MindSoul Personal Training

23/12/2024

Feeling torn in all directions to feeling empowered and more than enough… and with the anxiety almost gone completely.

As shown by Varsha’s experience, eliminating anxiety and getting into flow can happen in 30 days or less when you have a clear map and personal guidance.

Despite doing meditation and yoga all her life, she needed help to deal with recent life challenges, and the breakthrough program gave her the fast and life-changing turnaround that she was looking for.

Varsha said that during the 1:1 guided program she felt “heard, seen, safe and cared for”, but best of all is the new level of empowerment that she now feels from within.

Listen to the full video testimonial at www.mindsoulpersonaltraining.com

09/07/2024

The “pain-body,” as explained by Eckhart Tolle, is like a storage bin for all the emotional hurt we’ve accumulated over time. It’s what we ‘stuffed down’ when we didn’t know how to deal with it.

And as the book called “The Body Keeps the Score” is about, this trauma of past pain is literally stored in the body.

Many driven and focused people try to ignore the pain body and just push on…. but it can’t be ignored or pushed aside!

Luckily though, it CAN be easily dealt with.

With awareness, and a reliable way of dealing with it, we can prevent it from taking over our thoughts, words, and actions. Left unchecked, the pain body will control your life, no matter how hard you try to out run it!

So being aware of your pain body, and even better… knowing how to dissolve it, is the most powerful thing that you can do for yourself, as well as those around you.

It starts and ends with acceptance and self-compassion, but in between, there are fast and powerful modalities to free you from the pain body super quickly.

If you’d like personal guidance with freeing yourself, without causing more pain, effort or struggle, DM or book a free clarity call.
 
body -sabotage

14/06/2024

What does Michael Singer mean by ‘There’s a place for techniques but they’re meangingless unless you know what you’re doing.’? He’s talking about the need to see how everything fits together. How do all the self-growth and spiritual growth tools and techniques fit into the big picture of what you are ultimately aiming at? How does the ice bath fit with the positive thinking or the yoga and meditation fit with new work habits? Without a big ‘why’ or the big picture, all of the things that we’re urged to do to improve ourselves can just become part of the problem. DM to learn more about the big picture that makes things simple.

03/06/2024

Are you scared to feel contentment? Did you know that this is a common, but little known form of self-sabotage?
I used to struggle with it myself and now I’m seeing it a lot in the people I’m working with. It’s especially common in young entrepreneurs, and anyone who feels driven towards achieving great things in their lives. They fear that if they allow themselves to feel contented then they’ll stop forging ahead. And that just a lie we’ve been taught. The aim is to feel contented now AND be eager to improve things and expand to the next level… whatever that is for you. The trick is in the balance, and when you learn how to live in flow you naturally achieve that. If you have big goals and would like some free personal guidance to achieve them from flow (without any form of self-sabotage!) then click the link in bio to book a free session.

30/05/2024

The first step to breaking free from procrastination is to know this: IT’S NOT YOUR FAULT! Step two is stop beating yourself up!… that will only make the frustration worse. Step three, take heart, you can do something about it. Procrastination is just a symptom. When you get rid of the underlying cause, which is always subconscious programming, you’re free to move ahead freely, with all your great plans and goals. If you’d like some free 1:1 guidance with this, click the link in bio to book your Free Procrastination Buster Session.

03/05/2024

Don't miss this free event!... 5 of the most experienced people in the field of reality creation and personal power.

Whether you were able to join us for the 5-Day Energy Activation Challenge or not, I'm happy to extend this special invitation to join us at the grand finale - the Soulfire Extravaganza: Awaken Your Power to Create a Life You Love.

It's happening today, May 4, 2024, from 12:00-4:30 pm ET (New York) and this is one event of the year that you won’t want to miss.

When you attend, here’s what you can expect:

Dr. Sue Morter will lead you through profound insights into quantum thoughts, energy medicine, and embodiment, building upon the foundation laid during the Energy Activation Challenge. If you didn’t participate in the Challenge - don’t worry! She’ll make everything user friendly so you can understand and implement the concepts she shares with ease!

There will be an amazing lineup of guest speakers including: Jack Canfield, Marci Shimoff, Michael Beckwith, and Claire Zammit. They will be sharing their wisdom on conscious creation, amplifying the transformative energy of the event.

You’ll discover new tools and practices to deepen your connection with the Soulful Self and consciously create a life aligned with your highest aspirations.

If you are ready to feel Empowered, Transformed and Liberated, this is the event for you!

Register Now for Free - just click the image

Dr. Sue Morter will guide you through illuminating insights into the relationship between quantum thoughts, energy medicine, and the power of embodiment.

29/02/2024

“Think of your ego like a dog – it needs to be trained to align with you and your highest intentions, not killed!” 🐕

~ Amanda Lee

28/02/2024

The main cause of overwhelm is not what you might think…

After working with hundreds of people who’ve been feeling overwhelmed, I can share with you that fast relief happens when we realise the real cause…

The underlying cause of most overwhelm is the unnecessary stress that we create for ourselves by trying to ignore or stuff down emotions. We tend to automatically blame our circumstances for causing the overwhelm, but that’s usually not the case.

Trying to get away from emotions is a bit like trying to hold a beachball underwater….

It takes a lot of energy! It stops you giving your best to the things that you love, and eventually it becomes overwhelming.

But there’s a way to take genuine control without ignoring emotions AND without being taken over by them. Instead, you can get free from them 🙂

Book a free a LifeSoother call, and I’ll get you started on this right away with the tools and modalities most suited YOU.

I’d love to hear from you, because getting emotional freedom (and then life freedom) doesn’t have to be as hard as people make it out to be.

www.themapofyou.com.au

27/02/2024

Judi from New Zealand ‘was at the crossroads’ when she did the Map of You™ Breakthrough program. She not only gained massive clarity and knew exactly which direction to head… she said:

“This is just amazing, and life-changing”

I work with people from all over the world on a 1-to-1 basis, helping them to quickly overcome stress and confusion, and quickly move forward with calm clarity… as the best version of themselves.

It’s all about individual guidance and support, with a proven, visual system.

Would you like this kind of support? Let’s chat on a free clarity call: www.themapofyou.com.au

25/02/2024

So many people today are stressed, stuck, or going in circles in the self-growth world! Sure, it’s great that there’s so much information, tips, and tools for self-growth everywhere! But…

Without a coherent plan and a framework to pull it all together, all your new knowledge can just add to that feeling of overwhelm.

That’s why I created The Map of YOU™ system to 'put all the pieces of the puzzle together' and allow people (myself included!) to apply it, ON THE GO.

Find out more about how this unique system can bring you instant clarity, fast solutions, and finally liberate you from self-help overwhelm. Even better it shows you exactly how you can begin to live the way you want to, not the way you feel you have to.

Book your free call at www.themapofyou.com.au

23/02/2024

Hi, it’s Amanda here. The thing that I get most excited about is showing people how they can live the way they want to, not the way they feel they have to!

So many of us have been conditioned to see ourselves as victims of our world, tied to our past programming, and to what family or society expects of us…. And the result is either staying stuck, or else pushing on like crazy, either way losing out on things that matter most.

Just know that you are already so much freer than you think you are…

The trick is to know how to turn that insight into everyday reality, and how to do things the smart way… with ease.

If you’d like to learn more book a free clarity, call with me. It’ll be my pleasure to chat with you.
☺

www.themapofyou.com.au