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Monday 8am - 6pm Tuesday 8am - 12pm 2pm - 6pm Thursday 8am - 6pm Friday 8am - 12pm 2pm - 5pm

Thrive Chiropractic & Wellness Eyre Peninsula

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Australia
Port Lincoln, SA
Thrive Chiropractic & Wellness Eyre Peninsula

🌊 Holistic Chiropractic care for all ages.
🌊 Remedial Massage Therapy available.

13/04/2026

“A journey of a thousand miles begins with a single step.” 🌿

At Thrive Chiropractic & Wellness, that first step might be booking your initial visit, prioritising your health, or finally deciding to do something about that discomfort you’ve been putting off.

You don’t need to have it all figured out—you just need to start.

✨ Start moving better
✨ Start feeling better
✨ Start investing in your long-term health

With a holistic approach combining chiropractic care and remedial massage, we’re here to guide you every step of the way.

Your health journey starts now.

📍Thrive Chiropractic & Wellness
📲 Book your first step today

03/04/2026

Easter Holiday Hours 🐣
Thrive will be closed on Friday, April 3rd and Monday, April 6th for the Easter long weekend.

We’ll be back to our regular hours on Tuesday, April 7th.

If you need to book, you can do so anytime online at
👉 www.thriveep.com.au

Alternatively, feel free to leave us a voicemail on (08) 7633 3834, and we’ll get back to you as soon as possible.

Wishing you and your family a safe and happy Easter 🌊💙

13/03/2026

When your body feels aligned, everything changes.

✔️ Movement feels easier.
✔️ Confidence comes naturally.
✔️ You trust your body again.

Feel aligned. Move with confidence.

05/03/2026

Clinic Update 📣
Thrive Chiropractic & Wellness will be closed tomorrow morning until 1:15pm as our chiropractors are heading off to cheer on their kids at sports day 🏃‍♀️🏅
We’ll be back in the clinic from 1:15pm.
Thanks for your understanding 💙

28/02/2026

🏌️‍♂️ Port Lincoln golfers — this one’s for you.

Golf is a game of millimetres.
One tiny misalignment and suddenly your drive is drifting toward the scrub or the water.

Your body works the same way.

Research shows golfers who received chiropractic care didn’t just feel looser — they actually hit the ball further. In one study, golfers who were adjusted improved their drive by up to 8 metres, compared to stretching alone.

That extra distance?

That smoother rotation?

That confidence stepping up to the tee?

It comes from a body that moves the way it’s meant to.

Whether you’re playing a casual round after work, a weekend comp, or chasing a PB with mates — alignment matters.

⛳ Feel aligned
⛳ Move with confidence
⛳ Let the millimetres work in your favour

👇
Save this for your next round
Tag your golf mate who’s always sore after 18

23/02/2026

🤰 Pregnant and feeling it in your back or pelvis?
You’re not alone.

Research shows up to 75% of pregnant mums experience back or pelvic pain at some point during pregnancy.

As your body changes, your spine, pelvis, and nervous system are constantly adapting, and that can create discomfort, tension, and reduced mobility.

The reassuring part?
Research to date suggests chiropractic care during pregnancy is safe for both mum and baby, and many women report feeling more comfortable and supported with tailored care.

Pregnancy care is:

✨ Gentle
✨ Individualised
✨ Focused on supporting your changing body.

Because when mum feels better, everything feels a little easier.

16/02/2026

Your body is always talking to you — tightness, stiffness, little aches you brush off.
Those are the whispers.
Chiropractic care helps you listen before discomfort turns into a little something more loud.

✨ Early care = better movement, fewer flare-ups.

24/01/2026

🎒🏫 Back to School, Back to Healthy Habits 🏫🎒

As kids head back to the classroom, the Australian Chiropractors Association (ACA) reminds families that a healthy school year starts with simple daily habits 💙

From backpacks and posture to movement, nutrition, and screen time — small changes can make a big difference to growing spines and developing bodies.

✔️ Smart backpack use
✔️ Good sitting posture
✔️ Regular movement & play
✔️ Healthy food choices
✔️ Support from your chiropractor

Let’s help kids move, sit, learn, and grow with confidence this school year 🌱

18/01/2026

🎒✨ Back-to-School! ✨🎒

As the kids head back to the classroom, let’s set them up for a strong, healthy start — inside and out 🩵
Here’s our Back-to-School Checklist to support growing bodies and busy minds:

✔️ Book a chiropractic check-up to support posture, movement, and nervous system health.
🎒 Wear backpacks over both shoulders and use waist & chest straps.
📚 Pack only the essentials — keep heavier items closest to the spine.
🥕 Fuel their day with healthy, nutritious lunches and snacks.
🪑 In class, sit with shoulders relaxed, feet flat on the floor.
📱 Reduce screen time where possible.
🏃‍♂️ Aim for at least 60 minutes of movement every day.

Small habits make a big difference during these important growing years 🌱
Let’s help our kids thrive at school.

💬 Save this post or share it with another parent who needs the reminder!

16/01/2026

At Thrive Chiropractic & Wellness, we support people of all ages to feel and function at their best 🌱
As a family-focused, holistic practice, we help our community thrive — not just survive — by empowering you to better understand your spine and nervous system.

29/12/2025

📅🌿 A small change that makes a big difference 🌿

As we move into a new season, let’s be more mindful about the products we use in our space, for our family, our community, and the environment.

That’s why we’re proud to now stock Koala Eco at Thrive.
Thoughtfully formulated, plant-based, and powered by essential oils, these are the products we’ve trusted in-clinic from the very beginning.

If you’re looking to make simple, low-tox swaps at home, this is a beautiful place to start 🤍

Ask at reception to see what’s available.

21/10/2025

Play is more than fun, it’s how little bodies grow, move, and thrive! 🌈💪
Chiropractic care supports healthy movement, balance, and coordination by helping the spine and nervous system work at their best. 🧠✨
When kids move well, they learn, play, and develop with more confidence, from the playground to the classroom. 💫

Address

19B Adelaide Place
Port Lincoln, SA
5606

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 12pm
	2pm - 6pm
Thursday	8am - 6pm
Friday	8am - 12pm
	2pm - 5pm

Website

http://www.thriveep.com.au/

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Maria Forrest - Independent Carer, Port Linco
5606

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