Isabelle Elja - Mental Health & Yoga

Isabelle Elja - Mental Health & Yoga A coach using meditation, yoga and psychology. Helps clients build practices that help create clarity and sense of calm. M.Sc. Psychology, E-RYT 200 teacher

Since 2015, I have been coaching and teaching yoga, mindfulness and mental health practices. I help my clients reduce burnout, anxiety, and stress. My speciality is to help clients create long-term practices -- which sustain them in all they want to achieve and support excellent work-rest-play balance. Clients work with me to create more joy in their lives, find more time for the things they love

to do, and create practices, so they have the resilience that keeps them grounded no matter what life brings.

Address

Pokolbin, NSW
2320

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