Austin Munzberg EP

Austin Munzberg EP Book me:
- AMEP Home Clinic | 9E Coralie Street, PLYMPTON | Ph: 0448 925 420
- Active Balance Physio & Wellness | 135 Daws Road, ST MARYS | Ph: 0450 877 731

10/04/2026

WE ARE LIONS 💪🏽

07/04/2026

If your rehab looks nothing like training… that’s probably the problem.

Rehab shouldn’t live in the land of banded fluff forever.
At some point it has to start looking like the thing you’re trying to get back to.

Load.
Strength.
Movement that actually matters.

Early on, yeah calm things down, build some confidence.
But staying there? That’s where people get stuck.

The goal isn’t just “less pain”
It’s more capacity.

Because life (and sport) doesn’t meet you halfway.

My wife said not to post this
27/03/2026

My wife said not to post this

26/03/2026

Just working in the garage

Come hang dude 🤙🏽

24/03/2026

Progressive overload isn’t forcing progress.
It’s earning it.

Do less. Repeat more. Get better over time.

23/03/2026

I love the initiative…

23/03/2026

Your brain doesn’t care about your goals.
It cares about your patterns.

What you repeat → you become.

If you’re stuck, it’s not because you’re broken…
It’s because you’ve been rehearsing the same loop.

Time to change the reps.

9 weeks of conditioning with the 2026 NBL1 squad âś… Excited to see this team hit the court after working on their speed ...
18/03/2026

9 weeks of conditioning with the 2026 NBL1 squad âś…

Excited to see this team hit the court after working on their speed and aerobic conditioning every week during our sessions.

It’s been an honour and a privilege to work with these guys, I wish them the best for the upcoming 2026 season.

Go Warriors! 🟩🟨

18/03/2026

You don’t need to destroy yourself in the gym…

But if it’s always easy?
Don’t expect your body to change.

Walking is great.
Moving more is great.

But adaptation?
That comes from challenge.

Your body only upgrades when it has a reason to.

👍🏽
17/03/2026

👍🏽

12/03/2026

Big Ser Duncan and RPE fan!

Address

9E Coralie Street
Plympton, SA
5038

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 4pm
Wednesday 9am - 7pm
Thursday 9am - 4pm
Friday 9am - 5pm

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