Beat Freakz Fit

Beat Freakz Fit Judgement free dance fitness workout for all ages, shapes, sizes, fitness levels & abilities 🌈🦄

I was chatting to my partner Blake about how I have been teaching my son Levi that not everyone is going to be “good” in...
24/03/2026

I was chatting to my partner Blake about how I have been teaching my son Levi that not everyone is going to be “good” in the world & people will try tear you down if you out perform them or you try to break out of what they see is comfortable for THEM not YOU.

Sometimes life isnt all “love & light” - We must be realistic & reality is, not everyone is going to be a good person or treat you in a genuine, kind manner.

The truth is we are better off teaching our children the techniques on how to manage those types of people & to not allow it to wear us down. We must first teach ourselves that technique.

This is why matter what program I create or who I’m working with, this is what I teach 👇

👊🏾 Inner safety
👊🏾 Confidence
👊🏾 Resilience
👊🏾 Self trust
👊🏾 Inner truth & authority

Because when you feel safe within yourself, you stop needing everyone to understand you. You stop shrinking to be accepted. You stop performing for approval. You stop taking rejection so personally.

Not everyone likes donuts, and that doesn’t make donuts less valuable 🍩

The same goes for you.

Not everyone will get you.
Not everyone will choose you.
Not everyone will see your magic.

And that’s okay.

Your job is not to be for everyone. Your job is to build yourself so deeply from the inside out that other people’s opinions stop shaking your foundation.

That’s the work.
That’s the healing.
That’s the POWER 🔥

Stop wasting your time trying to fix others opinion of you, learn to be your own best friend with a PHENOMENAL opinion of yourself 🫶🏽

If you need help, I’m here 🫶🏽

9 years with this man and if I’m honest, so much of what I’ve built exists because he believed in me before I fully beli...
24/03/2026

9 years with this man and if I’m honest, so much of what I’ve built exists because he believed in me before I fully believed in myself.

He’s seen me at my worst and he’s seen me at my best.
He’s seen the doubts, the breakdowns, the big dreams, the pressure, the growth and every version in between.

When I doubted myself, Blake reminded me I was enough.
When I had ideas, he pushed me to back myself and start the business.
When things felt hard, uncertain or heavy, he’s been my backbone through all of it.

He’s backed me from day one and never stopped.

So today, when an opportunity came my way, my first thought was simple

Take Blake ❤️

Because behind so much of my strength, courage and growth has been a man who kept reminding me who I was when I forgot.

Not everyone sees the quiet support behind the scenes, but I do.
And I’ll never stop being grateful for the man who helped me build this life, this business and this version of me.

❤️💪 ❤️

23/03/2026

Maybe I’m old? 😆😆😆 No matter the event, were dancing to the spice girls 🌸🎉

Magic is everywhere. It’s all about perception ✨Lately I’ve been retreating from external chaos & focusing inwards on wh...
22/03/2026

Magic is everywhere. It’s all about perception ✨

Lately I’ve been retreating from external chaos & focusing inwards on what I can control, the world is out of control so in order to stay calm, I am choosing not to focus on it & not to put my mind into a negative vortex - Instead I’m creating my own MAGIC environment internally 🌸✨

We can not control the external factors however we can change what we focus on & the patterns we create!

What you focus on, you feed.
What you repeat in your mind, you reinforce.
And what you reinforce long enough starts to shape your reality.

Your thoughts become patterns.
Your patterns become beliefs.
Your beliefs influence your actions.
And your actions create the life you keep living.

If you keep telling yourself life is hard, people are against you, nothing works out, your mind will keep finding proof.

But if you start choosing thoughts that expand you, strengthen you, and remind you of what’s possible, you begin to move differently.
You notice different opportunities.
You hold yourself differently.
You create differently.

Magic isn’t always in what’s around you.
Sometimes it’s in what you’ve trained yourself to finally see.

19/03/2026

We had a BLAST last night at boot scootin bingo 🎉

So much fun & congrats to the winners of bingo - So much fun 🤩

Thanks for coming legends 🎉❤️

We can’t wait to see you tonight - HERES ALL THE INFO 👇If your coming tonight - Here’s the dets 👇7PM ALTONA FINNISH HALL...
19/03/2026

We can’t wait to see you tonight - HERES ALL THE INFO 👇

If your coming tonight - Here’s the dets 👇

7PM ALTONA FINNISH HALL, 119 PIER STREET

We are excited to see you tonight, its just a little bit of FUN & a way to let our hair down with friends - No worries in the world just having FUN!

Lifes stressful enough as it is so we are just wanting tonight to be casual, no judgement, FUN!

Please just wear whatever makes you feel comfortable, we will be bootscootin so wear whatever you feel good in.

Feel free to bring snacks & drinks too, the hall is just a hall - Theres a kitchen & toilets however no food supplied.

You can head up Pier street in Altona before or after the event for many restaurants or cafes ( just search in google)

We have pens ready for you to mark the bingo cards on each table.

Just bring your smiles, fun & loud BINGO voice & your YEEHAAA voice 🙂

The doors open at 6:50pm, we will likely start our first bootscootin routine at 7:10 - 7:15pm once everyone is settled in!

Parking at rear of building however they do lock the gates after we pack down so if you were planning on grabbing dinner afterwards please move your car out of carpark after event 🫶🏽

See you soon,

Jenna xx

18/03/2026

You may or may not know we have a program operating in schools across Victoria 🫶🏽

This has been something close to my heart which I haven’t been ready to release to the public as yet however here is a snippet of some of our girls who struggled with self confidence prior.

They now can speak on camera & communicate effectively.

Tears fill my eyes with pride - I am so grateful we have our amazing Anastasia & Laura helping me in the background build something absolutely life changing for the youth of today 🫶🏽

When one person feels enough, they can encourage & hold space for others to feel enough & there’s less bullying, lowered anxiety & depression, a sense of purpose & self connection 🫶🏽

PROUD OF THIS PROGRAM & PROUD OF THESE AMAZING YOUNG LADIES 🙏🏽🫶🏽

17/03/2026

I was voted in as one of the top 2 speakers at a recent staff personal development week, alongside another very experienced speaker.
Out of 30–40 speakers.

And let me tell you something.

It wasn’t because I’m the most polished
It wasn’t because every word was perfectly placed.
It wasn’t because my hand gestures were curated.
It wasn’t because I do voice activation exercises before I speak.
It’s because I made the audience FEEL something.

That’s what people remember.

I see a lot online about how to become a “better speaker” and yes, delivery matters.

But honestly, my approach to everything I do, whether it’s corporate wellness packages, school programs, women’s empowerment, or supporting people living with disabilities to feel seen, heard and valued, always comes back to one thing:

HUMAN CONNECTION

All the speaker training in the world won’t land if people don’t feel like you actually see them.

At the end of the day, we all have a deep desire to feel understood, valued, seen and heard.

If you want your team to thrive in business, don’t just train them.

See them. Listen to them. Understand them. Help them feel something.

That’s where real transformation begins.

3 tickets left for Thursday 🎉LINE DANCING & BINGO 🥳 Join us for a the FUNNEST boot-scooting &  bingo night you’ve EVER b...
16/03/2026

3 tickets left for Thursday 🎉

LINE DANCING & BINGO 🥳 Join us for a the FUNNEST boot-scooting & bingo night you’ve EVER been to 🔥🤠

We are mixing all the classic 80s, 90s, 00s & some country tunes while we LINE DANCE & play BINGO ✅ Sayyyy what?!

We will be boot scooting in between 🤠 Learn some beginner line dancing tracks whilst also calling legs 11 & winning prizes 🐎

It’s going to be SO MUCH FUN!

Thursday 19th March 6:45pm
Altona Finnish Hall
119 Pier St, Altona

$18 per person

Grab a ticket here 👇

https://www.beatfreakzfit.com.au/event-details/bootscooting-bingo

15/03/2026

Dance, box, move & SWEAT this week 🔥🥵

Book into classes now 👊🏾

🔥 MONDAY 6:30PM FEATHERBROOK COMMUNITY CENTRE - 33 WINDORAH DRV (From 12th Jan 2026)

🔥 TUESDAY 6:30PM ROXYS VENUE, 2 ALFRED PLACE SOUTH MELBOURNE - Book here:

https://weteachme.com/classes/1047066-beat-freakz-fit-r-empower-move-slay?timestamp=1772580338776&token=tjasyKqazDfCrz4ym6jZyRqchvUr&utm_source=ig&utm_medium=social&utm_content=link_in_bio

🔥 WEDNESDAY 6:45PM SEABROOK COMMUNITY CENTRE, 15 TRUGANINA AVE

🔥 SATURDAY 8:30AM SEABROOK COMMUNITY CENTRE, 15 TRUGANINA AVE

Sign up for first class below:
Www.beatfreakzfit.com.au

williamslanding

Address

Melbourne, VIC
3030

Opening Hours

Monday 6:45pm - 8:30pm
Wednesday 7:30pm - 8:30pm
Thursday 7pm - 8pm
Saturday 8:45am - 9:30am

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