiotherapists, we understand the connection between mental and physical health. If you're feeling overwhelmed, stressed, or just not yourself, remember that it's OK to ask for help.

💛 Let’s work together to create a community where everyone feels supported both in mind and body.

08/09/2025

🌍 World Physiotherapy Day – 8th Sept 2025 🌍

Today we are talking about Osteoarthritis.

Physiotherapy helps reduce pain, improve movement & keep life active.

03/09/2025

We’re thrilled to announce our sponsorship of Picton Swimming Club for the 2025/26 season.

As a proud supporter of local families and young athletes, we believe in fostering a healthy, active community. Swimming is not just a sport; it’s a life skill that builds confidence, discipline, and resilience.

We can’t wait to cheer on these talented swimmers as they dive into another exciting season. 🌊

💙 Like and follow us for updates.
💻 Visit our website to learn more about our services.
📅 Book an appointment today to keep your family active and injury-free.

01/09/2025

The journey of a thousand miles begins with a single step.

Happy Monday!

Let’s kick off the week with positivity and purpose. Whether you're recovering from an injury or working towards your fitness goals, remember that every small effort counts. Consistency is the key to progress, and we’re here to support you every step of the way.

What’s one goal you’re working on this week? Share it in the comments below and let’s inspire each other.

27/08/2025

""𝘑𝘶𝘴𝘵 𝘭𝘪𝘬𝘦 𝘮𝘰𝘶𝘯𝘵𝘢𝘪𝘯𝘴, 𝘤𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦𝘴 𝘤𝘢𝘯 𝘣𝘦 𝘣𝘪𝘨, 𝘣𝘶𝘵 𝘵𝘩𝘦𝘺’𝘳𝘦 𝘯𝘦𝘷𝘦𝘳 𝘪𝘮𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦.""

Life often throws challenges our way, but just like climbing a mountain, every step forward brings you closer to the summit. At Picton Physio, we are here to guide you through your recovery journey, one step at a time.

Whether it’s managing pain, regaining mobility, or achieving your fitness goals, remember: no challenge is insurmountable with the right support.

📅 Book an appointment today and take the first step towards your recovery.
🌐 Visit our website for more information.

14/08/2025

Friday is here 🎉

Take a moment to celebrate your wins this week; whether big or small. 💪

Your journey to better health is all about consistency and progress.

Let’s keep moving forward together! 🌟

Like and follow for weekly motivation.

Visit our website or book an appointment to stay on track with your health goals.

Picton Physiotherapy & Sports Injury Centre

11/08/2025

𝗦𝘁𝗮𝗿𝘁 𝗦𝘁𝗿𝗼𝗻𝗴, 𝗦𝘁𝗮𝘆 𝗦𝘁𝗿𝗼𝗻𝗴

Every great achievement begins with a decision to try.

This week, take one small step toward your health goals. Whether it's stretching, walking, or booking that physio appointment, progress is progress 💪

08/08/2025

Fridays are for celebrating progress 🌟

No matter how small. Every stretch, every step, every effort brings you closer to your goals.

Keep moving forward. 💪

Address

2/143 Argyle Street
Picton, NSW
2571

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 6pm
Wednesday	9am - 7pm
Thursday	9am - 6pm
Friday	9am - 7pm

Website

https://www.pictonphysio.com.au/

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