Wellness Loft

Wellness Loft Holistic Myotherapy
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Solving issues with your tissues 🌱

Training in sync with your menstrual cycle is essential for women’s health and wellbeing as it aligns physical activity ...
14/05/2025

Training in sync with your menstrual cycle is essential for women’s health and wellbeing as it aligns physical activity with natural hormonal fluctuations.

This approach can:
🏃🏽‍♀️Enhance energy
🏋🏽‍♀️Improve performance
🦴Reduce the risk of injury
🫩 Assist in preventing burnout
🧠 Support mental and emotional balance

By honoring each phase of our cycle—from high-energy follicular days to restorative luteal phases—we can optimise workouts, boost recovery, and feel more in tune with our bodies.

*Please remember, these are only recommended activities based on hormonal fluctuations - you should always listen to your body and honour how it is feeling regardless of where you are in your cycle 🫶🏽💗

Welcoming TWO more beautiful souls to our space 🤎I’ve been soooo excited to announce the arrival of Dr. Alana Green & Dr...
09/02/2025

Welcoming TWO more beautiful souls to our space 🤎

I’ve been soooo excited to announce the arrival of Dr. Alana Green & Dr. Nathen Polemikos!!

They are two of the most incredible Chinese Medicine Doctors around and we can’t wait to share our clinic with them 💛

I have been receiving Acupuncture and other forms of Chinese Medicine now for a while and it has completely transformed my life 🌿

If you are after an appointment with either of these amazing practitioners, book in via https://www.dralanagreentcm.com.au/book-online

2025 coming in HOT 🌶️❤️‍🔥A very exciting announcement I’ve been waiting to share with you all! The lovely and incredibly...
05/01/2025

2025 coming in HOT 🌶️❤️‍🔥

A very exciting announcement I’ve been waiting to share with you all!
The lovely and incredibly talented Kelsea will be joining our beautiful space very shortly.
She will be taking over one of our clinic rooms to create her own little slice of massage heaven.

We can’t wait to have her welcoming aura within our space!

A little about Kelsea’s work👇🏽🤎

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Hey! I’m Kelsea, a Remedial Massage Therapist here to help you feel your absolute best. I believe self-care is essential for navigating our hectic lifestyles and that our bodies deserve the same love we give to everyone else.

What sets me apart from everyone else? I believe the key to maximising the benefits of a massage is your bodies ability to let go and allow me to take control. If you are feeling uncomfortable in your environment or with your therapist, you may not get the results you are after.

That’s why I have designed my space with relaxation in mind. I understand the importance of creating a safe, comfortable, and nurturing environment where you can truly unwind. From the moment you arrive, I prioritise your comfort, ensuring that your experience is peaceful, personalised, and stress-free.

I have completed my Diploma of Remedial Massage at Evolve College in Melbourne, and have experience as a therapist at various Football and Basketball clubs. Therefore, I understand the importance of taking care of your body in order to perform at your best.

Book in now for an unforgettable treatment experience and truly unwind for a moment. You won’t regret it.

Kelsea 🧡

Book in via - https://www.justmassagekm.com.au/

1 year of SARAH 💛Eternally grateful that I get to share my work space with such an amazing human!So proud of you and can...
20/11/2024

1 year of SARAH 💛

Eternally grateful that I get to share my work space with such an amazing human!
So proud of you and can’t wait to continue growing our little wellness haven together 🫶🏽

Thanks for being my work wife 👩🏽‍🤝‍👩🏼

Open day magic 🌷Our hearts are happy ✨🤍
06/05/2024

Open day magic 🌷

Our hearts are happy ✨🤍

🍓 Dear lovely clients,You would all have come to recognise the amazing Sarah by now! As of June 1st, Sarah’s treatments ...
29/04/2024

🍓 Dear lovely clients,

You would all have come to recognise the amazing Sarah by now!
As of June 1st, Sarah’s treatments will encounter a price adjustment to reflect the growth and quality of her services.

We appreciate each and every one of you for trusting us with your health and wellbeing.
Can’t wait to see all of your faces around the clinic 🪴🫶🏽

Lots of love,
G & S xx

To my HH family 💌Today is a bittersweet day for me as I move out of my safe and nurturing little treatment room. Over th...
19/04/2024

To my HH family 💌

Today is a bittersweet day for me as I move out of my safe and nurturing little treatment room. Over the past 2 and a 1/2 years I have met and connected with so many incredible people and for that I am forever grateful!

I have been lucky enough to start and grow my little business out of this amazing community and I can’t wait to start this new chapter with you all by my side.

A special thank you to Jodie & Billy for always supporting me and providing such a beautiful environment to grow in, I love and appreciate you both so much 🤍

To all of our amazing clients, we could not have done any of this without you. You are the reason we love our jobs, thank you for trusting us with your bodies 🫶🏽

See you all in Diamond Creek! 🌱

Lots of love,
G xx

We’d love to welcome you all to come and see our new little clinic 🌱Come for a drink, a hand massage, a nibble or a chat...
15/04/2024

We’d love to welcome you all to come and see our new little clinic 🌱

Come for a drink, a hand massage, a nibble or a chat!
We can’t wait for you all to see the new space 🤗

Lots of love,
G & S xx

WL 2.0 loading…💭
11/04/2024

WL 2.0 loading…💭

📣 We are so incredibly excited to announce the relocation of Wellness Loft! As many of you know, opening a clinic has be...
03/03/2024

📣 We are so incredibly excited to announce the relocation of Wellness Loft!

As many of you know, opening a clinic has been on my mind for a while now.
We have finally found a beautiful location in the leafy green suburb of Diamond Creek 🌿
Renovations will begin shortly and I can’t wait to share the journey with you all!
A MASSIVE thank you to all of my beautiful clients who continue to support and trust us with their healing journey - we wouldn’t be here without you guys 💌

To my HH family - we would not be able to take such an exciting new step forward if it wasn’t for you all, thank you The Health Haven 🩶🤍

Stay tuned for reno and general updates! 🏡🪴

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25/02/2024

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Merry Christmas to our beautiful WL family 🫶🏽🎄We hope you all have a wonderful Christmas with your families and a safe n...
24/12/2023

Merry Christmas to our beautiful WL family 🫶🏽🎄

We hope you all have a wonderful Christmas with your families and a safe new years!

We’d just like to say a huge THANK YOU to everyone who continues to support us and trust us with their health and wellbeing, we are so grateful for you all ❤️‍🔥

Can’t wait to see all of your sun kissed faces in the new year ☺️

Lots of love,
G & S xx

Address

Melbourne, VIC

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 7:30pm
Wednesday 12pm - 7:30pm
Thursday 8am - 4pm
Friday 9am - 5am
Saturday 8am - 1pm

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