Respirit Run Co.

Respirit Run Co. Women’s running groups & retreats - supporting women to gain confidence & connection through running

Pilates in the park. Name a better combo ♥️
11/09/2023

Pilates in the park. Name a better combo ♥️

Mindfulness doesn’t have to mean sitting in silence trying to be present with your thoughts. If you’re like me - this ca...
06/09/2023

Mindfulness doesn’t have to mean sitting in silence trying to be present with your thoughts.

If you’re like me - this can often have the opposite effect.

One of my favourite ways to practice mindfulness is by drawing mandalas.

How do you do mindfulness? ♥️

Pure JOY in a photograph ♥️This is my why! Bringing women together through running, creating connections and sharing the...
29/08/2023

Pure JOY in a photograph ♥️
This is my why!
Bringing women together through running, creating connections and sharing the JOY of running with other women ♥️

How cozy does .ah look in front of the fire at our Mudgee retreat? I’ve had the pleasure of knowing Sherie for a year no...
28/08/2023

How cozy does .ah look in front of the fire at our Mudgee retreat?

I’ve had the pleasure of knowing Sherie for a year now - she initially signed up to my learn to run course and since then I have watched her flourish into a seasoned runner. She’s now completed a bunch of running events including UTA and she has set a big goal to complete Kosciusko trail run in December.

So proud of how far you’ve come sweets! ♥️

Shot by the amazing

Look at that form! crushing her intervals! 💪🏽
27/06/2023

Look at that form!

crushing her intervals! 💪🏽

Thank you to everyone who has asked about the jumpers! I have finally pulled my finger out/testing complete 😜- The Respi...
22/06/2023

Thank you to everyone who has asked about the jumpers!
I have finally pulled my finger out/testing complete 😜- The Respirit Run Co. jumpers are here!

I have had my jumper for a year now and it's been through the ringer (& the dryer 😅) and it's still awesome!

These are PRESALE ONLY and will close Sunday 9 July! Orders will be shipped 1-2 weeks after this date.

https://respiritretreat.com/womens-running-retreats/presale-respirit-run-co-jumper/

Let me know if you have any questions!!

Thank you to who has asked about the jumpers! I have finally pulled my finger out/testing complete 😉 - The Respirit Run...
22/06/2023

Thank you to who has asked about the jumpers!
I have finally pulled my finger out/testing complete 😉 - The Respirit Run Co. jumpers are here!
I have had my jumper for a year now and it's been through the ringer (& the dryer ;)) and it's still awesome!
These are PRESALE ONLY and will close Sunday 9 July! Orders will be shipped 1-2 weeks after this date.
https://respiritretreat.com/.../presale-respirit-run-co.../
Let me know if you have any questions!!

Heading into week 3 of no running has me feeling all the feels! Good luck to everyone running Kiama Coastal Classic thi...
22/06/2023

Heading into week 3 of no running has me feeling all the feels!

Good luck to everyone running Kiama Coastal Classic this weekend!

Friday flow 💖Week 2 of not really running means slowing down and enjoying flows like this.
15/06/2023

Friday flow 💖

Week 2 of not really running means slowing down and enjoying flows like this.

Pilates in the park anyone? Having Shannon share her incredible wealth of knowledge with us was a highlight, not to ment...
15/06/2023

Pilates in the park anyone?

Having Shannon share her incredible wealth of knowledge with us was a highlight, not to mention this location 😍

Be prepared for retreat spamThese photos 😭You are INCREDIBLE! Both as a human and photographer 😉
09/06/2023

Be prepared for retreat spam

These photos 😭

You are INCREDIBLE! Both as a human and photographer 😉

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Wollongong, NSW
2505

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