hill_street_yoga

08/08/2024

- NOURISH your body, mind and soul
- LET GO of layers of tension & limiting beliefs
- SHINE (see/feel/be) the magnificence of who you truly are ✨

We’d love to hold space for you at this ‘Lean into Love’ retreat, Middleton Beach Huts South Australia

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Prices range from $750-$1025

Link here or in bio for further details https://msha.ke/hillstreetyoga

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22/02/2024

A space for everyone to move, breathe & come home to their true selves ✨

*note ~ Wednesday mornings has moved from two classes to one class at 10am 🙏🏼
chi .martin.330

15/02/2024

Four weeks of joyful and fun kids yoga practice with Kirsty Martin, she’s looking forward to warmly welcoming your precious young ones 🧘‍♂️ 🧘‍♀️ 🧘🏼 🌈 🌳 🦋 🐸 🐱 🐄 🐶

14/02/2024

What a JOY it is sharing yoga practice with this beautiful shiny soul 💛✨🥰 so much gratitude for you 🙏🏼✨

For the past few months Indi has been coming to classes a few times a week and she’s invested in herself by buying all the yoga props creating a space at home for her yoga practice.

Indi’s enthusiasm inspired me to offer yoga classes to teenagers for $10, because it is truly an honour to hold space for our young people, and if I could only whisper into my own ear as a teenager I’d guide myself to commit to the practice of yoga because it has taught me the lessons of presence, self love, self awareness, body awareness, body acceptance, witnessing the mind & cultivating kind thoughts, boundaries, self worth and self respect…amongst many other beautiful things 🙏🏼✨

‘Thanks for again an absolutely beautiful night Kel P.S when you said picture a place where you feel most at peace and safe and happy it is at your yoga studio, I thank you so much for holding such a wonderful place I can find joy in and truly find happiness, this means soo so so much to me and would mean the world to my Nona because she loveddd yoga, meditation, breathing and being at peace so I thank you Kel so much you beautiful soul
💕💗💗’

14/02/2024

01/02/2024

We are excited to warmly welcome Zoe to our yoga teaching tribe 💛 A few months back I met Zoe at a baby blessing, I was instantly drawn to her warm, nurturing and grounded energy ✨ She has a deep love for sharing prenatal yoga…what a beautiful addition Zoe’s prenatal yoga will be to Hill Street 🙏🏼

Here are a few words from Zoe to introduce herself ~

Hello Everybody,

My name is Zoe, I live by the ocean at Sellicks beach with my beautiful daughter Lahia, she is 4 years old. I have been practicing yoga since I can remember but it wasn’t until I was pregnant with Lahia and started prenatal Yoga that Yoga clicked for me. I slowed down for the first time in my life, I listened to my body, connected with my mind and baby. Pregnancy is such a beautifully deep transitional phase, I truly believe prenatal yoga has a profoundly positive impact on Mother, baby and whole family. The benefits are bountiful and it is my passion to guide women through yoga, breath work and meditation. Prenatal Yoga has a incredible way to prepare your body, spirit and mind for birth and beyond and it’s always an honour to teach in this space. I completed my Prenatal Yoga teaching training in 2020 through “Bliss baby Yoga” and taught at “Fleurieu Yoga”for (Nadia Parisi) owner of “The Nourished Mum” and now is Co owner of “The Golden Month” and I am currently teaching prenatal yoga at Coast Yoga Glenelg. I am so excited to bring this practice down South to all the Mothers.

Love from Zoe

28/01/2024

~ Grow ~ Bloom ~ Become ~ 🌸✨🌱

28/01/2024

It’s ok to cry on the mat, releases are welcomed here 🙏🏼🥰 it’s also ok to never cry on the mat, neither is right or wrong, they just are. After seeing many people apologise for tears falling ~ I just want to put it out there, it’s ok, it’s actually beautiful to feel on the mat, it’s a beautiful way to heal ✨

This week as I lay in savasana alone in the studio, I cried.

I cried as my heart felt so full of gratitude for the community we have created, grateful that I get to share yoga with you in this beautiful studio, that you trust me to guide you…it’s an honour and a privilege and truly means so much to me, thank you 🙏🏼✨

Yoga means so much to me in so many ways, as it does for many, 20 years ago I arrived on the mat everyday as the practice prepared my body for childbirth.

15 years ago the practice held me in a different way as I’d cry every time I was on the mat, my mat was the safe space that held me no matter what was happening in my life, savasana became the space in which I got to know myself deeply and began to unravel that which I’d been holding, there was no hiding from myself there, and I was ready to get to know me, and the unraveling was part of that process.

And now it feels quite mind blowing and exponentially heart expanding when I truly sit with this, I’m so grateful to share the practice that held me through all three pregnancies, taught me boundaries, brought me home to myself, allowed me to unwind from who I was told I was and to begin to know my Self so I could then share my true self with the world.

So yes, releases are welcomed in the studio, it’s honestly not something that’s spoken about often, but I have more classes where there’s a tear shed here or there than classes without a tear. No one knows, it’s a private and personal thing, a deep coming home to ourselves, meeting of ourselves without the distraction of the outside world, and it’s ok, as a matter of fact it’s welcomed, because if we are able to move into a space where we welcome releases, from ourselves and others, the world will be a lighter place where we’re not holding on so much, instead we can be free to be present in the now, free to simply be ✨🙏🏼💫

26/01/2024

Grateful to be a part of this beautiful offering ~ women are powerful, we are celebrating it ✨

In the lead up to International Women’s Day, Coral Street Art Space has curated works that celebrate
‘powerful women’ with feature artist Mariana Mezic, Rumi Blue and Ngarrinderi Artist, Amanda Westley.
This exhibition will provide opportunities to connect, grow, create and unpack what it means to be powerful with the dynamic eight-week public program running parallel to the exhibition.
Collaborators and Workshop Facilitator Line Up
Below, (available to book via Coral Street Art Space website soon)...





com.au


anita.robin
(TBC)

(TBC)

22/01/2024

‘Whatever the question, love is always the answer,’ Dr Wayne Dyer.

The other day, as a lady walked by, I noticed the words Love always' tattooed on her beautiful skin...the words in the picture above flowed from my heart and echoed over and over in my mind like the waves of the ocean, each time they arrived reminding me that nothing is more important, than love 💛✨

Thank you to this beautiful woman for spreading the message of love 🙏🏼

17/01/2024

Grow a beautiful garden full of POSITIVE, LOVING, KIND thoughts ~ watch your LIFE GROW in the most beautiful way

09/01/2024

Dear body ~ thank you for being my home ✨

05/01/2024

Yoga for everybody ✨we’d love to warmly welcome you 🙏🏼

Acro with Raven will be back early Feb ~ there’s also an exciting acro teacher training currently on offer 👏
chi

03/01/2024

The energy around New Year can feel MAGIC ✨ like a new book you’ve just opened and you get to WRITE THE WHOLE STORY YOURSELF…it’s EXCITING, full of WONDER and ENDLESS POSSIBILITIES, today is day four of your new book…what WONDER are you going to fill the page with today?

What MAGNIFICENT ADVENTURES and PRECIOUS MOMENTS are you WELCOMING INTO YOUR WORLD over the next year? May this be an absolutely wonderful year for you 🙏🏼💛🥰

#2024

14/12/2023

Your true self is PERFECT LOVING AWARENESS ~ nothing more you have to do to be accepted & loved, you are already whole and complete 🙏🏼💗💕✨

08/12/2023

2 spaces left for tomorrow’s restorative yoga session 11:30-1pm ✨

Side note *we don’t need to wait until we’re exhausted to slow down and intentionally restore our health, strength and well-being…in fact it’s essential we make the time to do this, we are inherently deserving of rest ~ rest is where we fuel the body, mind and soul to truly live our lives with the energy we are so deserving of ✨ Restorative yoga ~ an act of kindness to ourselves 🙏🏼