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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 1pm

Back In Motion Point Cook

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Australia
Point Cook, VIC
Back In Motion Point Cook

Back In Motion Point Cook part of Back In Motion Health Group - Australia's leading provider of physiotherapy and related services.

Back In Motion provides leading physiotherapy, osteopathy, massage, podiatry, clinical Pilates and exercise and rehab services to Point Cook and surrounding suburbs. Back In Motion Point Cook offers:
•Results4Life™ - a unique program tailored to each client to achieve and maintain optimal wellness as soon as possible;
•Free Initial Assessment – available to all new clients or existing clients who

present a new injury or pain;
•Back In Motion Money Back Guarantee – if you're not thrilled with your experience, we'll refund your money and deliver your next session FREE;
•FREE 24 Hour Injury Advice Line - 0419 132 894;
•Extended opening hours –we’re available for booking six days a week, early mornings and late evenings. Our practice features four consulting rooms and is fully-equipped with state-of-the-art equipment including a Pilates studio and gym. Our talented physiotherapy team has special interests in clinical Pilates, vestibular/vertigo, musculoskeletal/neurological conditions, back pain, chronic pain, women's health, pediatric physiotherapy and sports injury management, dry needling and posture education. We want to partner with you as a health mentor to prevent and treat pain and injuries with the end goal of realising optimal lifelong physical health. We bulkbill Workcover, TAC, InjuryNet and Medicare care plans.

20/08/2025

🦵 Stiff knees? Achy hips?
The GLA:D® Program is a world-leading, physio-led exercise and education program designed specifically for those living with hip or knee osteoarthritis.
✔️ Evidence-based
✔️ Exercise-focused
✔️ Education-supported
✔️ Delivered by trained physiotherapists
Backed by research and published results, GLA:D® helps reduce pain, improve strength and mobility, and may even help delay or avoid joint surgery.
Available now at participating clinics. Book online at www.backinmotion.com.au

18/08/2025

👀 Ever wish you could see your muscles working?
With Real-Time Ultrasound, you can.
This imaging tool helps our physios assess and retrain deep stabilising muscles (like the pelvic floor and transversus abdominis) by giving you live feedback on how they're activating.
Real-Time Ultrasound may be helpful for
✅ Managing low back pain
✅ Pelvic floor rehabilitation
✅ Postnatal recovery
Want to make sure you’re actually engaging the right muscles? RTUS takes out the guesswork.
Book a Real-Time Ultrasound session today!
🔗www.backinmotion.com.au

11/08/2025

🌀 Feeling dizzy or off-balance?

It might be more than just a “bad day.”

Our physiotherapists are trained to assess and treat different conditions of dizziness like vertigo and inner ear dysfunction to help you feel steady and in control again 💪
Whether it's a spinning sensation, light-headedness, or feeling unsteady when you move your head, physio might be the solution you didn’t know you needed.
Book an assessment today with our physio team, who are here to help:🔗www.backinmotion.com.au

09/08/2025

🛠️ August is Tradies National Health Month, a time to focus on the health and safety of the people who help keep our communities running.
From sore backs and shoulders to repetitive strain and overuse injuries, tradies can be some of the most at-risk workers in Australia.
Physiotherapists are here to help you with:
✅ Movement and strength training to help reduce the risk of injuries
✅ Manage and relieve pain from overuse or strain
✅ Personalised advice to help with your posture and lifting techniques
✅ Support return-to-work programs
✅ Keep you strong, mobile, and job-ready
Don’t push through the pain - get it sorted with your physio.
📍 Book in today and stay safe on, and off the tools: www.backinmotion.com.au

🔗 Learn more about the campaign: https://australian.physio/campaigns/tradies-national-health-monthhttps://australian.physio/campaigns/tradies-national-health-month

08/08/2025

Feeding sessions, whether they are short or long, can potentially leave your neck, shoulders, and upper back feeling tight. Sometimes, a few small changes are all you need to make a big difference!
Our therapists gathered some quick tips to help breastfeeding mums:
1️⃣ Spend time setting up your feeding position: experiment with sitting with support for your lower back and keep shoulders relaxed.
2️⃣ Movement breaks: try gentle neck exercises or doorway chest stretches.
3️⃣ Alternate different feeding positions and sides to avoid just favouring one.
If pain, discomfort and/or tightness lingers, or if you have any questions, our Physiotherapists and Massage Therapists are here to help.
This World Breastfeeding Week, don’t forget to care for you, too.
Visit www.backinmotion.com.au to book a session with us!

07/08/2025

🤱 Did you know that breastfeeding your baby may have an impact on your body – in particular, your neck, shoulders and back?
Some new mums may experience tension and pain from time spent in feeding positions, whether you are breastfeeding, or from a bottle, often without even realising it. We are here to support people, through every stage of life with physio, massage, and tailored postnatal care.
This World Breastfeeding Week, we’re here to help you move and feel better!
📍 Find your nearest clinic at www.backinmotion.com.au and book online.

30/07/2025

Movement is medicine — and our exercise physiologists and physiotherapists are here to guide you safely through it.

We focus on long-term, personalised programs that:
🔹 Improve strength and function
🔹 Boost energy and mood
🔹 Reduce pain sensitivity
🔹 Support overall wellbeing

With the right support, you can move beyond pain and back into life.

25/07/2025

Chronic pain affects more than just the body — it can impact every part of life. That’s why we take a whole-person approach to managing pain.
Our physiotherapists and exercise physiologists work with you to:
✅ Understand your pain
✅ Rebuild strength and confidence
✅ Improve daily function and quality of life
Pain may be persistent, but so is your potential.

22/07/2025

This week is dedicated to raising awareness about chronic pain and supporting the 3.6 million Australians living with it. Chronic pain affects not just individuals, but also their families and communities.

Our physiotherapists and exercise physiologists take a holistic approach to help manage pain, improve function, and support long-term wellbeing. In 2024, we collaborated with Chronic Pain Australia to support people in chronic pain, click here for more information on how you can start managing your pain.

You’re not alone — help and hope are here.

16/07/2025

Living with diabetes? Physiotherapy and exercise physiology can help you take control of your health.

Tailored movement plans can support blood sugar management, improve strength and circulation, reduce fatigue, and boost overall wellbeing.

Small steps. Big impact.

13/07/2025

Diabetes affects millions, but with the right support, it can be managed.

This Diabetes Week, let’s spread awareness, encourage early detection, and promote healthy living for all.

10/07/2025

This NAIDOC Week, we honour the theme "The Next Generation: Strength, Vision & Legacy" — celebrating the power of our young leaders, guided by community vision and the enduring legacy of our ancestors.

Together, we walk forward with strength and purpose.

Address

Suite B, Building 2, 1-11 Dunnings Road
Point Cook, VIC
3030

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 1pm

Telephone

+61393950319

Website

http://www.backinmotion.com.au/practice/point-cook

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Our Story

Back In Motion Point Cook provides leading physiotherapy, massage, clinical Pilates and exercise and rehab services to Point Cook and surrounding suburbs. Back In Motion Point Cook offers: •Results4Life™ - a unique program tailored to each client to achieve and maintain optimal wellness as soon as possible; •Free Initial Assessment – available to all new clients or existing clients who present a new injury or pain; •Back In Motion Money Back Guarantee – if you're not thrilled with your experience, we'll refund your money and deliver your next session FREE; •FREE 24 Hour Injury Advice Line - 0419 132 894; •Extended opening hours –we’re available for booking six days a week, early mornings and late evenings. Our practice features four consulting rooms and is fully-equipped with state-of-the-art equipment including a Pilates studio and gym. Our talented physiotherapy team has special interests in clinical Pilates, vestibular/vertigo, musculoskeletal/neurological conditions, back pain, chronic pain, women's health, pediatric physiotherapy and sports injury management, dry needling and posture education. We want to partner with you as a health mentor to prevent and treat pain and injuries with the end goal of realising optimal lifelong physical health. We bulkbill Workcover, TAC, InjuryNet and Medicare care plans.