Elysia Wellness Retreat

Elysia Wellness Retreat Wellness Retreat & Spa in the Hunter Valley

How you rise shapes how you feel, and breakfast is your first act of self‑care. At Elysia Wellness Retreat, every stay i...
06/01/2026

How you rise shapes how you feel, and breakfast is your first act of self‑care. At Elysia Wellness Retreat, every stay includes a thoughtfully balanced morning meal - fresh, nutritious and designed to support energy, clarity and calm.

Let us know in the comments how you like to start your day.

Small shifts can create big changes. Start your new year with simple biohacks that support deeper energy, clarity and ba...
02/01/2026

Small shifts can create big changes. Start your new year with simple biohacks that support deeper energy, clarity and balance… and if you’re ready to take your reset further, explore our Longevity package at the link below:

https://bit.ly/4iYF2Pg

31/12/2025

This could be you… sinking into stillness, slowing your breath, and letting the world wait. A spa day at Elysia Wellness Retreat is a gentle taste of the full retreat experience - crafted around exactly what your body and mind need.

A little reminder for anyone doubting themselves as we head into a new year… swipe for a few words you might need today.
28/12/2025

A little reminder for anyone doubting themselves as we head into a new year… swipe for a few words you might need today.

24/12/2025

Wishing our guests, friends and followers a peaceful and restorative Christmas. May your days be filled with calm, comfort and moments of festive joy.

24/12/2025

The close of the year invites us to pause, take stock, and create space for growth. As you look toward the year ahead, consider these questions to guide your reflection:

1. If 2025 were a chapter in your life story, what would its title be, and what do you hope 2026 represents?

2. What moments of genuine peace or joy did you experience this year, and how can you protect or nurture them moving forward?

3. What was the heaviest challenge you carried or overcame this year, and is there anything you would approach differently with the clarity you have now?

23/12/2025

Soothe your senses, calm your mind. The gentle sounds of birdsong, flowing water, and rustling leaves melt the stress away - naturally lowering cortisol and inviting deep relaxation.

Our herb garden provides a peaceful escape to soak in the sounds of nature.

21/12/2025

In 2026, we’re releasing the weight - stress, tension, rushing, and noise. Making space for calm, clarity, and ease.

Join us at Elysia Wellness Retreat for a nourishing New Year detox.

15/12/2025

At Elysia Wellness Retreat, it’s not just about taking a break - it’s about pressing reset on your mind, body, and spirit.

Imagine waking up surrounded by calm, moving through your day with intention, and fueling yourself with nutritious, balanced meals crafted to support your wellness journey.

Come on in.

Address

165 Thompsons Road
Pokolbin, NSW
2320

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm

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Elysia Wellness Retreat

Discover a fresh lease on life and a true balance of mind, body and spirit.

Retreat from the noise and distraction of your daily life and join us in the wide-open spaces of the NSW Hunter Valley where you’ll find the key to your wellbeing. As leaders in the health and wellness industry, the team at Elysia Wellness Retreat will help you discover a new, transformative way to see life as you balance your mind, body and spirit on your way to achieving lifelong health and wellness.

Our all-inclusive health and wellness programs have been developed to motivate change and give you the tools you need for lasting results. Elysia Wellness Retreat is a place for you to take time to reset your mind and body, and gain a wealth of knowledge to create a healthier, happier and more motivated you.

Located in the beautiful NSW Hunter Valley, Elysia Wellness Retreat offers magnificent views of vineyards and the Brokenback mountain range and the opportunity to breathe fresh country air each day. Featuring 74 stylish villas with one, two or three bedrooms, this exceptional property is the only purpose built Destination Health Retreat in Australia. Our mission is to give balance, rejuvenation and relaxation to all who visit.