What are the opening hours?

Monday 6am - 7:30pm Tuesday 6:30am - 7:15pm Wednesday 6am - 7:30pm Thursday 6:30am - 7:15pm Friday 6am - 7:30pm

Holistic lifestyle mind, body & soul

Home
Australia
Pooraka, SA
Holistic lifestyle mind, body & soul

PERSONAL TRAINER
YOGA, YIN YOGA TEACHER
HEALER, REIKI, CRYSTAL, SEICHIM,SHAMANIC
GODDESS WORKSHOP

15/10/2025

✨ Road Map to the Body — A Journey of Healing & Awakening ✨

The first step of the journey has begun
Series 1 — Feet, Ankles, Legs & Thighs — grounded us deeply into the Earth, helping us release, root, and flow forward with stability and grace.

Here’s what some of the beautiful souls who joined shared:

“I came, I saw, and I’m coming back again for the whole journey — for all eight sessions. Throughout every part of the session, I could feel things happening in my body. Thank you very much, Jodie.”

“Loved the healing session with Jodie today. My favourite was the sound bath — it was so relaxing. Loved every minute of it.”

Each session in the Road Map to the Body series guides you through the sacred language of your body — unlocking stored emotions, releasing old energy, and reconnecting you to your power, purpose, and flow.
Through guided meditation, goddess energy, sound healing, Yin Yoga, and Reiki, we travel layer by layer through the body and chakras — healing from the roots upward.

Your body is your map.
Your heart is your compass.
The journey home begins within.

Join me for the next session in the Road Map to the Body series and begin your own healing journey.

DM or visit Holistic Lifestyle Mind Body & Soul to reserve your place — spaces are limited.

❤️

08/10/2025

✨ Step Into the Stillness ✨

When we stop and step into the stillness, something sacred happens.
The noise quiets. The striving softens. The heart begins to whisper truths we had forgotten to hear.

In stillness, we soften — melting the walls we’ve built to protect ourselves.
We allow — opening to the flow of life, love, and divine guidance.
We flow — returning to our natural rhythm, where our body, mind, and soul move as one.

My Goddess Workshops are a sacred space for you to come home to yourself.
To step into stillness.
To soften into your truth.
To awaken your divine feminine flow.
And to remember — the answers you seek have always been within you.

🌹Breathe. Soften. Allow. Flow.🌹
Your inner goddess is waiting to rise.

02/10/2025

🌹✨ GIVEAWAY – Sacred Feminine Hormone Balance Healing Session ✨🌹

Beautiful women, our bodies are sacred temples, constantly shifting and evolving.
Perimenopause and menopause can bring changes in mood, sleep, energy, and hormones — but this transition is not a loss, it is an initiation into wisdom, power, and deeper connection with the goddess within. 💫

That’s why I have created my Sacred Feminine Hormone Balance Healing Session — a deeply nurturing journey designed to balance, restore, and support you on every level:

🌿 Crystals placed in a grid to soothe, ground, and harmonise your energy.
🎶 Sound healing with tuning forks & crystal singing bowls to align the chakras and calm the nervous system.
🌸 Karuna, Reiki & Seichim energy to release stress, support the womb, and ease hormonal shifts.
🍵 Herbal teas & tinctures (Rose Priestess, Tea Me Up, Goddess Unlock, and more) to calm, uplift, and balance the feminine body.
✨ Goddess guidance & ritual calling in Isis, Quan Yin, Hathor, Lalita, and Mary Magdalene to hold you in love and wisdom.

This is not just a healing — it is a ceremony of remembrance, helping you feel balanced, radiant, and empowered through the sacred feminine transition.

💖 And now, I’m offering this session for FREE to one lucky woman 🌹

Here’s how to enter:
1️⃣ Follow Holistic Lifestyle Mind Body & Soul
2️⃣ Like this post
3️⃣ Tag 2 friends who would love this offering
✨ BONUS: Share this post to your story or feed and you’ll receive double the chance of winning!

In return, I ask for a short video testimonial (up to 1 minute) sharing your experience — your voice may be the light another woman needs to hear on her journey. 🌙

✨ Winner announced soon ✨

🌹 Sisters, your body is sacred. Your transition is holy. Let’s walk this path together. 🌹

01/10/2025

✨ The Road Map to the Body Series ✨
Find the relationship with your body

Beloved one, your body is a temple of wisdom, emotion, and divine energy.
Through this 8-part Goddess Workshop Series, you are invited to journey into the sacred map of your own body—unlocking healing, releasing what no longer serves, and awakening to the goddess within.

🧘 The Journey

Session 1 of Road Map To The Body
Feet, ankles, legs & thighs – grounding & forward motion

🌹 Each 2-hour session weaves together:
🔮 A crystal grid aligned to the body’s healing focus
🌸 A goddess-guided meditation to activate divine energy
🕉 Yin Yoga to open the body & release stored emotions
🎶 A 10-chakra sound bath
🔥 A closing sharing circle with messages from the goddess

29/09/2025

This weekend brought a big change in my life – my daughter moved interstate to start her new chapter. The next day, I noticed anxiety rising within me. I realized I hadn’t given myself the space to truly sit with the emotions of her moving away.

To support myself, I turned to my Rose Priestess Drops – a sacred blend guided by the Divine Mothers: Isis, Mary Magdalene, and Quan Yin. Each mother’s energy flows through crystal elixirs – garnet for Mother Mary, rose quartz for Quan Yin, and clear quartz for Isis – combined with rose hydrosol, rose extract, sacred pink lotus, jasmine, and vanilla.

As I allowed these drops to open my heart, I uncovered what was really stirring beneath the surface: my inner child was scared. She worried about change, about moving forward, and about being alone.

The drops gave me the courage to share these feelings with my partner from a place of vulnerability. In return, I was met with love, understanding, and reassurance that put my inner child at ease.

These drops are more than just for meditation. They are a gentle nurturer for your heart, a balm for your nervous system when anxiety rises, and a sacred gateway to the guidance of the Divine Mothers. They help you open your heart space to truly listen to the wisdom within.

If you feel called to welcome this loving support into your own journey, you can purchase your Rose Priestess Drops through the link in my bio. 🌹✨

25/09/2025

🌹 PRODUCTS USED IN THE
Sacred Healing Session for Reproductive Trauma & Pleasure Awakening 🌹

On Monday, I had the honour of holding space for a beautiful client who recently entered into a new relationship. She felt called to clear and cleanse her reproductive system of any energetic imprints from past connections, so that she could step fully into this new chapter.

She is deeply ready to meet her new partner from a place of wholeness and alignment, opening to a fresh flow of sensual and sexual energy. Her intention was to begin with a clear slate—free, grounded, and open to experiencing intimacy as a sacred, divine connection.

✨ In this sacred reproductive trauma and pleasure awakening healing, I was guided to work with three of my signature offerings to support my client’s journey into renewal and divine connection.

🌹 Sexy Magic Drops
This alchemical blend was used to awaken her sensual essence, activate the Kundalini life force, and enliven the sacral chakra. It created a powerful current of sexual–spiritual energy, inviting her to reclaim her pleasure, passion, and creative flow.

🌹 Rose Priestess Tea
This gentle yet potent infusion worked to open her body and spirit to unconditional love. With every sip, it softened the layers of past trauma, helping her heart to blossom into trust, vulnerability, and sacred intimacy.

🌹 Rose Priestess Heart Scrub
Through this ritual, heavy energy stored in the heart chakra was lovingly released—old grief, pain, and emotional residue were cleared away. This created space for her heart to open fully, allowing joy, radiance, and divine connection to flow freely once more.

Together, these sacred tools supported the clearing of her womb and heart, empowering her to step into a fresh chapter of love, intimacy, and soulful partnership—with a clean slate, renewed energy, and an awakened sense of pleasure.

24/09/2025

🌹Sacred Healing Session for Reproductive Trauma & Pleasure Awakening🌹

Why this session is beneficial

Your womb space and reproductive system hold deep memory — of joy, but also of pain, trauma, and unspoken emotions. When unresolved experiences are stored here, they can create feelings of numbness, disconnection, shame, or even physical discomfort.
This session is designed to gently release stored trauma, restore your connection to your feminine essence, and reawaken your natural capacity for pleasure, intimacy, and creative flow.

This isn’t just about healing the body — it’s about reclaiming the sacred power of your womanhood and coming home to yourself.

What makes this awakening amazing

✨ It reconnects you to your sensuality and pleasure in a safe, nurturing way.
✨ It clears heavy energy and blockages from the reproductive system and sacral chakra.
✨ It awakens your life force (Kundalini) energy, supporting creativity, passion, and vitality.
✨ It brings deep emotional release, helping to shift shame, fear, and numbness into love, confidence, and self-acceptance.
✨ It allows you to experience intimacy with yourself — body, mind, and soul — in a new way.

This awakening is about remembering that pleasure is not just physical, but a sacred birthright.

16/09/2025

When a woman is pregnant, she is not only carrying her child—she is carrying her lineage. Within her womb lies a sacred thread that connects her to her mother, her grandmother, and all who came before her.

Sometimes this thread shines with love, wisdom, and blessings. Other times, it carries unspoken pain—family patterns, trauma, or heavy emotions passed down through generations. These can quietly shape how we feel, how we love, and even how we birth new life.

This is why generational healing is so powerful during pregnancy. It helps to release old burdens so they are not carried forward. It clears space for mother and child to be held in love, strength, and freedom, without the weight of unresolved stories from the past.

For women navigating family challenges while preparing to welcome a new soul, this work can bring deep peace and clarity. It offers not only healing for you, but also a blessing for your baby and the generations yet to come.

🌹 This is the work I offer in my 1:1 healing sessions.
If you feel ready to release the old and anchor light for yourself and your child, I invite you to book a healing with me. Together we can create a ripple of love and freedom through your lineage.

Address

Pooraka, SA

Opening Hours

Monday	6am - 7:30pm
Tuesday	6:30am - 7:15pm
Wednesday	6am - 7:30pm
Thursday	6:30am - 7:15pm
Friday	6am - 7:30pm

Website

https://www.holisticlifestylemindbodysoul.com/

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