Tranquil Minds SA

07/08/2025

Discover all that Tranquil Minds SA: Counselling and Psychotherapy Service has to offer on our website!

Stay informed with the latest updates, explore our wide range of offerings, and connect with everything exciting happening here.

Visit us at https://tranquilmindssa.au today to see what’s waiting for you!

LOCATED WITHIN HOLISTIC HEALTH CENTRAL 15 BROCK ST. PORT ADELAIDE

23/07/2025

Access free mental health support at Tranquil Minds SA. 🌟 We are dedicated to helping our community achieve mental well-being and personal growth. Explore our website to discover how our services can make a difference in your life. With free sessions available with our Master of Counselling and Psychotherapy Interns. Take the first step towards a brighter future today! 💻 tranquilmindssa.com.au
Our New Intern is Bianca who has sessions available from the 1st August 2025

25/02/2025

Tranquil Minds Counselling are excited to welcome our new Intern. Lewis a Master of Counselling and Psychotherapy student will be offering free counselling and mental health Support every Friday in our lovely new space at 15 Brock Street Port Adelaide. Located within Holistic Health Central

27/11/2024

Tranquil Minds SA are on the move. We are locating to a warm, airy, bright and welcoming space at Holistic Health Central, https://www.holisticnutritionalhealthcare.com/holistic-health-central
Located at 15 Brock Street Port Adelaide. For my current clients you will know how happy I am that my new space has windows on two walls!!
We will be seeing clients in the new Space from the 15 January 2025, my last session at my old space will be on Saturday 21st December to allow for Christmas and the move, However bookings can still be made for both locations either by phone 0458 446 949 or via our website https://tranquilmindssa.com.au/

Prioritises care, comfort, and a non-judgmental environment, making it a premium destination for all your nutrition & Hypnotherapy services.

26/07/2024

Mental Health Support in Port Adelaide

10/07/2024

28/06/2024

https://gofund.me/5a14c933

21/02/2024

New Group is starting. Apologies to all who have tried to connect recently, A little accident had me laid low for a little while. Please reach out again as I am back to full strength.

28/01/2024

Tranquil Minds SA: Counselling and Psychotherapy in Port Adelaide would like to welcome our new Intern . Bev Whitehead who is currently in her last year of her Masters degree with the University of Adelaide Bev will be offering low cost mental health support on Fridays commencing Friday 9th Feb. Cost of Sessions will be $30 or $10 if you have a valid concession card. If you feel you need this support please message us here at Tranquil Minds and we would be happy to help

17/11/2023

Provides a holistic integrated counselling service to anyone experiencing anxiety, depression, stres

14/11/2023

Counselors and Therapists are you looking for Supervision in the New Year?? . I am happy to announce that I will opening up 4 new group supervision sessions next year. 2 will be in person, 2 will be online. This sessions will be for a maximum of 5 participants
Group 1 Last Wednesday of the month 11 am in person
Group 2 Last Wednesday of the month 6pm online
Group 3 Last Friday of the month 11 am online
Group 4 Last Friday of the month 5pm in person.
Sessions will be $60 for 90 minutes

I am a level 3 (upgrading to level 4 at next renewal) ACA registered Psychotherapist and a member ACA College of Supervisors. Within my own practice I work with a diverse population using an integrated, person centered trauma informed approach. I am Gottman Level 2 trained, I work with EMDR, ACT, Mindfulness/MBCBT, hypnotherapy . For the in person groups, we will meet in my practice based in Port Adelaide.
Please feel free to reach out and connect, I am happy to answer any questions to make myself known to you. Or visit my website at

14/11/2023

All relationships, even the most successful ones, have conflict. It is unavoidable. Fortunately, our research shows that it’s not the appearance of conflict, but rather how it’s managed that predicts the success or failure of a relationship. We say “manage” conflict rather than “resolve,” because relationship conflict is natural and has functional, positive aspects that provide opportunities for growth and understanding.

The first step in effectively managing conflict is to identify and counteract The Four Horsemen when they arrive in your conflict discussions. Thankfully, for every horseman there is an antidote, and you can learn how and when to use them here: https://bit.ly/3oYhyOK