The Physiotherapy & Sports Injury Clinic Point Cook

20/08/2024

Whether you're a new patient or an existing patient, we still have some appointments available most afternoons this week and Saturday mornings, so give us a call on 9395 2048 to book your next appointment with one of our professional, friendly physios.😉

16/08/2024

REAL TIME ULTRASOUND

Real time ultrasound allows you to see how different layers of muscles are working whilst doing exercises. Muscle contraction timing, size and even how much fatty tissue is contained within it is useful information for assessment and treatment. It may also be used to diagnose soft tissue injuries.

Who is it for?
Real-time ultrasound can be used for any muscle retraining. It is commonly used for:
• Low back pain – transversus abdominis and multifidus muscles
• Sciatica
• Sacroiliac joint pain
• Pelvic instability
• Pilates
• Pelvic floor
• Core exercises
• Shoulder pain (rotator cuff)
• Knee pain – Vastus medialis (VMO) activation
• Tendinopathy

09/08/2024

TENS – Transcutaneous Electrical Nerve Stimulation

What is it?
A TENS machine stimulates your nerves via an electrical current through the skin to provide short-term pain relief. TENS is considered to be safe way to provide pain relief.

How does it work?
For sensory level stimulation, TENS interrupts the transmission of pain signals through nerves. For motor level stimulation, TENS causes the release of the body’s own opiate-like substances to achieve pain relief.

Who is it suitable for?
TENS can be used to treat muscle, joint or bone problems such as:
• Osteoarthritis
• Low back pain
• Neck pain
• Tendinitis
• Bursitis
• Acute pain
• Chronic pain

02/08/2024

IFT – INTERFERENTIAL THERAPY.

IFT is a form of electrical stimulation (much like TENS) which has two alternating currents that are applied to the skin. Either 2 or 4 pads are applied to the skin with a damp sponge between the pads and the skin. This can stimulate nerves for muscle contraction of achieve pain relief. For muscle contraction, you will feel your muscles twitch or contract. For pain relief you will experience a tingling sensation

Who is it suitable for?
IFT can be used to stimulate weak muscles (resulting in increased strength, endurance and function), provide pain relief through the release of endorphins and increase blood flow to remove inflammatory toxins, easing swelling.

IFT is effective in the treatment of:
• Acute soft tissue/sports injuries
• Swelling/oedema
• Muscle spasm
• Musculoskeletal pain (including low back pain, knee pain, and shoulder pain, among many others)

26/07/2024

Discover the Future of Physiotherapy at The Physiotherapy & Sports Injury Clinic Point Cook.

At The Physiotherapy & Sports Injury Clinic Point Cook we are dedicated to providing you with the highest quality care through advanced technology and expert knowledge. Our state-of-the-art physiotherapy machines are designed to help you recover faster and more effectively. Here's a sneak peek at some of the cutting-edge equipment we have.

THERAPEUTIC ULTRASOUND.

Therapeutic ultrasound involves a non-invasive treatment of which the placement of an ultrasound probe in direct contact with the skin, with the use of a gel underneath. These ultrasound waves cause a vibration of the local soft tissues beneath the skin, which can improve:
• Healing rates
• Tissue relaxation
• Circulation
• Scar tissue break down

Who is it suitable for?
Therapeutic ultrasound is useful in the treatment of:
• Tendinitis
• Joint swelling
• Muscle spasm
• Most muscle and ligament injuries

27/06/2024

🌬 The cold getting you down? Feeling in need of a Physiotherapist? Come and meet Matt and Prash, your local, very experienced and very friendly physios! Let us help you get back to your best. 🌟

Book your appointment today and start feeling better tomorrow!

16/06/2024

The Champion of Champions. We're thrilled to announce our Massage Therapist George, won a well deserved 2nd place in his pickleball tournament.

Well done and congratulations George 🥈

06/06/2024

Our PSICPC team recently had an in-service on a common presentation to our clinic: low back pain. Our physio Matthew recently completed the APA spinal course, from which he gained significant insights and reported back to the group.

We were all interested to learn that low back pain is now classified as an epidemic, with more than 5 million Australians experiencing it daily. Shockingly, only 1 in 5 seek any form of treatment.

As a clinic, we find it crucial to provide valuable education and effective pain management treatments. These figures highlight gaps in service to the wider community and reinforce the importance of thorough and in-depth assessments to guide clients to the right management for their low back pain.

Reviewing the latest assessment techniques and evidence-based treatments has further prepared our team to deliver the best care for all back-related pain. Our team is ready to get you on the road to recovery. 🩻

11/05/2024

26/04/2024

Struggling with plantar fasciitis? 🌿 Have a look at part 2 of our effective taping technique that provides support and relief! Say goodbye to discomfort and hello to happy feet!

23/04/2024

A friendly reminder that our clinic will be closed tomorrow 25th April, in observance of Anzac Day. We'll be back to regular hours the following day.

Lest We Forget.

27/03/2024

Happy Easter from all of us at The Physiotherapy & Sports Injury Clinic Point Cook. Wishing you a day filled with cherished moments with your family and friends. We'll be closed from Good Friday 29th March and will reopen again on Tuesday 2nd April. 🐰