Pinjarra Health and Whole Foods

Pinjarra Health and Whole Foods Cath does instore or Zoom appointments & we also have an online store you can visit.

We are a Naturopath owned & run business, providing health supplements, foods, oracle cards, incense, journals, crystals, herbal teas, sports nutrition & much more. Disclaimer
Pinjarra Health & Wholefoods and Cath the Naturopath are not responsible for any of the information which is posted in the Pinjarra Health & Wholefoods Facebook Group. Be aware that opinions which are expressed are those of the users of the Group, and do not represent any advice, or opinion of Pinjarra Health & Wholefoods and Cath the Naturopath or any qualified medical professional. We do not take any responsibility for content posted and give no endorsement of such material. Any recommendation or other information within the Group which is followed by you is at your own risk. We (and other moderators and administrators of the Group) reserve the right to remove, edit, move or close any topic at any time should we see fit. This reservation of right to delete messages does not mean that we take any responsibility for the information contained within the Group nor for content in private messages exchanged between users of the Group. No failure to remove particular material constitutes an endorsement or acceptance of it by us.

Vegan burritos4 large or 8 small tortilla wraps2 large handfuls spinach leavesshredded1 avocado thinly sliced (optional)...
01/03/2026

Vegan burritos
4 large or 8 small tortilla wraps
2 large handfuls spinach leaves
shredded
1 avocado thinly sliced (optional)
hot sauce to serve
For the chipotle black beans
1 tbsp oil
1 garlic clove
crushed
1 tbsp chipotle paste
400g can chopped tomatoes
400g black beans
drained
1 bunch coriander
chopped
For the lime and red onion rice
250g wholegrain rice
cooked and drained
1 lime
juiced
ยฝ red onion
very finely chopped
50g hazelnuts
roughly chopped
step 1
To make the beans, heat the oil in a pan and fry the garlic for a minute, then stir in the chipotle paste. Tip in the tomatoes, stir and bring to a simmer. Season with salt. Simmer until thick, add the beans and cook briefly (make sure any water gets cooked off), then stir in the coriander.

step 2
If you are using cold cooked rice, then warm it through, stir in the lime juice, red onion and nuts and season well.

step 3
Lay out the tortillas and sprinkle over some spinach, add some avocado slices and some rice, then top with the bean mix. Add a shake of hot sauce, if you like. Roll the bottom up, then fold the sides in to stop the filling falling out as you roll. Wrap tightly in foil, if you like, and cut in half.

01/03/2026
Castor oil is a great product that has been used for centuries.๐Ÿชฌ๐Ÿชฌ๐ŸŒ„ Many think that the ancient Egyptians were the first ...
28/02/2026

Castor oil is a great product that has been used for centuries.๐Ÿชฌ๐Ÿชฌ๐ŸŒ„ Many think that the ancient Egyptians were the first to discover the many castor oil uses and castor oil benefits.๐Ÿชฌ๐Ÿชฌ
Topical Uses for Castor Oil
*To Strengthen and Grow Hair
* Acne Treatment
* Skin Moisturizer
* Deep Cleanser
* To Improve Immunity Function
* To Eliminate Fine Lines and Wrinkles
* Reduce Swelling and Inflammation
* Support Lymphatic System
* Increase Circulation
* Heal Wounds and Abrasions
* Relieve Menstrual Cramps
Oral Uses for Castor Oil
Relieve Constipation
Clean Out Intestines Before Surgery
Induction of Labor.

๐ŸŒฑ A vegan, low-carb, keto-friendly, low-FODMAP and gluten free bircher muesli for coeliac disease, keto diet, bloating, ...
28/02/2026

๐ŸŒฑ A vegan, low-carb, keto-friendly, low-FODMAP and gluten free bircher muesli for coeliac disease, keto diet, bloating, IBS management.
๐ŸŒฑ Blend11 is well-fermented by bowel microbes into beneficial short-chain fatty acid butyrate.
๐ŸŒฑ 100% natural and vegan, this mix of (mostly) organic wholefoods will feed and support healthy diversity in your gut microbiome.
๐ŸŒฑ Blend11 normally takes effect within 1-5 serves, however some people will take longer to notice an impact. If trying Blend11 for the first time to assist with gut issues, we recommend starting with an 800g (16 serve) pack to give it a good chance to start working well. The larger packs are then obviously better value once you know your gut loves it! Keeps well โ€“ 3 days on the bench, 7 in the fridge, or 3 months in the freezer.acid butyrate.

๐ŸŒฑ Enjoy 1/3 cup daily as a nutritious and delicious breakfast or snack anytime. (ACTIVATE OVERNIGHT FOR OPTIMAL NUTRITION & BEST RESULTS)

๐Ÿงผ๐Ÿ›€ BACK IN STOCK  CHANDRIKA SOAP ๐Ÿ›€๐ŸงผWhat is Chandrika Ayurvedic Soap used for?It soothes the skin, reducing outbreaks and...
27/02/2026

๐Ÿงผ๐Ÿ›€ BACK IN STOCK CHANDRIKA SOAP ๐Ÿ›€๐Ÿงผ
What is Chandrika Ayurvedic Soap used for?
It soothes the skin, reducing outbreaks and irritation. Rich in antioxidants and Vitamin E, coconut oil helps slow skin ageing, making your skin soft, supple, and radiant.

๐Ÿ€๐ŸŽ‹โ˜•WE STOCK A GREAT RANGE OF HERBAL TEASโ˜•๐ŸŽ‹๐Ÿ€lots of different brands, Pukka, Roogenic, Planet Organic, Hilda Hemmes, Heal...
27/02/2026

๐Ÿ€๐ŸŽ‹โ˜•WE STOCK A GREAT RANGE OF HERBAL TEASโ˜•๐ŸŽ‹๐Ÿ€
lots of different brands, Pukka, Roogenic, Planet Organic, Hilda Hemmes, Healing Concept, Tinderbox and Buddha Teas.
://pinjarrahealthfoods.com.au/collections/tea

We now stock Mindful Foods from Byron Bay๐ŸŽ‹๐Ÿƒ๐ŸŽWe currently have  Yummy beans,  Chocolate Clusters, Maple Munchies, Golden ...
26/02/2026

We now stock Mindful Foods from Byron Bay๐ŸŽ‹๐Ÿƒ๐ŸŽ
We currently have Yummy beans, Chocolate Clusters, Maple Munchies, Golden Granola, Korean Bbq Munchies, & Teriyaki Munchies.
When you purchase from Mindful Foods you can rest assured we are going to nourish your being. Every product is handcrafted and packed under the Northern Rivers sunshine, then sent from their kitchen to yours with love.๐Ÿ˜‹

๐Ÿ’ฆโœจ SPIRITUAL SKY PERFUME IS ALL STOCKED UP ๐ŸŒŸโœจWe are proud to continue the traditions of the worldโ€™s great fragrance hous...
26/02/2026

๐Ÿ’ฆโœจ SPIRITUAL SKY PERFUME IS ALL STOCKED UP ๐ŸŒŸโœจ

We are proud to continue the traditions of the worldโ€™s great fragrance houses
and source our oils from many different manufacturers in Australia and
throughout the world. Each of our perfumed oils has been subjected to
rigorous testing for fragrance and quality before we accept it as being worthy
of our customers.
Whilst we are unable to reveal the exact ingredients list of our products (we
have been unable to convince our suppliers to share their secrets with us) we
can confidently assure our valued customers that all our oils are of the finest
quality, bottled with pride and care right here in S.E. Queensland. Some of our
oils (for example Patchouli) are, in fact, a completely natural product (100%
essential oil). Others, such as Patchouli Amber, contain a very small
percentage of nature identical oil and are up to 95% natural.
We are sure you will get much enjoyment from these outstanding perfumed
oils and we look forward to continuing the tradition of supplying a quality
product for many years to come.

6 Evidence-Based Health Benefits of H**p Seeds1. H**p seeds are incredibly nutritious2. H**p seeds may reduce your risk ...
25/02/2026

6 Evidence-Based Health Benefits of H**p Seeds
1. H**p seeds are incredibly nutritious
2. H**p seeds may reduce your risk of heart disease
3. H**p seeds and h**pseed oil may benefit skin disorders
4. H**p seeds are a great source of plant-based protein
5. H**p seeds may reduce symptoms of PMS and menopause
6. Whole h**p seeds may aid digestion
A 100 gramTrusted Source serving of whole flaxseeds contains a wide mix of nutrients:
Calories: 534
Fiber: 27 grams
Protein: 18 grams
Monounsaturated fat: 2.1 grams
Omega-3 fats: 6.5 grams
Omega-6 fats: 1.7 grams
Thiamine (vitamin B1): 1.64 milligrams
Magnesium: 392 milligrams
Manganese: 2.48 milligrams

What happens when you start taking MSM?Laboratory studies have found that MSM has anti-inflammatory and antioxidant effe...
24/02/2026

What happens when you start taking MSM?
Laboratory studies have found that MSM has anti-inflammatory and antioxidant effects. Sulphur, which is a major component of MSM, plays an important role in making collagen and glucosamine, both of which are vital for healthy bones and joints, and in the production of immunoglobulins, which help your immune system.

What is the benefit of drinking aloe vera juice?5 Health Benefits of Drinking Aloe Vera JuiceAloe vera juice has antibac...
24/02/2026

What is the benefit of drinking aloe vera juice?
5 Health Benefits of Drinking Aloe Vera Juice
Aloe vera juice has antibacterial, antioxidant, and anti-inflammatory properties that may help improve digestion, support healthy blood sugar levels, and improve oral health. However, certain compounds in aloe vera juice, especially aloin, may cause digestive discomfort and other side effects.

Address

21 George Street
Pinjarra, WA
6208

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 4pm

Telephone

+61895311166

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