Body Balance Massage - Hot Stone Remedial Massage

07/01/2026

Please be aware I have a new business mobile number. The old one is no longer available and has been removed from this page and payID.

04/01/2026

Available for bookings Tuesday to Friday this week.

01/01/2026

Love massage but not the sore feeling the next day?

That tenderness is often called Delayed Onset Muscle Soreness (DOMS). It can occur after remedial massage when deeper work encourages tight or dysfunctional muscles to release. Similar to post-exercise soreness, it’s a normal response and usually settles within 24–48 hours as the body heals and realigns.

✨ The good news: Hot stone remedial massage works differently. While it is still a remedial treatment, the heat allows muscles to soften and release more effectively, meaning less pressure is needed to achieve results. Because warmth does much of the work, post-massage soreness is uncommon.

I also offer combination treatments, blending hands-on remedial techniques with hot stones. Everyone responds a little differently, but with 100% hot stone remedial treatments, DOMS is rare.

💆‍♀️ Ready to experience effective pain relief without next-day soreness?
Book your hot stone remedial massage by messaging me on Facebook or booking directly through the online booking page.

Send a message to learn more

29/12/2025

Wondering if it’s too hot for a hot stone treatment in summer? Not at all.

The treatment room is fully air-conditioned, and the gentle warmth of the stones works deeply to relax and release tight muscle tissue.

Hot stone therapy is just as suitable in summer as it is in cooler months, offering powerful benefits for pain relief and, in particular, for easing neurological symptoms.

29/12/2025

https://www.facebook.com/share/1GCFTAXSsQ/?mibextid=wwXIfr

Join me to unlock better results for clients with scars... and finally understand what scars are really doing to fascia, lymphatics and the nervous system

15/12/2025

Xmas trading. Monday 22nd, Tuesday 23rd and Wednesday 24th. Also available also available from the 29th. Message to book.

15/12/2025

This week, appointments are available with flexible scheduling offered on Tuesday, Wednesday and Thursday; please message to secure your booking and confirm available time slots.

08/12/2025

Wednesday to Friday this week. Message to secure booking & time. Or visit booking page.

Send a message to learn more

02/10/2025

Health Leader Co did a great job delivering this course.

29/09/2025

https://www.facebook.com/share/r/16zRTeMn13/?mibextid=wwXIfr

29/09/2025

Available Tuesday to Saturday this week. Please message to inquire about appointment availability.

19/08/2025

Hot Stone Remedial Massage is a specialised therapeutic treatment that combines advanced remedial massage techniques with the application of smooth, heated basalt stones. The gentle warmth of the stones helps to relax muscles at a deep level, improve circulation, and release tension, allowing the therapist to work more effectively on areas of chronic pain, tightness, or injury.

Unlike a traditional relaxation-focused hot stone massage, the remedial approach is tailored to the individual’s specific needs. It can assist in relieving musculoskeletal pain, improving mobility, reducing inflammation, and supporting the recovery of soft tissue injuries. The heat softens tight muscle fibres, enabling deeper manual therapy to be performed with greater comfort and effectiveness.

Importantly, Hot Stone Remedial Massage is an active treatment. Stones are not simply placed on the body and left in position; instead, they are integrated into the massage itself. Used as an extension of the therapist’s hands, the stones deliver targeted pressure, movement, and specific remedial techniques to address areas of dysfunction.

Clinical Applications

Hot Stone Remedial Massage may be used to manage:

▶️Chronic muscular tension

▶️Postural and occupational strain

▶️Sports-related injuries

▶️Restricted joint mobility

▶️Pain linked to soft tissue dysfunction

Clinical Benefits

▶️Reduction of muscular pain and spasm

▶️Improved joint range of motion and functional movement

▶️Enhanced circulation and oxygenation of tissues

▶️Support for rehabilitation and injury recovery

▶️Relief from stress-related neuromuscular tension

This treatment combines the therapeutic effectiveness of remedial massage with the soothing comfort of heat therapy, offering a holistic approach to both physical recovery and overall wellbeing.

Health fund rebates applicable.