sportsandremedial

sportsandremedial Myofascial Needling & Scraping
Injury Prevention
Injury Management
Sports Performance

HAVE YOUR SAY -
03/10/2022

HAVE YOUR SAY -

Black Diamond Boxing hands on
20/03/2021

Black Diamond Boxing hands on

Injury night. Three weeks to season. Getting rid of soft tissue legacy issues
02/03/2021

Injury night. Three weeks to season. Getting rid of soft tissue legacy issues

Rugby injury night preventative and maintenance
23/02/2021

Rugby injury night preventative and maintenance

Saturday morning treatments. Think about injury prevention
19/02/2021

Saturday morning treatments. Think about injury prevention

Saturday morning injury clinic. Injury prevention & performance improvement.
12/02/2021

Saturday morning injury clinic.
Injury prevention & performance improvement.

Home gym needling service. No added heat required. 5 guys in 5 hours. Sports performance 101 #101
28/11/2020

Home gym needling service. No added heat required. 5 guys in 5 hours. Sports performance 101 #101

When you thought it was you ITB and realised it was your VL. Dry needling for lower back and glut pain
10/11/2020

When you thought it was you ITB and realised it was your VL. Dry needling for lower back and glut pain

Group session at a home gym @ Five Dock, New South Wales, Australia
09/11/2020

Group session at a home gym @ Five Dock, New South Wales, Australia

Client training for a post COVID Triathlon. Calf tightness. Hams, glut med included. @ Port Kembla, New S...
01/11/2020

Client training for a post COVID Triathlon. Calf tightness. Hams, glut med included. @ Port Kembla, New South Wales

Release of posterior fascia to increase movement and release tension especially shoulders and lats @ Dragon...
24/08/2020

Release of posterior fascia to increase movement and release tension especially shoulders and lats @ Dragonfit Training Centre

Treating residual shoulder restrictions from previous life as javelin/ discuss thrower. Old injuries often easier to tre...
24/08/2020

Treating residual shoulder restrictions from previous life as javelin/ discuss thrower. Old injuries often easier to treat than newer injuries. Shoulder assembly targeted as a whole. Especially Lats, infraspinatus, bicep tendon.

24/08/2020

Hip flexor release targeting quads and flexor supine. Additional release on hip / TFL + glut med side lying & gluts prone

Front, side deltoids and bicep tendon release. Young dad carrying growing baby. Final rub down with Greendragon Sports C...
18/12/2019

Front, side deltoids and bicep tendon release. Young dad carrying growing baby.
Final rub down with Greendragon Sports Cream

How much? This much!

@ The Grace Hotel Sydney

Address

50 Montague Street
Port Kembla, NSW
2500

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 4pm - 7pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+61400225190

Website

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