Wellness with Jess

Wellness with Jess Need a kick start with your body transformation? Do you need rapid results? Look no further than my clean eating program with TGA approved supplements.

www.lesswithjess.com.au

"Every transformation begins with the courage to start 💪✨ Progress is progress, no matter how small — and consistency al...
10/09/2025

"Every transformation begins with the courage to start 💪✨ Progress is progress, no matter how small — and consistency always pays off! 🌸💚 "

💧 Our kidneys are silent warriors – that’s why they deserve proper care.👉 Drink plenty of water🥗 Eat a balanced diet🏃 Ex...
10/09/2025

💧 Our kidneys are silent warriors – that’s why they deserve proper care.
👉 Drink plenty of water
🥗 Eat a balanced diet
🏃 Exercise regularly
🚭 Don’t smoke
❌ Avoid sugar

Small changes today can lead to a healthier tomorrow. ❤️

A glass of buttermilk a day can do wonders for your body!From better digestion to weight loss, hydration, strong immunit...
09/09/2025

A glass of buttermilk a day can do wonders for your body!
From better digestion to weight loss, hydration, strong immunity, and even lowering cholesterol – it’s a simple wellness hack you’ll love. 🥛💚

Sweet in balance, strong in health! ✨Limiting sugar doesn’t mean cutting happiness—it means giving your body the right f...
08/09/2025

Sweet in balance, strong in health! ✨
Limiting sugar doesn’t mean cutting happiness—it means giving your body the right fuel for better heart health, steady weight, sharp brain function, stronger immunity, and lowering diabetes risk. 💪🍯

"✨ 9kg gone in just 42 days! The power of consistency, the right plan, and believing in yourself. Progress isn’t magic—i...
07/09/2025

"✨ 9kg gone in just 42 days! The power of consistency, the right plan, and believing in yourself. Progress isn’t magic—it’s dedication. 💪🔥

"

✨ Fresh, clean, and packed with goodness! This powerful green drink helps detox your body, boost metabolism, and support...
07/09/2025

✨ Fresh, clean, and packed with goodness! This powerful green drink helps detox your body, boost metabolism, and support your weight loss journey naturally 💚🌱

"Progress worth celebrating 🙌 In just 6 weeks, down 8.9kg and feeling stronger, lighter & more confident every single da...
06/09/2025

"Progress worth celebrating 🙌 In just 6 weeks, down 8.9kg and feeling stronger, lighter & more confident every single day 💪✨ Small steps, big changes! 🌱 "

Fuel your body, mind, and health the right way 🌿✨ Carbohydrates aren’t the enemy—they’re the energy that keeps you movin...
06/09/2025

Fuel your body, mind, and health the right way 🌿✨ Carbohydrates aren’t the enemy—they’re the energy that keeps you moving, thinking, and thriving daily. 💪🥗

🌿 Your health is your greatest wealth!Nature has given us powerful foods like soursop, pomegranate, garlic, turmeric, to...
05/09/2025

🌿 Your health is your greatest wealth!
Nature has given us powerful foods like soursop, pomegranate, garlic, turmeric, tomatoes, broccoli, cauliflower, blueberries, and grapes that are packed with antioxidants and nutrients to help protect and strengthen your body. 💪✨

Fuel your wellness journey with these natural superfoods and say NO to disease, while saying YES to a healthier, stronger you! 🌸💚

✨ 50 days of dedication = 11.1kg gone! 🙌💪 Proof that consistency and the right program can transform your body and mind ...
04/09/2025

✨ 50 days of dedication = 11.1kg gone! 🙌💪 Proof that consistency and the right program can transform your body and mind 🌸 It’s not just about the weight—it’s about the confidence, energy, and self-love that comes with it 💖

✨ Eating early dinner isn’t just a habit — it’s a lifestyle upgrade!From boosting digestion and metabolism to improving ...
04/09/2025

✨ Eating early dinner isn’t just a habit — it’s a lifestyle upgrade!
From boosting digestion and metabolism to improving sleep and energy, every small choice adds up to a healthier, lighter, and happier YOU 🌙💪

✨ Progress takes patience, but every step is worth it. 💪 From bloated and uncomfortable ➝ to lighter, stronger, and more...
03/09/2025

✨ Progress takes patience, but every step is worth it. 💪 From bloated and uncomfortable ➝ to lighter, stronger, and more confident. 🌿 Wellness is not about perfection, it’s about consistency and self-love. 💖

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Port Kembla, NSW
NSW2505

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