12/07/2024
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Our bodies need minerals to function. We also NEED trace minerals!Most of us are deficient of trace minerals as we donβt get these from our foods anymore. Thatβs the reason why we have to add these back in our diet.
Iβve been taking shilajit /mumijo for almost 2 yrs . One small jar will last almost 1.5 years
Shilajit is a gooey tar-like substance. If you see it in powder or capsule form , itβs a waste of money. Shilajit has over 80 trace minerals plus other compounds such as humic and fulvic acid etc, shilajit has much broader spectrum of trace minerals than fulvic acid ( listen dr Daniels audio below), it doesnβt contain sodium, so itβs wise to take salt additionally. Minerals in salt and shilajit are not the same, even one trace mineral you are missing from one source, can be a game changer for your well being .
You only need a very tiny amount of it -a pea size -200mg ( visual 1/10th of teaspoon) mixed in water ( or food , or whatever it takes to get it down) . This is a normal dose for about 150lbs person, if you weight more, you can add a bit more, if you use for kids or pets ( !!! Yes even kids and pets are getting huge benefits from it!!!) lower this dose. I have been adding it in my morning coffee or a tea , it is hard to dissolve it, but in hot water it does dissolve faster.
You take shilajit 4-5 times a week , better on an empty stomach ( itβs ok to skip couple days a week so you wouldnβt take too much), you can take it with other minerals and supplements.
Shilajit never gets old, itβs already million years old.
The best shilajit comes from Russia, they heavily inspect and regulate their shilajit ( in Russia itβs called mumijo) and they come with a certificate of authenticity
Shilajit is known as a destroyer of weakness, it gives you an energy . It helps with brain function, regulates hormones, prevents cancer.
Shilajit is good for removing heavy metals from your body!!
Shilajit helps to heal your body, your sensitive gums, swollen breast glands, tremors , etc etc. I believe it helps my hair not turning gray ( need to eat black foods and shilajit definitely is one). Like I mentioned- it can be a missing link
* https://draxe.com/nutrition/shilajit/
* https://www.dropbox.com/scl/fi/x2rai94g7yknvrfy092om/Fulvic-Minerals_-Shilajit.mp3?rlkey=3yt5yhdh2b4lyzlnmxskx8yfn&dl=0
* https://www.dropbox.com/scl/fi/m6xpd5gmcdtxcm3sv0r1y/Russian-Shilajit-analysis-certificate-Dr.Jennifer-Daniels.m4a?rlkey=ph8h5v8vtus21btofwqgxm4ab&dl=0
* https://www.dropbox.com/scl/fi/wzt3993eee6dj7pgip1pq/Why-take-Shilajit-Dr.Jennifer-Daniels-2.m4a?rlkey=8bhh5mt8dvqlmkmzjbzntr1u6&dl=0
* https://www.dropbox.com/scl/fi/uyk156bolse62fcr722el/Shilajit-trace-mineral-source-Dr.Jennifer-Daniels.m4a?rlkey=1wdrtzsw6ehqcffgn43fxtbdp&dl=0
* https://www.dropbox.com/scl/fi/hk8wdg5jx8q3rqj1sxhdf/Shilajit-From-the-Russian-Federation-Dr.Jennifer-Daniels.m4a?rlkey=qyylzpdtlqfr2482wqbfkqz25&dl=0
* https://www.dropbox.com/scl/fi/rmjttw5gf7e9l3ecgesml/Swollen-breast-glands-Shilajit-Dr.-Jennefer-Daniels.m4a?rlkey=oojwy4yonz45p86w7w7pcyxoa&dl=0
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This is a reliable source I get my shilajit. My jar has the label in Russian -mumijo, they have also labeled in English, still the same quality stuff. Ps. This store has a lot of cool products, I want them alllll π
https://siberiangreen.com?sca_ref=6545388.qXpCANjjMT
Siberian Foods and Supplements directly from Altai Siberia - Best quality Pine Nut Oil and Sea Buckthorn Oil First Cold Pressed Unrefined - Sea Buckthorn Dried Berries - Shilajit Mumijo Fulvic Acid Resin Dry Drops - Evalar ΠΠ²Π°Π»Π°Ρ Golden Mumijo Fitolax Ovesol - Siberian Green Food - Hawthorn Ro...
