Deep Yoga Studio Port Douglas

10/07/2025

New schedule , new chances to move and expand🤸🏻🧘🏻‍♀️🌿

This month is back with new classes at the studio:
🧘‍♀️ Dance Stretching — release tension, gain flexibility, and create space in your body.
🤸‍♀️ Handstands — balance, strength, and play, step by step, open to all levels.
💃 Contemporary Dance — explore movement with freedom and technique, no experience needed.

📅 Classes for all levels — come try, discover yourself, and connect with your body in a new way.

✨ Book your spot!
📲 Message me for details about days and times.

21/06/2025

🌿 Happy International Yoga Day 🌿

Today we pause with deep gratitude for the gift of yoga — a practice that has brought so much harmony, balance, and presence into our lives.

Yoga means union, and we feel so honored to be able to keep expanding this beautiful practice, bringing together people of all ages, backgrounds, nationalities, and identities in a safe and welcoming space.

At Deep Yoga Studio, we are endlessly grateful for the opportunity to share not just the movement, but the philosophy and deeper wisdom that yoga offers.

Thank you for being part of this journey. We hope to keep sharing this experience with you — on and off the mat. 🧘🏽‍♀️✨

With love,
The Deep Yoga Team

15/06/2025

Have you ever wish to do a handstand? 🤸‍♀️🤸‍♂️🤸🏻

Now you will be able to learn it at

prepare this class to develop the strength, control, and technique required for handstands and other inversions such as headstands and forearm stands. Through focused drills, conditioning, and alignment work, you’ll build the foundations for a solid inversion practice. Ideal for those looking to challenge their body and refine their skills.

📆 Remember to book your class!

15/06/2025

New class from tomorrow 🎉

will be offering stretching classes every Monday and Thursday at 9:30 am.

The stretching classes are designed to safely improve flexibility and build the foundations for deep postures like splits and backbends. With a focus on technique, consistency, and body awareness, the practice helps increase mobility, release tension, and support healthy alignment. Open to all levels.

📆 Remember to book your class!

See you there 🧘🏻‍♀️

15/06/2025

We are so glad to announce that new classes are starting at the studio 💃🏻🧘🏻‍♀️

is starting Contemporary Dance classes every Monday and Thursday at 4 pm.

This contemporary dance class offers a space for creative exploration through movement. Blending technique with improvisation, it invites you to connect with your body, emotions, and breath in an intuitive and expressive way. Grounded in presence and fluidity, the practice encourages personal expression, body awareness, and freedom of movement—open to all levels.

📆 Remember to book your class!

16/09/2024

✨ 𝘌𝘭𝘦𝘷𝘢𝘵𝘦 𝘺𝘰𝘶𝘳 𝘴𝘦𝘭𝘧-𝘤𝘢𝘳𝘦 𝘳𝘰𝘶𝘵𝘪𝘯𝘦 𝘸𝘪𝘵𝘩 𝘰𝘶𝘳 𝘚𝘱𝘢 & 𝘠𝘰𝘨𝘢 𝘱𝘢𝘤𝘬𝘢𝘨𝘦✨️

🌿 Enjoy a personalized yoga session designed just for you, followed by a blissful spa experience.
It’s the perfect way to relax, recharge, and restore your mind and body 🧘🏼‍♀️💆‍♀️

Available for solo sessions or couples

For more info and bookings, just message or call

𝘎𝘪𝘷𝘦 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘵𝘩𝘦 𝘤𝘢𝘳𝘦 𝘺𝘰𝘶 𝘥𝘦𝘴𝘦𝘳𝘷𝘦✨

05/08/2024

🌟 New Yoga Class Schedule! at Deep Yoga Studio 🌟

Dear Yogis,
I'm excited to announce that we have added two new yoga classes to our schedule! Whether you are a seasoned practitioner or just starting out, there is something for everyone.

🧘‍♀️ New Classes Added:
"Morning Gentle Flow" TUESDAYS 9.30 AM
A class designed to wake up the body, align your system, and harmonize your upcoming day.
Ideal for beginners or those-ones who want a slower pace flow.
"Power Yoga" FRIDAYS 6.30PM
A dynamic class focuses on building your strength and endurance. After a challenging sequence of postures, your body is ready to cool down into a deeper flexibility poses and a restoring Savasana.

Our existing classes will continue as usual, providing a range of practices to suit your needs and help you grow in your yoga journey.
Join us to experience the benefits of yoga, build strength, flexibility, and find your inner peace.

50%off on your first trial class and special pass for locals.
Book your mat https://www.trybooking.com/CGXYQ
Any question, don't hesitate to ask!

See you on the mat!
Belu✨

24/04/2024

YOGA NIDRA SPECIAL EVENTS!

1h of deep relaxing meditation to improve calmness,peace and relax in your body & mind.

24/04/2024

Happy to announce these sessions dedicated to Yoga nidra starting with this Friday 6.15 pm Deep Yoga Studio Port Douglas.

It s an ancient meditation teqnique used as well nowdays from U.s. Army to assist soldier recovery from post traumatic stress disorder.

Yoga nidra is considered helpful to relief stress,anxiety and it s good to improve calmness and inner peace.

This week on Friday and next on Tuesday,after we ll see..

But will be just for the month of may

Price: 15 dollars

WITH 🩷LOVE

IRENE -

Certificated 500h yoga teacher and holistic/ ayurvedic therapist

To book here: https://www.trybooking.com/CRHBP or



For any information text me please 🙏

22/04/2024

Aerial Yoga coming soon!

16/04/2024

Every Thursday night 630pm at the studio 🌿

Guided Sound Healing Sessions with

Drop into deep relaxation ❤️ Let your body repair and replenish as you move into your Parasympathetic Nervous System State.

No experience necessary ❤️

Bring a pillow and cosy blanket to be super comfy x

$25

Book directly with Kate through her website x

www.kategodfrey.com.au

26/03/2024

Aftercare support is very important.
You want your cosmetic nurse to live locally so they can address things that, on the very rare occasion, may come up. A registered LOCAL cosmetic nurse ensure you are safe throughout your cosmetic journey.