
27/05/2025
๐ Did you know 56% of Australians are not meeting recommended levels of physical activity?
This increasingly sedentary lifestyle is contributing to a range of spinal health concerns, with neck pain emerging as a prevalent issue.
Prolonged hours spent seated in a desk chair, followed by extended periods of inactivity and screen time like gaming or binge watching, can result in poor posture and weight gain, exacerbating musculoskeletal disorders like neck pain.
Adjust your thinking and join the National Spinal Health Week โMovementโ (26 May โ 1 June) to get the heads up on tech neck, access FREE resources, and consult an ACA chiro for drug-free pain relief.
Visit๐ www.spinalhealthweek.org.au.