Adelaide Physiocare and Sports Acupuncture

Adelaide Physiocare and Sports Acupuncture Adelaide Physiocare and Sports Acupuncture is one of Adelaide's most experienced and trusted physio clinics with 30 years history.

We are a close knit and expert team of diversely skilled, passionate and friendly physio's who provide genuine care. Adelaide Physiocare and Sports Acupuncture on Marion Road at Plympton, have been a leading Adelaide physiotherapy clinic for over 30 years. We have a team of diversely skilled and passionate physiotherapists who are committed to providing personalised expert care. We are a pioneering clinic with the combination of manual physiotherapy techniques and acupuncture/dry-needling, and together with Pilates and exercise rehabilitation we pride ourselves in providing a clinically effective, caring and individual therapy plan to all members of the community, ranging from the elderly through to a diverse range of professional athletes and elite footballers.

10/03/2026

Running a clinic means wearing a lot of hats, but every role has one goal: giving you the best care possible.

Behind every appointment is preparation, planning, cleaning, learning, filming, and improving. Because your rehab deserves more than just 30 minutes on a treatment bed.

Need a team that genuinely invests in your recovery?
Book your appointment with Adelaide Physiocare today.

// NEW PHYSIO 🙌🥳Welcome to the team, Grace! 🧡Grace starts this coming Tues, 3rd March, and will be working Tuesdays, Thu...
26/02/2026

// NEW PHYSIO 🙌🥳

Welcome to the team, Grace! 🧡

Grace starts this coming Tues, 3rd March, and will be working Tuesdays, Thursdays, and Saturdays.

Caring, vibrant and very talented! We are thrilled to welcome her to the team 🥰

Book in today!

Your body doesn’t need one long workout.It needs consistent movement throughout the day.Small habits. Big long-term resu...
24/02/2026

Your body doesn’t need one long workout.
It needs consistent movement throughout the day.

Small habits. Big long-term results.

If pain or stiffness keeps interrupting your routine, let’s fix that.
Book your appointment with Adelaide Physiocare today.

Meet our new massage therapist, Cintia Petry! We are thrilled to welcome Cintia to the Adelaide Physiocare team. With ye...
19/02/2026

Meet our new massage therapist, Cintia Petry!

We are thrilled to welcome Cintia to the Adelaide Physiocare team. With years of experience, Cintia is here to help you move better and feel even better.

Whether you are an athlete looking for sports massage to improve performance, a busy professional needing remedial therapy for desk-related tension, or an expectant mum seeking a gentle pregnancy massage, Cintia has the expertise to help.

Cintia is available for appointments.

As your partners in recovery, we believe that combining expert massage with physiotherapy is the key to long-term health and independence.

Ready to feel the difference? Book your session with Cintia online now

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Good posture isn’t about sitting up straight all day, it’s about building better habits over time.Small changes can make...
15/02/2026

Good posture isn’t about sitting up straight all day, it’s about building better habits over time.
Small changes can make a big difference to how your body feels every day.
Struggling with posture-related aches? Book an appointment and let us help.

07/01/2026

Dry needling isn’t a magic fix, but when your muscles are tight or overactive, it can release things better than massage or stretching. We use it a lot at Adelaide Physio Care to help calm things down so you can move better and actually start strengthening.

If you’re wondering whether dry needling could help your pain or tightness, send us a message and ask, we’re happy to chat.

Merry Christmas from the team at Adelaide Physio Care 🎄As the year wraps up, we want to thank our amazing patients and l...
30/12/2025

Merry Christmas from the team at Adelaide Physio Care 🎄

As the year wraps up, we want to thank our amazing patients and local community for trusting us with your health and recovery.

The festive season can be busy, stressful and physically demanding, so remember to look after your body, keep moving, rest when you need to and listen to those early warning signs before pain builds up.

If you’re dealing with aches, injuries or ongoing pain, our Adelaide physios are here to support you with personalised physiotherapy, recovery plans and preventative care throughout the holiday period.
Wishing you a happy, healthy and active Christmas with family and friends.

One of our favourite reminders from the team: your body can heal at any age. Whether you’re 8 or 80, your muscles, joint...
29/12/2025

One of our favourite reminders from the team: your body can heal at any age. Whether you’re 8 or 80, your muscles, joints and nervous system are capable of adapting, strengthening and recovering with the right guidance.

This is why physio isn’t just for athletes it’s for anyone who wants to move better, feel stronger and stay active throughout every stage of life. From injury recovery to mobility, balance, pain management and functional strength, your body is far more resilient than you think.

If you’re feeling held back by age, pain or stiffness, we’re here to support you with personalised treatment and realistic goals.
Send us your questions — we’re always happy to help.

We’re still here to keep you moving this festive season Check our holiday opening hours and book your appointment early ...
18/12/2025

We’re still here to keep you moving this festive season
Check our holiday opening hours and book your appointment early to avoid missing out.

18/12/2025

Nervous about your first physio appointment? Totally normal. Our job isn’t to pick apart your posture or point out everything “wrong” it’s to team up with you, understand what’s going on and help you move with confidence again.

There are a lot of misconceptions about what physiotherapy actually is, and most of them come from thinking physio is so...
16/12/2025

There are a lot of misconceptions about what physiotherapy actually is, and most of them come from thinking physio is something that gets done to you, instead of something you work on with your physio.

At Adelaide Physio Care, the team explained it best in their interviews: recovery takes time, your body is naturally excellent at healing, and the real progress often comes from exercise, movement, lifestyle habits, and getting help before you’re in severe pain.

Whether you’re dealing with headaches, back tension, tight shoulders or long-term niggles, understanding these misconceptions can make your recovery smoother and far less stressful.

Got questions about physio, recovery or your own pain? Send them through, we’re here to help.

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12/12/2025

The number one exercise most people overlook? Walking.
It’s free, easy, and incredibly effective for your spine health, joint mobility, lower back pain, and stress levels.
If you’re trying to stay active in Adelaide or manage ongoing niggles, walking is one of the simplest ways to support your body every single day.

Address

1 Stradbroke Avenue (corner Of Marion Road)
Plympton Park, SA
5038

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 12pm

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