Port Kennedy Physiotherapy Centre

12/01/2022

Hi people. Please bear with us today it you’re having trouble making an online booking. We’re having some technical issues with our online booking system and we are working hard to resolve these but in the mean time we’re still taking bookings over the phone so please give us a ring on 9524 6969 to set up an appointment.

20/08/2021

Celebrating 25 years in the business today. Massive thank you all of our loyal patients that have supported us over the years.

05/10/2018

Get moving people

It’s officially ‘Walktober’: a time to challenge yourself to move for just 31 minutes every day of the 31 days during October. Whether you walk, run, hop, jump, skip, bounce or swim – moving in any way you like significantly reduces your risk of many diseases and conditions. Make sure you check in with your physiotherapist first, who can help you design your fitness program. . https://bit.ly/2Ix34iZ

19/09/2018

Doctors tend to overestimate how good their treatments are and underestimate the harms that come from them. But many studies have shown knee arthroscopy to no more effective than fake surgery.

14/09/2018

Why do only some players do knees? Why do footballers take so long to return? Can we get players back quicker? Leading surgeon Julian Feller discusses.

17/12/2017

Lets get off the couch people

Whether you’re looking to get your daily dose of physical activity, clear your head or just enjoy some warm summer weather, walking offers a whole range of health benefits.

06/12/2017

Safe Dance IV examines the Australian context and occurrence of injury in professional dancers and makes recommendations to support sustainable, healthy, and productive dancing careers.

18/11/2017

A timely reminder. Get off the couch people.

A healthy heart is fundamental to overall health and wellbeing. Your heart sits in your chest, behind the left-lower part of your rib-cage. It is made of specialised muscle and works as a two-sided pump with valves to circulate blood through your cardiovascular system (arteries, capillaries and vein...

14/11/2017

Look after your back

14/11/2017

Worth a read

Does Shoe Collar Height Influence Ankle Joint Kinematics and Kinetics in Sagittal Plane Maneuvers?

12/10/2017

To roll or not to roll

Here are 5 x ITB Friction Syndrome Myths