Nikki Watts Nutrition

Nikki Watts Nutrition Helping busy families create Simple, Sustainable habits that boost energy, improve sleep and balance their hormones. 🌿

On tired mornings it's easy to just have toast or even skip it altogether but it's also just as easy for this 5 minute s...
17/01/2026

On tired mornings it's easy to just have toast or even skip it altogether but it's also just as easy for this 5 minute scramble egg.

Ingredients:
• 3 eggs scrambled
• 4 chopped cherry tomatoes
• 1 handful spinach chopped
• Goats cheese

Directions:
Mix all in a bowl and cook in fry pan.

It doesn't have to be pretty or perfect.

Real Mum life isn't always picture perfect. Actually far from it. This side we don't always share. The sickness, tantrum...
17/01/2026

Real Mum life isn't always picture perfect. Actually far from it.

This side we don't always share. The sickness, tantrums and little sleep.

Today is about gentle nourishment, patience and taking it one step at a time ✨️💛

Tonic Shots ✨️Found these little beauties in Woolworths the other day. 🙌 Such a handy backup to keep in the fridge for b...
13/01/2026

Tonic Shots ✨️

Found these little beauties in Woolworths the other day. 🙌

Such a handy backup to keep in the fridge for busy mornings to have before breakfast.

Perfect timing too, as I'm currently doing my Liver Cleanse.

The 10 day Liver Cleanse is part of my Calm, Connected & Nourished package and is designed to gently support your liver, give your metabolism a nudge, and help reduce bloating so you feel lighter, clearer and more energised.

If interested in finding out more, reach out. I'll be happy to share. 😊

Broken sleep? Me too!! 🙋🏼‍♀️ My kids have been waking up a few times a night the last 3 nights for various reasons. I kn...
08/01/2026

Broken sleep?

Me too!! 🙋🏼‍♀️

My kids have been waking up a few times a night the last 3 nights for various reasons.

I know I'm not alone, so here is some tips on how to support your energy after those nights with broken sleep.

If this is a regular occurrence for you and you are wanting deeper support, drop a comment below or DM me. I'd love to help.

Broken sleep is hard and you don't have to do it alone. 💛🌿

I might be a little late to the party.... I was a little excited when I seen this on the weekend. I know this would make...
07/01/2026

I might be a little late to the party....

I was a little excited when I seen this on the weekend. I know this would make some of my clients happy too.

Finally, Nirate free ham in Woolies!! 🥳

Note:
Nitrate free ham doesn't make it a completely better alternative.

It is still a processed meat high in sodium and still uses natural nitrates that can be potentially harmful.

Why am I excited then?

Any chance to limit or remove chemical additives in our food or in our products I feel is a step in the right direction. Perfect? NO, but we don't consume ham and other processed meats that often so a better alternative in my eyes.

Wellness doesn't have to be complicated!It's often the small, consistent habits that support us the most. 🌿 NourishmentC...
05/01/2026

Wellness doesn't have to be complicated!

It's often the small, consistent habits that support us the most.

🌿 Nourishment

Choosing foods that fuel and truly care for your body

🌿 Movement

Finding ways to move that feel good and works with your body and where it is at.

🌿 Sleep

Allowing yourself true rest and recovery supports your whole body in many ways

🌿 Mindfulness

Giving yourself space to pause, be present and listen to what your body needs without judgement or pressure.

You don't need to change everything overnight. Small, consistent steps matter.

Save this post and choose one habit to support yourself this week.

Hello 2026! I'm so grateful as we step into the new year.2025 was a year of growth, learning, and big moments and I coul...
01/01/2026

Hello 2026!

I'm so grateful as we step into the new year.

2025 was a year of growth, learning, and big moments and I couldn’t have done it without the incredible people in my corner. Thank you for your support, trust and encouragement. Truly!!

I’m feeling ready and excited for 2026, with a focus on connection and balance, and supporting you to feel your best and work towards your health goals in the year ahead.

Here’s to a nourishing, aligned and connected year.

Happy New Year!! ✨️

Last Day in the office for the year ✨️🎄And what a year it has been! I am so grateful for each and every client and all t...
19/12/2025

Last Day in the office for the year ✨️🎄

And what a year it has been!

I am so grateful for each and every client and all the support along the way from every angle. It has been a pleasure to be a part of your health journeys, and I look forward to continuing so in the New Year.

While the office doors may be closed for the year, I'll still be working quietly behind the scenes here and there, keeping everything in check for an exciting year ahead.

I'm looking forward to what 2026 brings with plenty lined up for clients, The Wellness Collective, and so much more, so stay tuned!!

With love

Nikki 🌿

A little December gift to yourself this Christmas because YOU deserve it! 🎁 Save up to 30% off packages for personalised...
16/12/2025

A little December gift to yourself this Christmas because YOU deserve it! 🎁

Save up to 30% off packages for personalised nutritional support.

✨️ Supports all Gut health concerns, weight management, sleep, stress and hormonal balance.

Offer is ONLY available this month with bookings until end of January.

Be one step ahead ready for next years health goals!

Book via link below or DM me for more information. Online consultations available! 👇

www.nikkiwattsnutrition.com.au

Something New is here..... My New Website!!!My website is now LIVE and I’m so excited to finally share it with you.This ...
08/12/2025

Something New is here..... My New Website!!!

My website is now LIVE and I’m so excited to finally share it with you.

This space has been designed to feel calm, supportive, and practical just like the way I work with my clients. You’ll find my services, workshops, resources, and lots more coming soon.

If you’ve been wanting support with energy, gut health, hormones, or family friendly nutrition I’d love you to explore the site.

Take a peek 👉 www.nikkiwattsnutrition.com.au

(Feel free to share with anyone who may find it helpful!)

Massive THANK YOU to .design for creating this beautiful space. Your talent is amazing!! ✨

Mamas, this one’s for you. 💛The ones who are always rushing, always juggling, always putting everyone else first.The one...
30/11/2025

Mamas, this one’s for you. 💛

The ones who are always rushing, always juggling, always putting everyone else first.

The ones who say, “I’ll sort myself out next week,” but next week turns into next month and suddenly you're running on empty.

Here’s the gentle reminder you might need today: you can’t pour from an empty cup. Your health matters just as much as your family’s.

You can’t give your best when you’re exhausted, depleted, or forever coming in last on your own list.

Your energy matters.
Your wellbeing matters.
YOU matter.

Taking care of yourself isn’t selfish, it’s essential!
And you’re worth that care.

If you’re ready to start putting yourself back on the list, send me a message. I’d love to support you on your journey. 🌿

The conversations we have with ourself everyday has a big impact on our health. First step is awareness - start noticing...
22/11/2025

The conversations we have with ourself everyday has a big impact on our health. First step is awareness - start noticing the things we are telling ourself each day✨️

Address

12 Edgar Street, Port Hedland WA 6722
Port Hedland, WA
6721

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+61401511517

Website

Alerts

Be the first to know and let us send you an email when Nikki Watts Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category