30/11/2025
Mamas, this oneās for you. š
The ones who are always rushing, always juggling, always putting everyone else first.
The ones who say, āIāll sort myself out next week,ā but next week turns into next month and suddenly you're running on empty.
Hereās the gentle reminder you might need today: you canāt pour from an empty cup. Your health matters just as much as your familyās.
You canāt give your best when youāre exhausted, depleted, or forever coming in last on your own list.
Your energy matters.
Your wellbeing matters.
YOU matter.
Taking care of yourself isnāt selfish, itās essential!
And youāre worth that care.
If youāre ready to start putting yourself back on the list, send me a message. Iād love to support you on your journey. šæ