
25/09/2025
What is Qi?
In Traditional Chinese Medicine, Qi (pronounced ‘chee’) is your life force, the energy that flows through your body, traveling through your body's meridians, transferring your Qi around, and connecting organs and emotions for a smooth flow and balance.
When your Qi is flowing smoothly you feel energised, calm, and resilient.
When Qi is blocked or deficient, it may show up as fatigue, poor appetite, stress, pain, or lowered immunity.
How can you support your Qi?
Regular acupuncture treatments
Herbal Medicine tailored to suit your type of Qi deficiency.
Frequent movement (like Tai Chi, gentle walks, Pilates, and yoga). Something you enjoy
Nourishing whole foods – including breakfast, as this is the most important meal of the day
Rest and balance
📍 Hope Island | Appointments available
📞 0493 525 302 | (07) 5578 6698
🌐 acupunctureherbalclinic.com.au