Western Wellness Yoga & Fitness

Western Wellness Yoga & Fitness We offer yoga/fitness/meditation & yoga teacher training programs for all levels of fitness. Western Wellness is a Yoga sanctuary for your soul.
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A place where people are part of a community of like minded people in search of wellness. Our space is free of judgement and full of support. Our teaching team take time getting your know you and your needs. We listen, show support and most importantly give free hugs:). At Western Wellness our Dharma is to help people to transform their lives through yoga and that's what we do 7 days per week.

12/05/2026

This week we are practicing Tree pose in our Flow class.

11/05/2026

Join our Dynamic yoga class practicing Dancers pose this week.

11/05/2026

Designed for all levels, Bodyworks is a yoga inspired fitness class that combines strength,
cardio and functional movement with optional light weights to help you burn fat, tone muscle and build endurance.

09/05/2026

We are practicing Sun 4 sequence this week. Full class video is available on our App for all members. Never miss a class, practice at anytime anywhere.

07/05/2026

Refine & Align is a slow paced yoga class that combines static postures with a focus on developing correct alignment. Hatha yoga is taught in a workshop setting so that our teachers have additional time to adjust and refine your practice.

06/05/2026

Dynamic Flow is an energetic style of vinyasa yoga that explores progressive yoga poses, arm balances and core work.

06/05/2026

Sink into a deeply restorative sound bath featuring crystal singing bowls, gongs, and healing drums. Harmonic tones and soothing vibrations gently move through the body, calming the mind, softening tension, and inviting your nervous system into true rest.

04/05/2026

Relaxation class is a relaxing and meditative form of floor-based yoga. Poses are held for longer periods of time and work on the connective tissues of the body.

04/05/2026

Designed for all levels, Bodyworks is a yoga inspired fitness class that combines strength,
cardio and functional movement with optional light weights to help you burn fat, tone muscle and build endurance.

04/05/2026
03/05/2026

If you’re passionate about yoga and want to develop your personal practice, or can see yourself standing at the front of the yoga room teaching a class, our yoga education programs are the perfect way to deepen your knowledge and personal relationship with yoga.

Address

102/22-30 Wallace Avenue, Point Cook VIC
Point Cook, VIC
3030

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