Performance Physiotherapy & Sports Rehabilitation

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Performance Physiotherapy & Sports Rehabilitation

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Performance Physiotherapy & Sports Rehabilitation, Physical therapist, Lift Culture, Unit 2, 15 Sunlight Drive, Port Kennedy.

Performance Physiotherapy, based at Lift Culture, Port Kennedy, is committed to returning our patients to pre-injury levels of performance as quickly and as safely as possible.

09/02/2026

Congratulations to another one of our Sports Rehab athletes in returning to full, unrestricted Rugby Union training following his Syndesmosis surgery 3 months ago 👊🏼 🏉

All the best for the upcoming 2026 season! 💪🏼

📍 Find us at Lift Culture, Port Kennedy
🌐 Book online at performancephysio.online

02/02/2026

Extremely grateful for more 5 ⭐ Google reviews this month!

Thanks to everybody who has trusted me with their rehab journey so far 💪🏼

20/01/2026

Congratulations to another one of our sports rehab athletes who has recently returned to full, unrestricted Rugby Union training following Latarjet shoulder surgery 💪🏼🏉

The (very tall) lock was in the gym at 5am almost every morning doing the work to make sure his return was as quick and as safe as possible. After 5.5 months of rehab, he was discharged from Physio and is now continuing to work hard on his whole body strength and conditioning to prepare him for the upcoming rugby season.

From early shoulder ROM work ➡️ progressing back to horizontal push/pull ➡️ advancing to vertical push/pull and rotational strength through varying degrees of ABER ➡️ and finally return-to-running and full contact drills 🏃‍♂️

All the best for the 2026 season!

13/01/2026

From 26th January, all appointments — both initial and follow-ups — will be 45 minutes long. That’s significantly longer than the typical follow-up in Australia, — and it means we’ll have more time to assess, treat and progress your rehab in our on site purpose built gym.

Longer sessions also allow for more detailed rehab planning and program design so you get the best possible outcomes.

With the extended appointment time and the addition of GST, prices will update to $135 for initial consults (previously $120) and $110 for follow-ups (previously $100).

07/01/2026

ACL Rehabilitation at Performance Physiotherapy & Sports Rehabilitation

Around 50% of our current caseload is dedicated to ACL rehabilitation, with approximately 15 athletes attending the clinic each week as part of their rehab journey.

Our athletes come from a wide range of sports, ages, levels and backgrounds, and ACL rehabilitation is tailored to the individual — from the early post-operative phases through to end-stage, field-based rehab.

Our role is to guide each athlete from early post-op foundations through to high-level running, change of direction, contact and sport-specific demands, so they can return to their sport with confidence.

📍 Find us at Lift Culture, Port Kennedy
🌐 Book online via performancephysio.online

30/12/2025

Congratulations to another one of our young sports rehab athletes on his return to unrestricted basketball training over the past few weeks 🏀

Following a significant tibial tuberosity avulsion fracture that required ORIF surgery and subsequent screw removal, this young man has shown incredible commitment throughout his rehab. He’s worked tirelessly to restore normal leg function and build the strength, capacity and confidence needed for a safe and successful return to sport.

Looking forward to seeing you back out on the court in 2026 👊🏼

✉️ For Sports Rehab and Physiotherapy enquiries, send me a DM
🌐 Or book online at performancephysio.online

23/12/2025

🎄 Christmas & New Year Opening Hours 🎄
• Tuesday 23rd: 7am – 6pm • Monday 29th: 7am – 6pm • Tuesday 30th: 7am - 6pm • Monday 5th: Re-opening — normal hours (7am – 6pm)

A huge thank you to all of our patients, athletes, and parents for trusting us with your rehabilitation throughout the year — it’s been a pleasure being part of your journey 💪

📅 Please note: I am now fully booked for 2025, however online bookings are open for 2026 via our website

Wishing everyone a Merry Christmas and a safe, happy New Year! 🎅🎆

17/12/2025

Congratulations to another one of our Sports Rehab athletes who has returned to full, unrestricted AFL training following a patellar dislocation causing a Grade 2 MCL injury and a partial tear to his MPFL.

Since his injury, despite being placed in a brace to aid with his stability for the first 6 weeks, he has been in the gym 4-5x per week for 12 weeks working hard on:
* Range of movement
* Lower limb strength
* Single leg balance on stable and unstable surfaces with progressively challenging perturbations
* Progressing through task-based exit criteria to prepare for running and change of direction drills
* Completing a comprehensive return-to-run, change of direction, and contact program to meet the demands of AFL

It’s great to see this young lad back doing what he loves in preparation for the 2026 AFL season 👊🏼

✉️ For Sports Rehab and Physiotherapy enquiries, send me a DM
🌐 Or book online at performancephysio.online

15/12/2025

We’re pleased to now offer DVA-supported Physiotherapy and Exercise Physiology at Lift Culture, Port Kennedy.

Our Physio and EP team work collaboratively to support veterans with pain, injury, post-surgical rehab, strength, and long-term function.

DVA referrals welcome.

Scan the QR code or get in touch to book.

06/11/2025

Congratulations to another one of our sports rehab athletes who has returned to full, unrestricted rugby training following a bilateral pedicle fracture last year

After 12 months of rest to allow his lumbar spine to heal, he’s spent the past 4 months working hard on:
• Restoring lumbar and thoracic mobility
• Building trunk and lower limb strength
• Progressing through task-based exit criteria to prepare for running and contact drills
• Completing a comprehensive return-to-run, change of direction, and contact program to meet the demands of rugby
• And… injured his favourite physio’s rib during contact drills 👏😭

Looking forward to seeing you back out on the field next season 👊🏼

29/10/2025

Field-Based Rehab at Performance Physiotherapy & Sports Rehabilitation

Our field-based rehab sessions are included for all sports rehab athletes recovering from long-term injuries.

Sessions are tailored to your stage of recovery and the specific demands of your sport — whether that’s return-to-contact work for our rugby athletes, or change of direction and speed sessions for our AFL and soccer athletes.

To find out more, send me a message or book online.
✉️ info@performancephysio.online
🌐 performancephysio.online

21/10/2025

Congratulations to this young man! 👊🏼 🏉
Discharged from Physio, 6 months post bilateral SCFE surgery on his 14th (Yes, fourteen!) Birthday!

He has worked away at his rehab week by week, building strength, stability and capacity to put himself in a position to be ready return to Rugby, always doing so with a smile on his face!

Looking forward to seeing you make some big hits on the field, and not have to take any more during return to contact drills!

Address

Lift Culture, Unit 2, 15 Sunlight Drive
Port Kennedy, WA
6172

Telephone

+61435745527

Website

https://www.performancephysio.online/

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