Sue Shaw Wellbeing

17/07/2025

Hello beautiful souls, thank you for all your well wishes and sending love. I'm getting better and better every day, however I now need to switch off from all external environments and retreat deeply within, which is where the answers are always!

I was reminded today of our innate ability to heal and that we create everything that shows up in our body. The power is you, the power is me.

So I respectfully and gratefully retreat away from the 'need to know' and control, and listen to my own unique guidance, for as long or short as it takes. With blessings and love always. Sue

17/07/2025

What a beautiful card to draw today from my Archangel Raphael Healing deck, oh my!

JESUS THE DIVINE HEALER

Message:
This card is a sign that Jesus's healing presence is with you. He brings you non-denominational healing to all who call upon him, with unconditional love and forgiveness.

Jesus's teachings focused upon the healing power of faith, so this card is also a call to trust and have faith in miracles and blessings.

Ask Jesus for guidance about what to do next, then listen to your intuitive wisdom.

16/07/2025

16/07/2025

The next part of the journey after leaving hospital with no idea why my ankle was swollen, was to rest, elevate my legs higher than my heart and ground my energy by being barefoot on the grass at least twice a day, despite the weather. Then my left ankle flares up too!

I decided then and there that my body needed strengthening as well as nurturing and I reached out for support. I will be working 1:1 with Cherie Noble - an incredible exercise physiologist who knows what the body needs mentally, emotionally, and physically. Accountability and consistency gets results. We'll share the progress once we get started.

I also asked Archangel Raphael for guidance and immediately found a flyer about Lymph Flow Therapy from a woman I met just before I went overseas.

Yesterday I had my first session with her to stimulate flow and clear toxins and congestion.

My lymph system was blocked all over and I felt instantly better as soon as she started working on me. This one hour bio-electric lymphatic session provided lymphatic drainage equivalent to 5 hours of manual massage.

I'm going for another Lymph Flow session on Friday and tomorrow I'm seeing a bioresoance therapist to find out what has caused this. I have a feeling my sensitive body had an allergic reaction to something or I may have been stung whilst earthing on my lawn?

I'm confident my body will communicate what it needs and a bioresoance program can be run to bring me back to balance.

Swelling has already reduced by around 30%. This little duck will be back in no time, stronger, clearer, and lighter!

Moral of the story - take your health and wellbeing into your own hands and trust your intuition!

We're so blessed to have incredible practitioners in SA. I feel positive and grateful to be supported every step of the way (see what I did there?!).

Thanks for joining me on this exploration.

15/07/2025

My psychosomatic teacher, Sean, gave me some insights to ponder, which I've been doing, and the association with the ankles is very interesting.

Breathing in this awareness to the ankles;

The capacity to support oneself. Stability, balance, our connection to the Earth and being grounded. Flexibility, movement, progress. The ability to deal with and adapt to the motions and movements of life's changing experiences.

Problems in this area may indicate resistance to progress and change; inflexible attitudes; a lack of self support; ungrounded/unstable; uncertainty about one's direction in life. Knees are also closely related to this.

Reflecting on all of this right now. If you've got joint pain too, it may be helpful to ask the same questions to your body.

15/07/2025

The inner journey continues as I release old patterns and limitations and clear my body of toxins - even though I don't eat meat, don't drink alcohol, or smoke. Something deeper has been happening and I share this to encourage you to look within, allow, surrender, and receive.

On a soul level I know this 'collapse' had to happen in order to make way for the new, however my human self struggled with not having answers.

I've used all my tools - meditation, forgiveness, crystal-infused alkaline water, sound therapy, red light therapy, healthy smoothies, pure essential oils, compression socks and ice packs, and support from friends, family and clients send healing and advice, thank you.

Last Thursday I checked into Emergency with a swollen right ankle, concerned I might have a blood clot from flying. 9 hours and 3 doctors later, bloods were done, x-ray and ultrasound - all clear. Great. I thought I would heal overnight, but that didn't occur.

I'll share the next steps soon. Thank you to everyone for your love, support and care.

13/07/2025

As I rest over the next few days and allow my body to heal, my creative mind has burst forth with so many ideas and inspiration. Perhaps this was all part of the divine plan after all?!

I've had Archangel Michael and Raphael working overtime to cut cords, release fear, let go of control, and surrender to the flow of ease and grace - something I thought I already did, but clearly my body didn't get that memo!

So it felt timely to seek guidance from Archangel Raphael again today and I love this message so much. Hope it resonates for you too.

HAVE FAITH
You drew this card as a reminder of the healing power of faith to help you remember that everything really is in perfect order, even if appearances seem to contradict this spiritual truth.

Expect miracles in surprising and unexpected ways. Avoid naysayers, and only listen to positive voices.

Prayer: Dear Jesus and Archangel Raphael, thank you for boosting my faith so that I may trust in miracles.

12/07/2025

Hmm, today's message is spot on as I give myself time to rest a swollen ankle and listen to my body - you know, like I say to my clients! 'Walk the talk', as I was reminded the other day!

THE LUNAR QUEEN - She of the Celestial Crescent

Message:
There is a deep feminine wisdom that recognises the importance of cycles of rest and replenishment as essential balancing to our actions of power and demonstration. You are asked to allow this replenishment for yourself now, trusting that you are in a cycle of creation that is about to shift into a new phase. Release and enjoy the process without having to control or force it.

This Oracle comes to you at a time when you are shifting from one phase in your spiritual and creative journey into a new phase.

This is a time to pay deep attention to the messages of your body and allow them to guide you.

If you are already in the flow and want to know if this is the time to really let go and shine, like the gorgeous full moon, the answer is yes.

12/07/2025

A beautiful reminder that we'll always receive the guidance we need when we ask and listen.

Thank you Shamanic Crystals Oracle.

BLUE CHALCEDONY
Let your dreams be your unconscious talking to you.

Message:
Reassure your soul, trust yourself, and restore your gaze to the beauty of life. It doesn't have to be all battle or toil - otherwise how will you dream, listen, or achieve your goals?

Sleep is very important, because your deep sensitivity to the messages you receive at this time informs you about people and situations. Keep a notebook by your bedside to write down what you dream. You might surprise yourself.

We hope you leave a remarkable trail filled with beauty and all that you aspire to become.

11/07/2025

The Temple of Black Obsidian - the dark healing chamber is a ruthlessly honest place of raw love and healing, truly profound and lasting. Deep relief and transformation can occur here.

Message:
Beloved Initiate, the most challenging task is not to confront an external enemy but to take courage in both hands and journey within, to meet our own dark self and begin the healing task of bringing love, acceptance, and light to it.

That is the sacred purpose of any enemy, within or without to bring us more deeply into our own being as we seek to find and heal the darkness within.

It is worth the challenge because finding peace from pain, self-criticism, self-doubt, fear and self-judgment through healing in this temple is a gift beyond measure.