Facilitating individuals and organisations to reach their potential.
21/08/2025
Art Therapy offers a safe space to explore thoughts, feelings, and experiences when words aren’t enough. At Positive Future Self, we believe in the power of creative expression to support mental health, self-awareness, and emotional healing.
🖌️ Art Therapy can help you:
✨ Process emotions in a non-verbal way
✨ Reduce anxiety and stress
✨ Improve self-esteem and confidence
✨ Build emotional resilience
✨ Enhance mindfulness and self-expression
✔️ NDIS (Self or Plan Managed) & Private Pay options
At Positive Future Self, we understand that grief doesn’t follow a timeline. That’s why we’re proud to offer Grief Therapy with Anne Hueppauff — a compassionate, person-centred approach to help you navigate loss and find strength in your own story.
💬 “Together, we explore your experience of grief in a safe, supportive space — where your story matters and healing can begin.”
National Science Week | Celebrating Resilience & Discovery
After a life-changing spinal cord injury, Dr. Palipana became the first quadriplegic medical intern in Queensland and the second person with quadriplegia to graduate as a doctor in Australia.
Despite a neurological disability that introduced enormous physical and systemic barriers, he pursued and achieved excellence—advocating for inclusive medical education and accessibility, while inspiring others to reframe what’s possible.
At Positive Future Self, we’re honoured to highlight stories like his—because science needs all kinds of minds, especially the resilient ones.
We support individuals navigating neurological and physical disabilities through counselling, coaching, and recovery-oriented strategies. All our services are available to NDIS participants (Self or Plan Managed) or private pay clients.
📞 To learn more, call (08) 7609 1174
🔗 positivefutureself.com.au
12/08/2025
Your Path to Support Could Be Closer Than You Think
Not sure if you qualify? It’s always worth finding out. Many carers miss out on valuable help simply because they didn’t realise it was available.
📞 Call Carer Gateway on 1800 422 737 to check your eligibility.
National Science Week | Celebrating Resilience & Discovery
Dr. Stephen Hawking was diagnosed with motor neurone disease (ALS) at age 21, he was told he had just a few years to live. Yet, he defied the odds — losing his physical abilities while expanding humanity’s understanding of time, black holes, and the universe itself.
At Positive Future Self, we support those navigating neurodivergence and neurological conditions — helping them build resilience, purpose, and connection in their own journeys.
💛 You are more than a diagnosis.�
💛 Your future can still be extraordinary.
Did you know?
🐱 Cats help reduce anxiety and stress
🐱 Their presence can ease feelings of loneliness
🐱 Petting a cat releases calming hormones like oxytocin
🐱 Even their soothing purrs have therapeutic frequencies!
Whether it's curling up after a tough day, keeping you company through grief, or giving you a reason to smile, our feline friends make powerful (and furry) allies for mental wellness. 💛
🧠🐈⬛ At Positive Future Self, we recognise the important role animals play in emotional support and healing. Today we honour that bond—and give a little extra treat to our beloved cats.
👉 How does your cat help you feel better? Share a photo or story in the comments!
01/08/2025
🌱 Support that empowers. Guidance that builds confidence. 🌱
At Positive Future Self, we offer Support Coordination and Psychosocial Recovery Coaching to help individuals navigate life with clarity and confidence.
✨ Support Coordination
We work with you to connect with the right services and make the most of your NDIS plan — offering supports depending on your needs.
✨ Psychosocial Recovery Coaching
Our recovery coaches walk alongside you, your family and carers to promote self-direction, build independence, and support meaningful goals for a fulfilling life.
Let’s take the next step — together. 💛
📞 To learn more, contact us at (08) 7609 1174
29/07/2025
Friendship isn’t just about laughs and shared memories — it’s about support, trust, and knowing someone’s there when life gets tough.
Today is a reminder to celebrate the people who walk beside us — and to reach out if you or a friend ever need extra support.
27/07/2025
To the quiet heroes...
The ones who advocate without pause,
Who learn medical terms they never expected to know,
Who show up to appointments, therapies, school meetings — exhausted, but present.
Who celebrate small victories that others might miss.
To the parents of children with disabilities —
We understand that parenting in this space comes with unique challenges — and moments of extraordinary love.
Whether it’s through counselling, coaching, Peaceful Parents, or support coordination —
We’re here to support you.
At Positive Future Self, something powerful happens when people come together.
We’ve watched shy hellos turn into laughter-filled conversations, and strangers become sources of strength and understanding.
Whether it’s a space for learning new skills, exploring emotions, or simply feeling less alone, our group programs are built to connect, uplift, and empower.
If you’ve been looking for a place to feel seen, supported, and inspired—this might be it. We’d love to welcome you. To find out more or book your place, email us at enquiries@positivefutureself.com.au.
We offer counseling, therapy, and training services in Port Lincoln and nearby areas. Let us guide you on a transformative journey towards becoming your best self. Start your path to a brighter future today. Our practice is based in South Australia on the picturesque Eyre Peninsula.
24/07/2025
Looking for tools to support your wellbeing or help a loved one?
We’ve put together a collection of FREE resources you can access anytime — including workbooks, tip sheets, grounding tools, and more.
Be the first to know and let us send you an email when Positive Future Self posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Hi there! We are a team of therapists working together in Australia since Early 2016.
Kerry is a qualified teacher and counsellor with over 30 years experience working with children and young adults. She offers 1-1 and couples counselling and is trained to offer EMDR as an approach for those individuals experiencing trauma from childhood or later difficult life events. Kerry is registered with ACA.
Jenny is a Clinically accredited Psychotherapist, Hypnotherapist and also INLPTA qualified trainer of Neuro Linguistic Programming with 13 years experience working 1-1 with clients and 8 years offering INLPTA recognised qualifications to groups. Jenny also offers EMDR for clients recovering from trauma. Jenny is a clinical psychotherapist registered with PACFA.
Tracy is our Neurotherapy Technician. She offers Neurofeedback training for clients who want to train their brain to operate from an optimum state. This treatment is particularly good for reducing symptoms associated with diagnosis of ADHD, ADD, ASD. Neurotherapy must be delivered face to face and as such is not included in our online counselling services.
Whether your mission is to find out who you are, what’s important to you, get rid of your limiting beliefs, update your skills and capabilities, change your behaviour or improve your environment - Positive Future Self’s Therapy and Training services are the way forwards to the life you want. Full details of all of our services are available on our website - www.positivefutureself.com.au
