Izumi Yoga Meditation Psychotherapy

02/11/2025

Very grateful for being a part of Lotus Yoga Studio community❣️
Thanks for sharing wisdom & warm connections💞
Looking forward to meeting yogis at Monday 11am Yoga Zen class🕉️🧘🏻‍♀️

(And also, from Nov28~ weekly Friday 11:15am will also start) 🙏🪷





















#ヨガオーストラリア
#陰ヨガ
#リストラティブヨガ
#心と体を整える
#マインドフルネス
#癒しの時間
#自分を大切にする時間
#ウェルネス
#スローライフ
#生きがい

Izumi is a qualified yoga and meditation teacher, psychotherapist, qigong practitioner, and wellness coach with a deep passion for supporting people to live healthy, joyful, and connected lives.

Her classes are safe, accessible, and grounded in simplicity — creating space for everyone in the room, regardless of body type, age, stage, or story.

For over 22 years, Izumi has supported individuals in reconnecting with their bodies, restoring inner balance, and rediscovering their unique strength and beauty. Her approach weaves together the wisdom of yoga, qigong, meditation, psychotherapy, and coaching — always guided by heart connection, mindful awareness, and practical self-care with the gentle kindness of the Japanese Zen spirit.

14/03/2022

Tuesday & Thursday 9:30am
Hatha flow yoga classes
As I teach here, feeling so grateful for this loving space, yogis & community.

Your Yoga Room - the heartfelt energy welcoming everybody.

Please click here for booking classes👇
https://www.youryogaroom.com/torquay-studio









#人生の目的
#内なる声
#自分らしく生きる
#自己受容
#自己肯定感
#自己実現
#心と身体の声を聴く
#瞑想
#ヨガ
#ライフコーチ
#オンラインセッション
#心理セラピー

https://www.instagram.com/umi.izumiyoga/

https://www.izumiyoga.com

20/04/2021

Dear Yogis, soul family & friends✨
Deeply feeling joy and grattitude for connecting with you all even through zoom screen (satellite internet test is done!)😊💕

I’m so grateful for being able to see my sister in person after 1 year and 5 months (since the surgery), too!

Looking forward to yoga & meditation with you all,
See you all zoom 10:30am Thursday 22nd April 💛

Thank you, beautiful souls for our heart felt exchanges. Namaste with love xx Izumi from ILUKA🐬(off grid national park forest environment, surrounded by nature spirit🌴👼💛)

p.s.
Please send me RSVP email to umi.izumiyoga@gmail.com

or DM to messenger for zoom ID, passcode and the link for Thursday's class

13/04/2021

Would you like to feel deeply relaxed
and live with your full potentiality as your soul guide? 💕

Our weekly Thursday yoga class is ON resuming from this week during school term 2.

Hybrid yoga class with Izumi both available on Zoom and face-to-face.

Please come and enjoy yourself as the new term is starting…😊

When you send me an email or messenger to book and secure your spot, I’ll reply back to you with the address of the venue.

If you would like to attend online via zoom,
You will also receive the zoom ID and the link to join us.

I’m very grateful for assisting you physically, emotionally, mentally, and spiritually.

Namaste with love and joy Izumi 💖

umi.izumiyoga@gmail.com

(RSVP by 8pm Wednesday night will be appreciated, thank you🙏)

*The 22nd April class will be online zoom yoga only*

(while I’m catching up with my sister since 2019Nov, woohoo😆💛!! )

31/03/2021

【Listening to the heart and connect with the heart】The contrast between the 1st photo and the 2nd one, the same beach but the colors, waves, the shape of beach, the nature shows us the changes constantly.

As witnessing our own physical stamina, feelings, energy, and awareness levels are changing everyday too.



I catch myself internally the judging part of me says "you look tired after teaching a class, don't share such a photo! And your English writing is... (blah blah)!" 


But recognize that is as an old operation system, and we choose love instead of the self-judgement.




Yes, the new OS is based on kindness and love and joy. And the spirit supports others those who would love self-acceptance and self-affirming. 

💛💖😍


I love the new color pink Tee shirt by James Clive Bamboo. 


James Clive Bamboo

Thank you beautiful Melanie❣

Other color T-shirts all looked amazing too

And tomorrow is your birthday, yay 😊🌹 

Rest well if you need as much as you like and enjoy your day 🙏✨


(I will take a better photo another day too😆)

Looking forward to seeing you either at the Balance studio or through zoom screen at our hybrid yoga class.
Namaste with Love xx Izumi

16/12/2020

[Thanks for the birthday wishes] It feels like to me everyday celebrating with gratitude for family, friends, mentors, fellows, community, clients’ each of lives, and heart felt connections. Deeply appreciate my parents, too. Thank you for bringing us up with love.
It’s been a blessing in 2018 & 2019, all experiences including Fibroid, anemia, blood
transfusion, total abdominal hysterectomy surgery.
Teaching yoga and managing the Shining Hearts Wellness Studio with incredible fellowship mind
was an extraordinary gift.
It felt like the higher consciousness guided us and we did let go of the studio lease in January 2020.
I’m deeply grateful for the heart-bursting supports and integrity fellowships that made it
possible to continue psychotherapy, Youtube yoga, Zoom online sessions, in-person at the studio
classes…
A deep sense of calling. 🥰✨🙏💞
#生きてくれててありがとう
#一人ひとりの生命に感謝
#毎日がお祝い
#意識
#瞑想
#マインドフルネス
#オンラインヨガ
#心理セラピー
#個人セッション
#ライフワーク

11/12/2020

What is your inspiration?💖
What moves you to post regularly?✨
Your voice would inspire us, Thanks for your comments. 😊🙏
Weekly Thursday 10:30am Yoga
in-person face to face at the studio and Zoom online DUAL CLASS.
Booking is essentilal.
Please send a message via

http://izumiyoga.com/

Wellness Gateway