Port Lincoln Women's Physio

17/02/2026

Welcome Colleen Lynch and Mind Australia to our clinic! Colleen is a counsellor providing Drought Mental Health Support to locals in our region. To book your FREE counselling sessions, please contact Colleen on 0457 139 063. For more information, please visit the link.

Free support is now available for people in regional South Australia whose mental health and wellbeing has been affected by drought.

05/02/2026

Introducing our Women’s Wellness Hub!

One of my dreams was to create a space that like-minded health and wellness professionals could come and share, to provide specialised services to our beautiful community. A space where women feel safe and supported to get the help they need often on taboo topics. A space where individual health and wellness professionals can work side by side, supporting each other, building each other up, while working the hours that suit our families. A space where everyone can come to shine from the inside out.

I’m delighted to share the professionals currently collaborating in our space are:


celebrant
Colleen Lynch through (I’ll introduce Colleen properly soon!)


If you too have gifts to offer the women of our region and want to come see if we have a space for you, please reach out to Jess at jess@plwp.com.au.

www.plwp.com.au

02/02/2026

Hello 2026! ☀️

We have some exciting new practitioners joining our space this year, starting with the joy that is .celebrant! Welcome Ngahuia, we are so excited to be sharing our home with you ✨.

This week is my first full week back in the clinic and it is full of pregnancy, postnatal, prolapse, bladder retraining, abdominal/scar release, and helping aches and pains for all ages. My heart is so full, I feel so lucky to have the most beautiful clients to see each day 💖.

Our current opening hours are:
☀️ Mondays 9am - 4pm
☀️ Tuesdays 8.30am - 4pm
☀️ Wednesdays 9am - 2pm

Our little hub is buzzing each day with and here as well. Please see their websites/socials for booking links.

During the break I was busy making the waiting room feel more like home and we are all stoked with how it has turned out, we can’t wait to have you in our beautiful clinic!

I hope everyone has had a fabulous start to the year and are feeling settled in your routines. Remember with it just being me here for the women’s Physio side of things, it pays to be organised and book appointments well ahead of time. I’m still on the hunt for another perfect fit, so send all va**na hero’s my way! In the meantime, I’ll be here saving pelvic floors one at a time!

Lots of love, Jess x

21/01/2026

Quick Q&A with our in-house naturopath ! If you have any question you’d like me to ask Lynette, DM me!

18/01/2026

We are starting 2026 off with some exciting news! We are thrilled to share that Dani and her partner Connor had a very special early Christmas present and welcomed a gorgeous baby boy, Blair James Toohey, 3.4kg of perfection. Super Mum, baby Blair and doting Dad are all doing well! Congratulations and welcome to the physio fam Blair! We are so proud of you all ### 🩵🤍🤎

17/12/2025

From our family to yours, wishing you all a wonderful festive season.

We are now CLOSED and are taking an extended break over the school holidays. Any messages and enquiries will be responded to upon my return to the clinic, thank you for your patience.

January clinic dates:
• 20th Jan
• 21st Jan
• 28th Jan

Our clinic opening hours are regularly updated on Google.

I will be back to normal programming again in February. Online bookings are always open at our website: www.plwp.com.au. Sorry, no mastitis emergency consults available during this closure period.

For the availability and consulting dates of our other fabulous clinicians, please contact them directly: -
_naturopathy & & .

See you all in 2026!!

Love Jess x

10/12/2025

Labour TENS Hire

2026 calendar is now available, pre-book your machine now so you don’t miss out!

Visit our website or click on the link in our bio.

https://www.plwp.com.au/labourtens

03/12/2025

And somehow it's nearly Christmas!

I will be having some very much needed time off over December and January, with limited consulting days from now until February.

The work phone will be getting turned off at 2.30pm on Wednesday 17th December and any messages/calls/socials/emails will be responded too from Jan 20th 2026. Sadly this means that I won't be taking any Mastitis Emergencies throughout this time either.

In January, my opening days are Tuesday 20th, Wednesday 21st and a short day on Wednesday 28th Jan.

I will be refreshed and business as usual from Monday 2nd February 2026.

Please follow our beautiful other practitioners' socials for their opening hours during this time & .

There will be a price rise across all services starting in 2026, as always our fees are listed on our website.

Wishing you all a very safe and happy festive season.

Love Jess x

27/11/2025

We are hiring - all sorts of fabulous people!!

Our growing Women’s Wellness Hub still has some key holes to fill. We want to provide exceptional, nurturing and holistic women’s health care for our community.

If you know of someone who would be a huge asset to our community and team, please send them my way.

My dream has always included:

• GP with a special interest in women’s health through the lifespan

• Masseuse trained in pregnancy massage

• Chiropractor for women

• Lactation Consultant

• Holistic women’s health care practitioners

And of course I’m still searching for another unicorn (Women’s Physio!) to work side by side with.

Our community deserves the best care, please spread the word and let’s see who we can find!

Love always, Jess x

25/11/2025

Exciting news! Welcome LivWell Psychology & Wellness to our clinic!

Contact Liv via Insta or Facebook until her website is live hopefully soon for bookings.

06/11/2025

✨Women’s Health Physio - Job Opportunity✨

If you’re looking for amazing work/life balance in a beautiful coastal regional city, visit our website to view the job ad and apply!

The details:
💖 Level 2 or equivalent WHPT
💖 Casual or Part-time, have the flexibility to work around your family and lifestyle
💖 Beneficial training includes; Pregnancy Birth Choices, POP and pessaries, & pelvic pain
💖 Relocation support available
💖 Above award remuneration

Feel supported and nurtured while loving your work!

Full job ad and application details: www.plwp.com.au

22/10/2025

Jess is going to Adelaide for the Australian Physiotherapy Association conference so we are closed Thursday and Friday - any calls and messages will be replied to on Monday.

We can’t wait to bring our community the latest women’s health findings from the conference.

Have a great weekend everyone! J x