17/01/2026
🌿MEET ADELE GREEN 🌿
Hey there, I am Adele Green, the owner of The Holistic Nest.
Before this work, I spent time working on cattle and sheep stations across the NT, WA & SA. Living and working in remote and rural communities showed me, first hand, the strength of country women as well as reality of isolation, pressure and limited access to support.
Nearly a decade ago, I began my journey in professional remedial massage therapy. Through this work, i developed a deep understanding of the body, how it holds stress, trauma and unresolved emotions and often without us even realising it. The body remembers what the mind suppresses and over time this can show up as tension, fatigue, anxiety or feeling completely disconnected from ourselves.
Working closely with women over the years, I saw a constant pattern; physical discomfort was often connected to emotional load, mindset and long term stress. Especially for women in rural and remote areas, where the expectation is often to "just cope" with little space to slow down and be supported.
Due to having lived this myself, I recognised a gap in services, not just physical care but holistic, accessible support that addressed the whole woman.
Thats why I created The Holistic Nest.
What began as bodywork has now expanded into NLP based Mindset Coaching because lasting wellbeing and fulfilment doesn't come from treating the physical body alone.
Out thoughts, beliefs and nervous system play a huge role in how we experience and perceive everything in life.
For rural and remote women in particular mindset support is not a luxury, it is essential. When access to services is limited, community is sparse and expectations are high, unprocessed stress and fear can become normalised. NLP Mindset Coaching helps women make sense of how their mind works, release unhelpful patterns, negative emotions, limiting beliefs, goal setting and rebuild themselves with confidence, empowerment and fulfilment, allowing them to step into a version of themselves they have always desired.
The Holistic Nest provides grounded, practical and nurturing support, bridging the gap between mind, body and lived experience. My work is about creating a space where women can feel seen, heard and supported.
This work isn't about fixing the individual, its about supporting them to come home to themselves, remembering who they truly are, strong, capable & worthy.
Adele 🌸
Please note: All coaching is completed via Zoom allowing this service to be accessed by anyone.
The Holistic Nest
Port Augusta, South Australia
