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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 5pm

headspace Port Augusta

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headspace Port Augusta

https://thepushupchallenge.com.au/beneficiary/headspace-Port-Augusta Looking for someone to talk to?

headspace can help if you:

• are feeling down, stressed or can’t stop worrying
• haven't felt like yourself for a long time
• can't deal with school or finding it difficult to concentrate
• are feeling sick or worried about your health
• want to cut down on your drinking or drug use
• want to talk about sexuality, identity or relationships
• are having difficulties with friendships
• have sexual health issues or want to find out about contraception
• are being bullied, hurt or harassed
• are worried about work or study or if you’re having money trouble

headspace is a place you can go to talk to someone about any of these issues. If you’re 12–25, you can get health advice, support and information from headspace.If you need someone to talk to now, contact:

Online counselling: http://www.eheadspace.org.au/ (9am to 1am)
Lifeline: 13 11 14
Kids Helpline: 1800 55 1800

25/02/2026

It's Work & Study Wednesday
Last week Amanda and Carmel attended the Essentials Day event at the Spencer Gulf UniHub. We were able to make lots of connections with organisations that we can use to assist our young people.
In March we will be celebrating Work & Study Month so you will see us at all the following events
TAFE Alive on Tuesday the 10th of March
Multi Cultural Festival on Thursday the 19th of March
Caritas Sports Day on Friday the 20th of March
Watch this space for other events that we might pop up at, or come see us at 16-20 Railway Parade or contact us on 8641 4300
This headspace centre has been made possible by funding from Country SA PHN

30/01/2026

Oops! I think we spend too much time together! Or it's the hot weather. When work buddy's turn up to work dressed the same, maybe we should make this a uniform!

This headspace centre has been made possible by funding from Country SA PHN

28/01/2026

The Work & Study Team would like to congratulate 2 of our young people who have recently gained employment with the support of the vocational specialist and peer support worker.
Come see us at 16-20 Railway Parade or contact us on 8641 4300 to see how the team can assist you with reaching your employment goals
This headspace centre has been made possible by funding from Country SA PHN

25/01/2026

This headspace centre has been made possible by funding from Country SA PHN

21/01/2026

It's Work & Study Wednesday
Did you know that before you link up with the Work & Study Team you get the opportunity to have an information session with one of our fantastic Peer Support Workers. Both Konnor and Denham can share lived experience about navigating the program and the positive outcomes engaging with Work & Study has helped them achieve.
Come see us at 16-20 Railway Parade or contact us on 8641 4300 to meet one of our peer support workers and have a chat with them.
This headspace centre has been made possible by funding from Country SA PHN

19/01/2026

Just a reminder that Dr Mlawanda is consulting at headspace Port Augusta tomorrow, Wednesday the 21st of January. We still have appointments available for young people aged 12-25. Please call the centre on 86414300 to book an appointment. All appointments are bulk billed.

This headspace centre has been made possible by funding from Country SA PHN

12/01/2026

headspace Port Augusta are thrilled to welcome Dr Mlawanda to our centre. If you are aged between 12-25 and would like to book an appointment or find out more information please contact the centre on 86414300. Dr Mlawanda will be consulting at headspace one day a month, starting on Wednesday the 21st of January 2026.

This headspace centre has been made possible by funding from Country SA PHN

I am Dr Mlawanda, aka Dr M or simply Ganni and am a FACRRM-qualified specialist GP with over 20 years of clinical experience, gained primarily in South Africa.
Apart from core rural generalist skills, I have special interest in youth health, dermatology & mental health.
My approach to care is holistic and person-centred, grounded in the belief that humans are not all about organs, organelles & organisms, but about context, connection, and meaning.
I have a strong understanding of youth issues and recognise that young people are not simply “small adults” — their physical, psychological, cultural and social needs are unique and evolving. Youth are individuals first, diagnoses second: hence need for personalised care. I aim to provide a personalised, safe, respectful and collaborative space where young people feel heard and supported.
Outside of clinical work, I enjoy maths & statistics, fishing, jogging and travelling, which help me maintain balance and perspective.

08/01/2026

We are open and it's business as usual at headspace Port Augusta!! We can't wait to see you all in 2026😀
Over the coming weeks we will introduce you to the team, we have some new faces and some role changes........ watch this space!

This headspace centre has been made possible by funding from Country SA PHN

24/12/2025

IT’S THE FINAL WORK & STUDY WEDNESDAY OF THE YEAR!

We asked the Team: What is your favourite thing about the holidays and what holiday food are you most looking forward to eating?
Konnor – “Disconnecting from work to spend time with family & celebrate the year. Pavlova & Christmas Ham (not together!)”
Denham – “Time to relax and catch up with family. Jelly Slice.”
Amanda – “Having the time to R&R with the family & treasured friends. Xmas Ham & Potato Salad (possibly together!)”
Carmel – “Spending time with family & watching cheesy Xmas movies. Baked Ham & Tim Tam Balls.”

In 2025, the Work & Study team proudly supported 42 Young People with their Work & Study goals, and we currently have capacity to support new Young People in 2026!
Come in an see us at 16-20 Railway Parade, call us on 8641 4300 or email us at headspace.pa@cobh.org.au to find out more and see if our program can support you.

We wish all our Young People, families, services and friends a very happy holidays and remind everyone that the office will be closed between:
23rd December 2025 (Closing at 1pm) and Monday January 5th (Opening at 9am).
This headspace centre has been made possible by funding from Country SA PHN

17/12/2025

Work & Study Wednesday
This week the Work & Study team have been busy brightening up their brand new display boards!
The brag board is back, plus a good news spotlight, Meet the team and watch out for our new addition coming soon- Employer Profiles!
Do you have a suggestion of what you would like to see on the boards? Let us know.
Come visit us at 16-20 railway parade to check out the new boards.
This headspace centre has been made possible by funding from Country SA PHN

16/12/2025

Come and join our awesome team!!

This headspace centre has been made possible by funding from Country SA PHN

Address

16-20 Railway Parade
Port Augusta, SA
5700

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 5pm

Telephone

+61886414300

Website

http://www.headspace.org.au/headspace-centres/headspace-port-augusta

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